M1t/ 4AD Cycle

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    RocketFuel's Avatar
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    Question M1t/ 4AD Cycle


    Hello everyone,

    I want to do a M1t/ 4AD cycle. I found some sample 4-week cycles, but the 2-week seem to have the least sides. However, the sample cycles I found have very poor descriptions. I have 2 cycles of 1-AD under my belt (over the last 1.5 years, just made me moody (girlfriend said), but good gains).

    Goals:
    -Gain Muscle
    -loose some fat

    Vitals:
    -normal BP
    -age 23
    -weight: 190lbs
    -height: 6'
    -BF% 15
    -Training 4 years (now 3 days a week. Hit each muscle group hard once a week with calves and abs 3 days a week)
    -Supplements taken in the past: 1-ad, creatine, multi-v's, glutamine, CLA, ALA, LIPO 6, ZMA


    Cycle:

    Week 1-2:
    --10mg M1t , 600mg 4Derm (transdermal), 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 3:
    --Nolva 40mg/ ZMA, 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 4:
    --Nolva 20mg/ ZMA, 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 5-6:
    --15mg M1t , 600mg 4Derm (transdermal), 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 7:
    --Nolva 40mg/ ZMA, 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 8:
    --Nolva 30mg/ ZMA, 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry

    Week 9:
    --Nolva 20mg/ ZMA, 2 Animal Paks, 5g Glutamine, 300mg ALA, 600mg Milk Thistle, 400mg Hawthorne Berry


    Some questions:
    -Do you think this is a good stack?
    -Is transdermal 4AD really the way to go? I found contradicting opinions.
    -Should I add Saw Palmetto for the prostate?
    -Should I add Clomid?
    -What does "ED" mean? Example: 10mg M1t ED
    -Should I add some Flax Seed?

    Thanks fellas. Please add anything you think necessary.

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    cr4ytonic's Avatar
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    ED = every day.

    Pretty good stack. Transdermal is the way to go w/ 4ad unless you inject it. The Saw Palmetto won't hurt.

    No need for clomid, you have nolva. Flax Seed oil is good in general.

    I think the Animal Paks are overpriced and you could find something cheaper.

    No need to do 15mg m1t for the 2nd phase unless you are unhappy with the 10mg ED.
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    Awesome. Thanks bro.
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