jbryand101b's log of w/e he's using at the time....

[jbryand101b]

i have stopped using just whey protein isolate, and instead am only interested in protein blends.

I started with syntha 6 which is great, but a little expensive. I then gave muscle milk a try, and really like it, and it seems to work for my protein needs.

I saw myofusion on sale for 47 bucks, and decided to give it a try. i can drink it, but wont be buying it again.

thats twice i've bought junk products from gaspari, the first was superpump 250.

fool me once, shame on you, fool me twice, shame on me. no fool me 3 times. never buying anything of theirs again.

[SuppJunkie]

Just got done reading all this. Looking forward to your run with MENT..SJ

[mw1]

i have stopped using just whey protein isolate, and instead am only interested in protein blends.

I started with syntha 6 which is great, but a little expensive. I then gave muscle milk a try, and really like it, and it seems to work for my protein needs.

I saw myofusion on sale for 47 bucks, and decided to give it a try. i can drink it, but wont be buying it again.

thats twice i've bought junk products from gaspari, the first was superpump 250.

fool me once, shame on you, fool me twice, shame on me. no fool me 3 times. never buying anything of theirs again.

Which Myofusion flavor did you get? I either love them(banana and CnC) or hate them(choco)

[jbryand101b]

choco. should of got the banana.

[SkItZoId]

I tried their plasma jet...

Bag of ****e..

[jbryand101b]

Measurments:

L & R arm (cold, unflexed, relaxed at sides) 15 inches

R thigh- 23 inches

L thigh- 22 1/2 inches

shoulders- 47 inches

waist- 33 inches
do not really work my arms, they just grow.

focus will be on leg imbalance, shoulders & abs with upper chest, back & arms secondary to those.

monday will start shoulders with a pre w/o dose of 20mg. pics will be in soon as get the wifey to take them. probably tomarrow or tues.


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[thetinyguy]

Measurments:

L & R arm (cold, unflexed, relaxed at sides) 15 inches

R thigh- 23 inches

L thigh- 22 1/2 inches

shoulders- 47 inches

waist- 33 inches
do not really work my arms, they just grow.

focus will be on leg imbalance, shoulders & abs with upper chest, back & arms secondary to those.

monday will start shoulders with a pre w/o dose of 20mg. pics will be in soon as get the wifey to take them. probably tomarrow or tues.


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I like your approach man, balancing everything out can be challenging but most guys just work on arms (like most of the guys at my gym)

Keep up the good work, I've tried VPX stuff like Stealth. GOD i spent so much money on all that stuff...

[TheDarkHalf]

i have stopped using just whey protein isolate, and instead am only interested in protein blends.

I started with syntha 6 which is great, but a little expensive. I then gave muscle milk a try, and really like it, and it seems to work for my protein needs.

I saw myofusion on sale for 47 bucks, and decided to give it a try. i can drink it, but wont be buying it again.

thats twice i've bought junk products from gaspari, the first was superpump 250.

fool me once, shame on you, fool me twice, shame on me. no fool me 3 times. never buying anything of theirs again.

Yeah man i'm the same way (no pun intended). I only use protein blends anymore. I don't f!ck around with isolates and concentrates. Usually go for the multi blend proteins that have whey, casein, egg, etc.

I will say the banana myofusion is the bomb. We sell a ton of that $hit at the store I work at on sundays.

Another good protein that I frequently use is Syntrax Matrix.

[jbryand101b]

syntax's nectar is a pretty good tasting isolate.


forgot to mention, along with shoulders, still trying to get my traps to grow.

it's funny, i havn't been working on my arms, but they've grown an inch since i started this thread. crazy man.

[morry]

syntax's nectar is a pretty good tasting isolate.

forgot to mention, along with shoulders, still trying to get my traps to grow.

it's funny, i havn't been working on my arms, but they've grown an inch since i started this thread. crazy man.

Damn!?!? An inch is a good amount of size for ur arms to grow. I'm def jealous.

[jbryand101b]

back today. going back to 10mg, didn't like how i felt with 20mg.

i think maybe it'd be best to dose over a period of time. 2ml was just too much grain alcohol to swallow at once, even watered down with juice.

thinking of just going all out, 10mg 3 times per day, morning, pre workout, post workout.

[jbryand101b]

f it, im just going to go 30mg starting today. just took 20mg, gonna take another 10mg post w/o. get swole ninja.

[jbryand101b]

busted shoulders this morning in class lightly.

then this evening, legs. tried something new, so weights aren't worth recording till i get used to it.

i want to get good at front squats, so...

4 sets of front squats
3 sets of single leg extensions
4 sets of lying leg curls
4 sets of hip ab duction
4 sets of hip extensions (glutes/quads)
4 sets of str8 leg calf raises (targets gastrauchs)
3 sets of hip ad duction (still sore from fri)
3 sets of seated calf raises (targets soleus)
4 sets of machine crunch

good leg workout. trying to put more focus on my quads.

im not getting sore any more from my workouts, so im going to try starting next week hitting each mucle group twice per week. just gotta get a plan worked out first.

[jbryand101b]

noticing an increase in libido, and random erections.

[SkItZoId]

noticing an increase in libido, and random erections.

Ive just noticed a totally unrandom wood.

[jbryand101b]

her lips look so lonely...

[morry]

noticing an increase in libido, and random erections.

Do u think she is symbolizing her grande cooter with that big gaping hole she is making with the roap Just a thought....

Id still wax dat

[jbryand101b]

probably, "she didn't make it that far by just shakin hands"

[morry]

Well said.

[jbryand101b]

im gonna have to go on a diet. im getting too big.

in dec im going to vietnam to have an asian wedding ceremony for my wife's side of the family.

i bought all my suits (one black, one white) took some pictures today and the arms are getting tight.

i may have to get these suits fixed up at the end of the cycle. we'll see after pct.

checked my bp today, 172/65 67 bpm.