Died4nothing
New member
- Awards
- 0
I am running a 4 week stack of 1-T Liqua Vade & Cyanostane. Also running formestane. Dosage is as follows
DOSAGE:
1-T Liqua Vade 5ml Dose for first 5 days then going to 5ml (twice a day) for remainder of stack
Cyanostane 30/30/30/30..the cyanostane capsules also contains DHB 20mg and BIOPERINE 5mg (taken 3 times Daily)
Formestane 100mg/100mg/100mg/100mg
GENERAL INFORMATION:
I am 26yrs old, starting at 207lbs. I have just finished a 4 week stack of m-lmg & EPI. Wich when I started cycle I weighed 195lbs and that is what has brought me up to 207lbs. I got alot of water retention and bloat from m-lmg & epi stack, seeing as that was my first stack ever I am assuming I am sensitive to increased estrogen so I am taking formestane with this to take controll of that issue. Also I have read of the Tren and Deca D!k wich formestane is sapposed to help, also it will take care of any gyno issues caused by the DHEA (used to combat lethargy) in the Tren. I do not know my bf as the handheld at the gym is only accurate within 5-6% ha so not sure if it's even worth it but will check it today and post when I get back. As of now though my measuremnts in Inches are as follows
MEASUREMENTS AT START OF STACK:
Chest: 47 3/4 inches
Arms: 16 1/2 inches
Waist: 38 7/8 inches
Thigh: 24 1/2 inches
Calves: 15 inches
Forearms: 12 7/8 inches
WORKOUT:
I know it's not the best to lift heavy when on cycle because the loss of strength can be depressing on pct and after. But I love the feeling of going into the gym and lifting heavier and heavier every day. I am going to be lifting heavy as possible for 6-8reps. As I am currently bulking up this regiment has and does work for me very well. I will be keeping logs at gym and will be posting ON days. Going to do a 4 or 6 day split, not sure yet. It will depend on the recovery and DOMS I feel. I have used both in the past with good results although the 6 day put me into overtraining wich I had to take a week off to recoop. So like I said it will depend on recovery to wich one I will choose. They look like this though
4 DAY SPLIT:
Mon: Chest&Back
Tues: Off
Wend: Legs (quads, Hamstrings, Calves)
Thurs: Shoulders & Traps
Fri: off
Sat: Arms (bi's, tri's and forearms)
Sun: off
6 DAY SPLIT:
Mon: Chest&Back
Tues: Legs
Wend: Shoulders&Arms
Thurs: Legs
Fri: Chest&back
Sat: Shoulders&Arms
Sun: off
SUPPLEMENTS USING ON STACK:
ON's Opti-Men Multi-Vitamin 3 times per day
Vitamin Shoppe P-5-P dosed at 200mg/200mg/200mg/200mg ( to keep prolactin levels in check)
Cheap Supplements Bcaa (Every 4 hours)
Dymatize Protein (every 4 Hours)
L-Lysine 1,000MG daily (always use on and off cycle for skin health)
CEL Cycle Assist 4 Capsules (Twice Daily)
Osteo BI-FLEX 2 capsules daily (joint Support)
Spring Valley Fish, Flaxseed and Borage Oil 2 capsules Daily (for EFA support)
DIET:
My diet is never to exact, although it should be I just eat whatever I feel like eating. As I am bulking I do not worry about it to much. I do stay away from junk & fast food though. Chicken, Beef, Tuna, Hole grain sandwiches, fruits, veggies mostly. I try to stay away from any white grain but do come across it sometimes when I eat pasta and such. I have never measured my calorie intake. But from when I wake up till I go to sleep. I eat every 2 hours and take protein and Bcaa's Every 4. I will not be cutting on this stack, seeing as I bulked on the last and I read that cutting after bulking on cycle is easy way to loose gains. Had I been cutting though then further and more in depth calorie count ext...would have been taken into account
PCT:
My pct bottle came with the full 12 week cycle wich included (m-lmg&Epi, Cyanostane and PCT). I added 1-T to the cyano becuase the reviews I found about Cyano were not very good and that it was a weak compound. Anyway The pct will look like this
SILVER BULLET PCT: (twice Daily)
6 Bromodione 25mg
DIM (diindolymethane) 50 mg
Agaricus Bisporus 175
4',7 Dihydroxyisoflvone 75mg
Bioprene 5mg
Milk Thistle 100mg
Grape Seed Extract 50mg
Nolva 20/20/20/10/10 or 20/20/10/10/10 not sure, seeing as how I am running a 8 week cycle I might go with 20/20/20/10/10 and add another week of 10
CEL cycle assist will be kept going throughout
Lean Extreme will start on day 10
Test Booster will start on day 1, I was thinking maybe a week before just to get a jumpstart but not sure yet
Tribulus Since I have it laying around and it will help increase LH levels
NOTE: I will be running the formestane "ON" cycle but will discontinue use before PCT starts, that way it does not interact with the 6-BROMO that is already present in PCT.
Any suggestions or help on PCT or Cycle itself will be appreciated. I am not sure what to run for a test booster I need it to be natural. Bioforge has worked for me before, but I do not know if that would be strong enough in this case. Anyway need to get to gym. Thanks for any help
DOSAGE:
1-T Liqua Vade 5ml Dose for first 5 days then going to 5ml (twice a day) for remainder of stack
Cyanostane 30/30/30/30..the cyanostane capsules also contains DHB 20mg and BIOPERINE 5mg (taken 3 times Daily)
Formestane 100mg/100mg/100mg/100mg
GENERAL INFORMATION:
I am 26yrs old, starting at 207lbs. I have just finished a 4 week stack of m-lmg & EPI. Wich when I started cycle I weighed 195lbs and that is what has brought me up to 207lbs. I got alot of water retention and bloat from m-lmg & epi stack, seeing as that was my first stack ever I am assuming I am sensitive to increased estrogen so I am taking formestane with this to take controll of that issue. Also I have read of the Tren and Deca D!k wich formestane is sapposed to help, also it will take care of any gyno issues caused by the DHEA (used to combat lethargy) in the Tren. I do not know my bf as the handheld at the gym is only accurate within 5-6% ha so not sure if it's even worth it but will check it today and post when I get back. As of now though my measuremnts in Inches are as follows
MEASUREMENTS AT START OF STACK:
Chest: 47 3/4 inches
Arms: 16 1/2 inches
Waist: 38 7/8 inches
Thigh: 24 1/2 inches
Calves: 15 inches
Forearms: 12 7/8 inches
WORKOUT:
I know it's not the best to lift heavy when on cycle because the loss of strength can be depressing on pct and after. But I love the feeling of going into the gym and lifting heavier and heavier every day. I am going to be lifting heavy as possible for 6-8reps. As I am currently bulking up this regiment has and does work for me very well. I will be keeping logs at gym and will be posting ON days. Going to do a 4 or 6 day split, not sure yet. It will depend on the recovery and DOMS I feel. I have used both in the past with good results although the 6 day put me into overtraining wich I had to take a week off to recoop. So like I said it will depend on recovery to wich one I will choose. They look like this though
4 DAY SPLIT:
Mon: Chest&Back
Tues: Off
Wend: Legs (quads, Hamstrings, Calves)
Thurs: Shoulders & Traps
Fri: off
Sat: Arms (bi's, tri's and forearms)
Sun: off
6 DAY SPLIT:
Mon: Chest&Back
Tues: Legs
Wend: Shoulders&Arms
Thurs: Legs
Fri: Chest&back
Sat: Shoulders&Arms
Sun: off
SUPPLEMENTS USING ON STACK:
ON's Opti-Men Multi-Vitamin 3 times per day
Vitamin Shoppe P-5-P dosed at 200mg/200mg/200mg/200mg ( to keep prolactin levels in check)
Cheap Supplements Bcaa (Every 4 hours)
Dymatize Protein (every 4 Hours)
L-Lysine 1,000MG daily (always use on and off cycle for skin health)
CEL Cycle Assist 4 Capsules (Twice Daily)
Osteo BI-FLEX 2 capsules daily (joint Support)
Spring Valley Fish, Flaxseed and Borage Oil 2 capsules Daily (for EFA support)
DIET:
My diet is never to exact, although it should be I just eat whatever I feel like eating. As I am bulking I do not worry about it to much. I do stay away from junk & fast food though. Chicken, Beef, Tuna, Hole grain sandwiches, fruits, veggies mostly. I try to stay away from any white grain but do come across it sometimes when I eat pasta and such. I have never measured my calorie intake. But from when I wake up till I go to sleep. I eat every 2 hours and take protein and Bcaa's Every 4. I will not be cutting on this stack, seeing as I bulked on the last and I read that cutting after bulking on cycle is easy way to loose gains. Had I been cutting though then further and more in depth calorie count ext...would have been taken into account
PCT:
My pct bottle came with the full 12 week cycle wich included (m-lmg&Epi, Cyanostane and PCT). I added 1-T to the cyano becuase the reviews I found about Cyano were not very good and that it was a weak compound. Anyway The pct will look like this
SILVER BULLET PCT: (twice Daily)
6 Bromodione 25mg
DIM (diindolymethane) 50 mg
Agaricus Bisporus 175
4',7 Dihydroxyisoflvone 75mg
Bioprene 5mg
Milk Thistle 100mg
Grape Seed Extract 50mg
Nolva 20/20/20/10/10 or 20/20/10/10/10 not sure, seeing as how I am running a 8 week cycle I might go with 20/20/20/10/10 and add another week of 10
CEL cycle assist will be kept going throughout
Lean Extreme will start on day 10
Test Booster will start on day 1, I was thinking maybe a week before just to get a jumpstart but not sure yet
Tribulus Since I have it laying around and it will help increase LH levels
NOTE: I will be running the formestane "ON" cycle but will discontinue use before PCT starts, that way it does not interact with the 6-BROMO that is already present in PCT.
Any suggestions or help on PCT or Cycle itself will be appreciated. I am not sure what to run for a test booster I need it to be natural. Bioforge has worked for me before, but I do not know if that would be strong enough in this case. Anyway need to get to gym. Thanks for any help