I am new to the forum. Not to Bodybuilding. I am not having a lot of success researching ph's. I have had some good luck finding info on PH'S but not luck with dosing and pc treatments. I am looking for someone to lead me in the right direction and I will do the proper research. Any help will be appreciated. I am 27yo 6'2 196 trying to break a hump and gain about 10pnds of muscle.