Beastdrol to Epistane Bridge Cycle! - AnabolicMinds.com

Beastdrol to Epistane Bridge Cycle!

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    Beastdrol to Epistane Bridge Cycle!


    First day of Beastdrol/Epistane and classes start tomorrow. I’ll try to update the log everyday if time permits.

    Starting Stats:
    6’4
    234 Lb
    16-18% body fat
    Deadlift: 385, 5 reps
    Squat: 355, 5 reps
    Bench Press: 275x2

    On Cycle:
    Beastdrol 20/20/30
    Epistane 0/0/30/40/40/50
    Multi-Vitamin
    Fish Oil
    CLA
    Protein Powder
    Glutamine
    Cycle Support
    PCT:
    Nolvadex 40/20/20/20
    Erase
    Reversatol PCT
    Cycle Support

    Sample Daily Diet:
    2 Gallons of water/day
    Breakfast:
    2 Cups of Oatmeal, 1 banana
    Snack:
    1 serving of Almonds
    Meal 2:
    5 cooked eggs, 2 pieces of bread
    Snack 2:
    1 serving of almonds
    Pre-Workout Snack:
    1 Banana
    Post Workout:
    2 Servings of protein powder mixed in water
    1 Chicken breast, 1 can of tuna, 2 pieces of bread
    Dinner:
    2 servings of sweet potatoes, 2 chicken breasts
    Pre-bed Meal:
    2 servings of protein mixed in 2 servings of High Protein Milk

    3,300-4,000 Calories/Day
    320+ Grams of Protein
    40% Protein, 35% Carbs, 25% Fat



    Goals:
    1. Gain 15-20 pounds of lean muscle mass
    2. Cut down body fat
    3. Get strong as ****
    4. Get jacked
    5. Quit smoking weed



    Workout Routine:
    Monday: Chest/Bi’s
    Bench Press: 1x12(Warm-up), 1x8
    Dumbbell Chest Press: 2x8, 1x6, 1x5
    Heavy Dumbbell Bicep Curls: 2x10
    Dumbbell Incline Chest Press: 1x8, 1x7, 1x6, 1x5
    Hammer Curls: 3x8
    Decline Bench Press: 1x8, 1x6, 1x5
    Chest Dips: 3x8
    Resistance Training: 6x8
    Reverse Pyramid Preacher Curls: 6-8 sets

    Tuesday: Abs/ Long duration cardio

    Wednesday: Back/Tri’s
    Deadlift: 1x12(Warm up), 1x8, 1x7, 1x6, 1x5
    Overhead Tricep Extensions: 3x8
    Kick backs: 2x10
    Barbell Back Rows: 3x8
    Barbell Lat work: 3x10
    Tricep Pull Downs: 3x8
    Lat Pull Downs: 1x12, 1x10, 1x8, 1x6
    Skull Crushers: 2x10
    A Rows: 2x10
    Super Set (2 sets): Tricep pull downs (8) -> 21’s bicep curls (21) -> Dips (15)

    Thursday: Abs/HIIT Cardio

    Friday: Legs/Shoulders
    Squats: 1x12 (Warm Up), 2x8, 1x6
    Dumbell Military Press: 2x8, 1x7, 1x6
    Heavy Leg Press: 6-8 sets
    Leg Curls -> Leg Extensions: 3x8 Each excersize
    Barbell Military Press: 2x8
    Shoulder Shrugs: 4x12
    Calf Raises: 4x20
    Shoulder Lateral Raises: 3x8
    Shoulder Front Lateral Raises: 3x6
    Lunges: 3x8
    Shoulder Machine: 3x10

    Saturday: Arm Destroyer/ Cardio
    Biceps, Triceps, Forearms, Traps, Shoulders

    Sunday: Rest

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    Hell yeah brotha get that sh1t!!!

    first day of classes and cycle??? By the second week youre gonna be so alpha youre gonna try and smash every female you see in class lmao
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    in bro
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    Bout to take my first dose once I down this big ass breakfast!
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    Day 1


    Just got back from the gym, no noticeable strength gains or size gains since it's only day 1, but I had a huge pump on my arms today and had a pretty bad ass workout. Did chest and bi's. Ate super clean and force fed myself.

    Weight: 236
    20 mg beastdrol
    3,300 Calories
    Macros: 41% Protein, 31% Carb, 28% Fat
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    Day 2


    Did abs and cardio today, didn't get enough sleep but still had a lot of energy during the workout. No sides or gains yet. Can't wait to hit the **** out of back tomorrow.

    Weight: 238
    20 mg Beastdrol
    3,400 calories
    Macros: 40% protein, 33% Carb, 27% fat
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    One thing about my superdrol/epi bridge. I did find it a little difficult to sleep some times. Doesn't look like you're working out too late, so I dont see a problem with late dosing or anything. If you want to be knocked out for a good amount of time, you could always try need2sleep. Ol' Mich is running a log of it
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    hmm it might have been because I dosed at 11 am and 8 pm yesterday, today I'm dosing at 7 AM and 1 Pm so hopefully that helps my sleep. The thing is I went to bed at 12 am last night, woke up at 3:30 am and couldn't fall back asleep to save my life. Idk if it was the Beastdrol or that I'm not used to going to sleep that early.
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    Day 3


    Did back and tris and a little bit of bis today. Had an insane pump on my arms, finished off deadlift at 385x5, nothing else to report.

    Weight: 235
    20 mg Beastdrol
    3,100 calories.
    Macros: 40% protein, 30% Carb, 30% fat
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    I dont see any reason to stop smokin...???

    Cycle looks good, have you thought about a 4th wk of SD?? maybe 10mg, taper down?
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    Quote Originally Posted by gymrat827 View Post
    I dont see any reason to stop smokin...???

    Cycle looks good, have you thought about a 4th wk of SD?? maybe 10mg, taper down?
    Well the reason I planned on stopping smoking is to increase my grades, but i've smoked the last 2 days so that goal isn't going too good lol..

    And tapering down to 10mg on the 4th week sounds like a good idea, i might have to try it depending on how I feel after week 3. Thanks for the suggestion.
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    Why is one of your goals to stop smoking weed??
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    Quote Originally Posted by hungryH View Post
    Why is one of your goals to stop smoking weed??
    because I never eat clean when im high... and it has a bad effect on my grades.
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    good job on the deads bro...
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    Quote Originally Posted by SouthernCharm View Post
    good job on the deads bro...
    thanks man, It's my second time doing 385 for reps and my lower back isn't even as sore as it usually is!
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    Dead head is rough on the motivation and grades too.
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    Quote Originally Posted by Destructi0n View Post
    thanks man, It's my second time doing 385 for reps and my lower back isn't even as sore as it usually is!
    That's good man! Slow and steady wins the race. You have 405 in ya, no problem, just dont make too big of jumps weight wise on cycle. You're a tall guy too, I don't think I could hit what I hit at your height because it's a longer way to go before lockout lol
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    Subbed! Thinking about doing this cycle in a few months myself. Looking forward to watching your results!
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    Quote Originally Posted by SouthernCharm View Post
    That's good man! Slow and steady wins the race. You have 405 in ya, no problem, just dont make too big of jumps weight wise on cycle. You're a tall guy too, I don't think I could hit what I hit at your height because it's a longer way to go before lockout lol
    Thanks man, I'm gonna try 405 on week 3 probably.

    Quote Originally Posted by N.Woods Giant View Post
    Subbed! Thinking about doing this cycle in a few months myself. Looking forward to watching your results!
    Thanks man, I'll keep the log updated everyday.
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    Day 4


    Wow.. worked out shoulders today and had one of the greatest pumps i've ever had. Veins were popping out everywhere, ended up doing bi's and tri's too just to see how pumped my arms would get lol. Had a pretty intense back pump in class this morning to. Tomorrow is an off day and tonight i'm going on 4 party buses to 6th street in Austin! wont be drinking but ill be taking something else


    Weight: 237
    20 Mg Beastdrol
    3,500 Calories
    Macros: 40% protein, 30% fat, 30% carb
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    Day 5


    My rest day.. I feel awful today because of last night. Much needed rest day, it is also my cheat day and I've been stuffing my face with unclean food all day so I'm not going to post macros or calories because they're probably ridiculously bad.

    20 mg Beastdrol
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    THe last time i was running SD it was finaflex 550 so it had 25mg of tren and a AI in it. I know the feeling pump wise. nothing comes close.
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    great stuff here man looks like some amazing things are going to happen in this thread
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    Quote Originally Posted by mich29 View Post
    great stuff here man looks like some amazing things are going to happen in this thread
    thanks for the motivation man, my arms still look pumped from working out a day ago. Bout to go to the gym and workout high rep low weight arms.
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    Day 6


    Holy ****, did arms today with light weight and high reps and my muscles felt like they were going to rip out of my arms. My veins were massive and I'm definitely starting to feel the Beastdrol. So excited to see the type of gains i'm going to get from this cycle. No sides either besides being thirsty 24/7 which I don't mind at all. I also weighed in at 241!! highest I've ever been in my life.

    Weight: 241
    20 MG Beastdrol
    3,000 calories
    Macros: 40% protein, 27% fat, 33% carb
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    Day 7


    Did legs and a little bit of low intensity cardio today. Ended squats at 315x6 and leg press with 6 plates 8 times. I've only worked out legs about 4 times in the last 2 months so my leg strength isn't as high as it should be right now. Had some uncomfortable back pumps while running around the track today but nothing too severe. I might start dosing with some taurine if these back pumps continue to get worse.


    Weight: 240
    20 mg Beastdrol
    2,800 Calories
    Macros: 40% protein, 35% Carb, 25% fat
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    Day 8


    Wooooooo! Did chest and bi's today hit a PR on dumb bell chest press (100x8), Incline Dumb bell chest press (85x8), had the craziest pump on my arms and had one of the best workouts ever. I definitely feel the Beastdrol (I even wore my beastdrol shirt to the gym today haha) Im gonna try to upload some progress pics tonight if I can.

    Weight:241
    20 Mg Beastdrol
    Calories: 3,700
    Macros: 40% protein, 38% carb, 23% fat
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    Day 9


    Did 50 min of cardio and worked out my obliques a bit today. Arms still look full as hell like a 24/7 pump, its awesome. I ordered some Forma Stanzol and im adding it to my cycle in week 3. Had slight back pumps while doing cardio but nothing too bad.

    Weight: 241
    20 Mg Beastdrol
    4,000 calories
    Macros: 40% Protein, 31% Carb, 29% Fat
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    Day 10


    WOOOOOOOO! 405 deadlift 5 times, new personal record, did that **** easy too, next week I'll post a vid of me doing 425 or more we'll see. Also did 3 plates and a 25 on T-bar rows 8 times. Had great energy at the gym and great pumps. One of the best back/tri workouts I've ever had. Can't wait for my forma stanzol to come in!

    Weight: 241.4
    20 mg Beastdrol
    Calories: 2,400
    Macros: 49% protein, 35% Carb, 16% fat
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    405 x 5 is a serious jump bro!! Very very nice... I can see you getting the 425, easy! Are you using straps or just raw?
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    Quote Originally Posted by Destructi0n View Post
    Did 50 min of cardio and worked out my obliques a bit today. Arms still look full as hell like a 24/7 pump, its awesome. I ordered some Forma Stanzol and im adding it to my cycle in week 3. Had slight back pumps while doing cardio but nothing too bad.

    Weight: 241
    20 Mg Beastdrol
    4,000 calories
    Macros: 40% Protein, 31% Carb, 29% Fat
    Where do you buy this anymore? Did it get banned? Google Shopping turned up 0.
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    Quote Originally Posted by drudixon View Post
    Where do you buy this anymore? Did it get banned? Google Shopping turned up 0.
    These guys can help with that.
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    Quote Originally Posted by drudixon View Post
    Where do you buy this anymore? Did it get banned? Google Shopping turned up 0.
    at ************ brah

    and I'm using straps for heavy deadlifts, my wrists can't handle that much weight haha
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    Day 11


    Went to a rave in Austin last night (Friday) so I didn't get to lift OR stay with my diet, but damn I had a good time! Just going to use this as my off day rather than Saturday.

    Weight: N/A
    20 MG Beastdrol
    Calories: N/A
    Macros: N/A
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    Day 12


    Worked out shoulders today, ended at 80x10 on dumb bell military press, would've went up if I had a spotter but my workout partner had work. The pump on my arms is so intense it hurts (in a good way). Weight was down today since I haven't stayed properly hydrated the past few days and haven't been strict with my diet.

    Weight: 236
    20 MG Beastdrol
    Calories: 3,300
    Macros: 35% protein, 35% Carb, 30% Fat
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    Day 13


    Did lightweight arms today, noticed 2 new veins on biceps coming in and a huge vein coming in on my shoulder. I also look a lot wider and weigh more than I ever have. Can't wait till tuesday to start 30 mg beastdrol AND 40mg epistane!

    Weight: 243
    20 Mg Beastdrol
    Calories: 3,600
    Macros: 40% Protein, 35% Carb, 25% Fats
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    Day 14


    Did legs today, did 6 sets of squats ending at 315x8. 6 plates x 10 on Leg press, and a few other isolation leg excersizes. Got my Forma Stanzol in the mail today and I did 6 pumps in the morning and plan on doing 6 pumps at night. I'm gonna run Forma Stanzol from this point on all the way till the end of my pct. Tomorrow is 30mg Beastdrol and 40mg Epistane, Cannot wait.

    Weight: 243.6
    20 Mg Beastdrol, 12 Pumps Forma Stanzol
    Calories: 3,800 Calories
    Macros: 35% Protein, 35% fat, 30% Carb
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    nice! pics bro!
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    Quote Originally Posted by halfhuman View Post
    nice! pics bro!
    I'll try to take some pics tonight and post em, I have been gettin pretty big haha
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    Day 15


    Oooh yeah, finally starting epistane today. ****s bout to get real. I did chest and bis today and hit a PR on dumb bell chest press 110x5 (last 2 were assisted), had amazing energy at the gym. I will try to post picture finally as long as i dont get super high again and forget and pass out
    And since this is gonna be my last cycle for a while I decided to go all out. Here is the new cycle plan. Beastdrol: 20/20/30/30 Epistane: 0/0/40/40/40/40

    Weight: 244
    30 MG Beastdrol, 40 MG Epistane, 12 Pumps Forma Stanzol
    Calories: 3,500
    Macros: 36% protein, 34% fat, 31% carb
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