ninja warrior
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OK SO HERE WE GO,
THIS WILL BE MY FIRST LOG OF A CYCLE SO I'M ANXIOUS TO SEE WHAT HAPPENS. I HAVE EVERYTHING IN ORDER SO I'M LOOKING FOR A SOLID 10 LBS OF LEAN MASS GAIN WITH THIS.
I'M 6'0, 208 LBS AND 11.9 % BODYFAT. I'LL SNAP SOME BEFORE PICS WHEN THE WIFE GETS HOME AND WILL TRY TO POST THEM TOMORROW. BUT MY CYCLE WILL GO AS FOLLOWS.
SD- 20/20/20
PP- 00/00/30/40/40/40.
I ACTUALLY ONLY HAVE 1 BOTTLE OF CEL'S P-PLEX SO MY LAST WEEK WILL BE CUT SHORT BY 3 DAYS. I WAS ON THE FENCE WETHER TO GO SD INTO EPISTRONG CAUSE I GOT THE BOGO FROM MR.SUPPS, BUT THIS SEEMS BETTER FOR BULKING AS THE FAMOUS " UNREAL MACHINE" RECOMMENDED. SO I'LL SAVE THAT FOR NEXT YEAR I GUESS AND WILL GET ANOTHER BOTTLE OF THE BEAST CAUSE IT'S ALL ANYONE IS TALKING ABOUT.
I START ON MONDAY AND PLAN ON EATING ANY AND EVERYTHING IN SIGHT. MY APPETITE IS UNBELIEVEABLE SO I FIGURE GO FOR IT. I'M NOT TOO CONCERNED ABOUT A LITTLE FAT GAIN, BUT WANT TO MAKE SURE THERES MORE THAN ENOUGH CALORIES AVAILABLE FOR MUSCLE GAIN.
MY WORKOUT WILL BE:
MONDAY-LEGS
TUESDAY- CHEST
WED. A LITTLE CARDIO
THURSDAY- BACK
FRIDAY- SHOULDERS AND A FEW ARM EXERCISES.
AND MON- FRI, I SWIM LAPS EVERY MORNING, BUT GO EASY. IT HELPS ME WITH SORENESS AND FEELS GREAT.
I HAVE IT SET UP TO GO HEAVY FOR 4 SETS AND REPS OF 5 FOR MY STAPLE LIFTS OF SQUATS, BENCH PRESS, DEADLIFT, AND MILITARY PRESS, AND THEN 3 OR 4 MORE ISOLATION TYPE EXCERCISES AFTER THAT OF 4 SETS OF 15-20 REPS EACH. I FEEL LIKE IT'S A PRETTY GOOD SPLIT, BUT IF SOMEONE WANTS TO CHIME IN, I'M ALWAYS OPEN TO SUGGESTIONS.
MY PCT IS CLOMID @ 50/50/50/50, SUSTAIN ALPHA, AND TCF-1.
ON CYCLE I TAKE CEL'S CYCLE ASSIST, AND THEN THE NORMS OF FISH OIL, (BUT I USE MOSTLY FLAXSEED OIL), KARBOLYN, WITH GLUTAMINE AND BCAA POWDER AFTER EVERY WORKOUT AND HAMMER DOWN TONS OF PROTIEN. I TRY TO GET MOST FROM FOOD BUT I TAKE 2 OR 3 SHAKES A DAY AS WELL.
THIS IS MY FIRST TIME WITH SD AND I KNOW IT'S SUPER SUPPRESSIVE, AND I HOPE....WELL MY WIFE HOPES, THE LIBIDO DOESNT TANK, BUT AS I SEE IN MOST LOGS, THERES PLENTY OF NICE LIBIDO CHECKS, AND I TOLD HER THAT IF IT GOES, IT'S ONLY FOR A FEW WEEKS. I'LL MAKE IT UP IN THE PCT I GUESS. FROM WHAT I READ ABOUT CLOMID, AND SUSTAIN ALPHA, I'LL BE GIVING SOME HUUUUGE PEARL NECKLACES. BAAAHAHAHA !!!
ANYWAY, I'LL MAKE SURE TO STAY ON TOP OF THE LOG, AND I PLAN TO FREAKIN GO BALLS TO THE WALL THE WHOLE TIME, SO THIS SHOULD BE GOOD.
1 QUESTION: AM I CRAZY FOR WANTING TO GO NUTS AND TRY THIS?
SD- 20/20/20
PP- 00/00/30/40/50
EPI-00/00/00/30/30/45
THIS WILL BE MY FIRST LOG OF A CYCLE SO I'M ANXIOUS TO SEE WHAT HAPPENS. I HAVE EVERYTHING IN ORDER SO I'M LOOKING FOR A SOLID 10 LBS OF LEAN MASS GAIN WITH THIS.
I'M 6'0, 208 LBS AND 11.9 % BODYFAT. I'LL SNAP SOME BEFORE PICS WHEN THE WIFE GETS HOME AND WILL TRY TO POST THEM TOMORROW. BUT MY CYCLE WILL GO AS FOLLOWS.
SD- 20/20/20
PP- 00/00/30/40/40/40.
I ACTUALLY ONLY HAVE 1 BOTTLE OF CEL'S P-PLEX SO MY LAST WEEK WILL BE CUT SHORT BY 3 DAYS. I WAS ON THE FENCE WETHER TO GO SD INTO EPISTRONG CAUSE I GOT THE BOGO FROM MR.SUPPS, BUT THIS SEEMS BETTER FOR BULKING AS THE FAMOUS " UNREAL MACHINE" RECOMMENDED. SO I'LL SAVE THAT FOR NEXT YEAR I GUESS AND WILL GET ANOTHER BOTTLE OF THE BEAST CAUSE IT'S ALL ANYONE IS TALKING ABOUT.
I START ON MONDAY AND PLAN ON EATING ANY AND EVERYTHING IN SIGHT. MY APPETITE IS UNBELIEVEABLE SO I FIGURE GO FOR IT. I'M NOT TOO CONCERNED ABOUT A LITTLE FAT GAIN, BUT WANT TO MAKE SURE THERES MORE THAN ENOUGH CALORIES AVAILABLE FOR MUSCLE GAIN.
MY WORKOUT WILL BE:
MONDAY-LEGS
TUESDAY- CHEST
WED. A LITTLE CARDIO
THURSDAY- BACK
FRIDAY- SHOULDERS AND A FEW ARM EXERCISES.
AND MON- FRI, I SWIM LAPS EVERY MORNING, BUT GO EASY. IT HELPS ME WITH SORENESS AND FEELS GREAT.
I HAVE IT SET UP TO GO HEAVY FOR 4 SETS AND REPS OF 5 FOR MY STAPLE LIFTS OF SQUATS, BENCH PRESS, DEADLIFT, AND MILITARY PRESS, AND THEN 3 OR 4 MORE ISOLATION TYPE EXCERCISES AFTER THAT OF 4 SETS OF 15-20 REPS EACH. I FEEL LIKE IT'S A PRETTY GOOD SPLIT, BUT IF SOMEONE WANTS TO CHIME IN, I'M ALWAYS OPEN TO SUGGESTIONS.
MY PCT IS CLOMID @ 50/50/50/50, SUSTAIN ALPHA, AND TCF-1.
ON CYCLE I TAKE CEL'S CYCLE ASSIST, AND THEN THE NORMS OF FISH OIL, (BUT I USE MOSTLY FLAXSEED OIL), KARBOLYN, WITH GLUTAMINE AND BCAA POWDER AFTER EVERY WORKOUT AND HAMMER DOWN TONS OF PROTIEN. I TRY TO GET MOST FROM FOOD BUT I TAKE 2 OR 3 SHAKES A DAY AS WELL.
THIS IS MY FIRST TIME WITH SD AND I KNOW IT'S SUPER SUPPRESSIVE, AND I HOPE....WELL MY WIFE HOPES, THE LIBIDO DOESNT TANK, BUT AS I SEE IN MOST LOGS, THERES PLENTY OF NICE LIBIDO CHECKS, AND I TOLD HER THAT IF IT GOES, IT'S ONLY FOR A FEW WEEKS. I'LL MAKE IT UP IN THE PCT I GUESS. FROM WHAT I READ ABOUT CLOMID, AND SUSTAIN ALPHA, I'LL BE GIVING SOME HUUUUGE PEARL NECKLACES. BAAAHAHAHA !!!
ANYWAY, I'LL MAKE SURE TO STAY ON TOP OF THE LOG, AND I PLAN TO FREAKIN GO BALLS TO THE WALL THE WHOLE TIME, SO THIS SHOULD BE GOOD.
1 QUESTION: AM I CRAZY FOR WANTING TO GO NUTS AND TRY THIS?
SD- 20/20/20
PP- 00/00/30/40/50
EPI-00/00/00/30/30/45