Alright guys, I've decided to go natty for awhile and just pack on some mass. I'm a hardgainer, so I'm going to try and pack on some mass right now.
SANN V12 - 1 scoop a day (may increase)
Syntrax Fuzu - 3 pills a day (may increase)
Universal Uniliver - 8 pills a day (4 pre and post workout)
ZMA - (have some leftover, will finish the bottle)
Multivitamin - 2 pills twice a day
Flax: 1-2tblspoons w/ every shake
Breakfast - Protein Customizer's Breakfast blend, 2 scoops with 1 banana and 4 strawberries
Evening, post workout - YJ's homemade weight gainer shake w/ 2 scoops Prorated chocolate whey
Final meal: Protein Cusotmizer's Nighttime blend w/ peanbut butter & flax
Immediately post workout: Endurox, 2 scoops or finish off my nlarge2 - probably will order Protein Customizer's anabolic post workout formula because it sounds like some good stuff
I'm not counting calories, but I have precooked my meals which consist of various chicken breast, lean ground beef, steaks and etc. These will be eaten 2-3 times daily depending on my schedule. Hopefully Fuzu will kick my appetite up so I can eat more often.
Since I don't work I'm going to go to sleep when I'm tired and wake up when I'm not
I do have to wake up early some days to go to class, but I'll probably take a nap when I'm done with this.
3-4 day training involving compound exercises, heavy weights with low reps (4-6). I've been reading up on HST, Max-OT and some of the others and can't make my mind up. Everyone seems to have their own opinion about this, and I think it depends on what works for them. So I'm going to be making my own routine and I'll post it when I have it done. If anyone has any thoughts on this, I would appreciate it. Here are some routines I'm considering:
So hopefully if I can eat a lot, get a lot of rest, drink plenty of water and lift hard I'll be able to put on some quality mass. After I get done with this, I have a left over bottle of One+ I think I'll finish and definitely look good in the pool this summer
Any comments would be appreciated!