The next 9 months.

[ManBeast]

GOAL:

Shredded

EXPERIENCE:
WORKOUT:

Varies throughout.

NUTRITION:

50/30/20 at 2/3 maint. calories.

HEIGHT:

5'7"

WEIGHT:

210

BF:

unknown

MAXLIFTS:

they suck

Ok, here's how I'm doin this these next 9 months.... I just finished 4 weeks post cycle after an 8 week cutter, I'm going to stay off for 8 more weeks. I'm basically pretending I have a completely non-tested show on halloween.

March: ECA
April: Ucp-1/clen
May-June: 8-week cutter.
Weeks 1-2: 60mg prop/32mg tren ED (works nice for me)
Weeks 1-4: t3 cycle
Weeks 3-8: 60-70mg prop ed
Weeks 3-8: 50mg winny ed oral
*July: PCT, clen/ua, IGF1-LR3 (20mcg 5 days/week)
August: ECA
September: ucp-1/clen
October: 4 week hardener/cutter
80mg prop ED
56mg tren ED
50mg winny ED
ECA
*November: PCT, IGF1-LR3 (20mcg ED)

Notes: Odd tren dosages due to mine being 80mg/ml. Also, in May I'm using only 2 weeks of tren because I want to see how the winny alone affects me with a test base.

ManBeast

[Matthew D]

Sounds good to me...

[kmac6225]

holy crap..i dont even know what Im gonna have for lunch tomorrow and you've got 9 months planned!!

looks good mb - can't wait to see these long term results

[size]

Good luck mate.

Concentrate on diet, lifting, cardio, and resting.

Use the drugs as an aid and not the focus.

[ManBeast]

Yep, drugs are the boost to take it to the next level, not my mainstay.

ManBeast

[ManBeast]

Couple of edits in the top post, marked by *
I also am contemplating going on CKD for april-june, and if that works well, again in sept-oct. I was given the idea of "coming out" of ckd while "on" and think it is a wonderful idea and plan to impliment it as such.

ManBeast

[TheTom]

All I got to say is, Hell Yea ManBeast. I've been followin' your progress for awhile now (lurking lol) and I just want to say it's f'n awesome how far you've come bro. Keep it up!