age-26
height-5'11
training -since 02/06
cycles-2phs..
goals- 15+ pds and stil keeping my abs and stay under 11%
weight-188
ON CYCLE-
ONE- 3/3/3/3/4
taruine-5/5/5/5/5
250g vit c 4-6x a day
PCT-
nolva-20/10/
2gear-1/1/1/1
creatine-5 grams 2x a day
taruine- 2.5 grams 2x a day
PCS 6/5/3/2
beta Al 2.5 grams 2x a day
WTF pumped
My Staple stack will begin in pct
ATW protein blend
anima pak
5g creatine
2.5g taruine
2.5g beta al
500g vit c 2x a day
20g dextose with 5g lecuine post workout
height-5'11
training -since 02/06
cycles-2phs..
goals- 15+ pds and stil keeping my abs and stay under 11%
weight-188
ON CYCLE-
ONE- 3/3/3/3/4
taruine-5/5/5/5/5
250g vit c 4-6x a day
PCT-
nolva-20/10/
2gear-1/1/1/1
creatine-5 grams 2x a day
taruine- 2.5 grams 2x a day
PCS 6/5/3/2
beta Al 2.5 grams 2x a day
WTF pumped
My Staple stack will begin in pct
ATW protein blend
anima pak
5g creatine
2.5g taruine
2.5g beta al
500g vit c 2x a day
20g dextose with 5g lecuine post workout