My M1T Log - AnabolicMinds.com

My M1T Log

  1. jdg
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    My M1T Log


    Well I got my Methyl 1 Test in today along with my 4Ad. Will try and get some pics up before i start so i can show before and after.

    Here is what my cycle will consist of:

    4 Weeks (maybe 2 on 2 off depending on sides)

    10 mg ED M1T
    600 mg ED 4AD
    500 mg Hawthrone Berry
    600 mg Milk Thistle (right before bed to not take away gains)

    Other Supps:

    Whey Protein
    Flax Seed Oil
    Creatine

    Diet:

    Breakfast:
    Kellogs Smart Start Cereal
    Banana
    1 Slice of Whole Wheat with PB
    1 Scoop of Whey

    Lunch:
    Usually grilled chicken or another meat (turkey, fish) with 2 sides (rice or corn or green beans)

    Snack:
    1 Can of Tuna

    Dinner:
    Chicken or Fish with Rice

    Snack:
    1 Can of Tuna

    Snack:
    1 Scoop Whey
    Banana
    Turkey Sandwhich

    It least 1 and 1/2 Gallons of water daily

    Could vary some but that is what i am going for.

    Any other suggestion or comments welcome before i start.

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    stats?
    Diet looks very clean, are you trying to lose bf on this cycle?
  3. jdg
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    i am about 6'2 aprox 168...getting exact weight tomrrow

    yes i am trying to lose bf as well
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    Quote Originally Posted by jdg
    i am about 6'2 aprox 168...getting exact weight tomrrow

    yes i am trying to lose bf as well
    Bro what is your goal, I would think bulk, bulk, bulk. If so take what your eating now and double it and throw some McDonalds in there as well .
  5. jdg
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    i wana be cut more then i am, cant really see my abs at all...i dont wana go for like the HUGE bouncer look more of then RIPPED mens health look. With this cycle just trying to get bigger and stay same or lose bf %.
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    Quote Originally Posted by jdg
    i wana be cut more then i am, cant really see my abs at all...i dont wana go for like the HUGE bouncer look more of then RIPPED mens health look. With this cycle just trying to get bigger and stay same or lose bf %.
    You can't see your abs at 6'2 168, I find that hard to believe. You bf% HAS to be single digits. That's cool you want to go for the ripped look but I can't imagine how you don't already have that. Got any pics bro?
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    yeah got some pics but there not to good quality..here you go

    http://www.jeepcrazed.com/jd/New%20Folder/2004-01-20/
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