RMS80'S THE ONE LOG W/ VIDEO

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  1. RMS80'S THE ONE LOG W/ VIDEO


    Hey All-
    Gonna put my money where my mouth is on The One- going to be throwing some videos up here. Videos are going to be pretty concise and succinct- I am kind of quiet by nature, so they aren't going to be too terribly long.....enjoy And plz excuse the first one- taken after a 13 hr. production day- I was a little spacey, LOL....

    SHR Show on The One where I talk about the product and AAS/PHs in general- http://www.superhumanradio.com/mp3/player.htm

    Day 1:

    [youtube]xr1ctbOvBnU[/youtube]






    Day 12:

    [youtube]LLq3mnV-qws[/youtube]



    Day 14 pics:



    Day 21 pics:






    Day 26:
    [youtube]a6UgeScMCiY[/youtube]


    Stats/History/Training, etc.

    Height: 6'2.5"
    Bodyfat: somewhere between 4-6%
    Starting Weight: 194.4 lbs.- I have become a skinny bitch- too much basketball
    Desired Weight for end of cycle: 215 lbs.
    Length- 24-29 days

    No idea of measurements

    Diet: very clean- about 3000-3500 kcal per day- 30 protein/50 carbs/20 fat- all carb sources very clean (lots of potatoes, harvest grains, brown rice, ton of fruit), most of protein from eggs or whey, fat mostly olive or safflower. not really upping kcals too much on this intentionally- just eating when I feel hungry (tends to be a lot w/ this compound)

    History w/ PH's/AAS: everything you can think of- been off everything for 3-4months, but over the last two years usage/dosage has been pretty minimal.....

    Training: main focus is on strength, agility, speed, but don't really care about size...used to run track competitively (60 and 100m) and play semi-pro football (WR)- now just do it to keep in shape and push myself- lots of speed and agility training, play basketball 4-5x per week. Training is lot of core exercises, med ball, sprinting (cut out b/c I broke my friggin' ankle), agilities, plylos, and weight training 3x per week.

    Dosing @ 4 per day (see next progress post)- starting @ 90 mg/day

    Other Supps:
    Lipo AM
    Backdraft
    Omega Essentials
    Bio Mend
    NeoVar
    Lipo PM
    Osteo Sport
    Complete Balance
    Primaforce Piracetam
    5-HTP


    Day 26- final update and ending stats:

    Height: 6'2.5"
    Bodyfat: 4.5%
    Starting Weight: 194.4 lbs
    Ending Weight for cycle: 210.6 lbs.
    Gain: 16.2 lbs
    Length- 26 days

    Comments:
    Diet very clean- have found that increasing fats on this compound makes it work even better. Extreme hunger pretty much stayed with me throughout the cycle. Started on 90 mg/day, had to bump it back to 67.5 mg/day- just too much. Feeling the extra muscle mass when I play ball- but coordination has been phenomenal, and strength gains have been extremely impressive. Very low sides once I reduced the dose- 4 was giving me lethargy, but 3 is very clean- great sleep and recovery. Great vascularity and hardness increases w/ grainy texture to muscles- no water retention or low back pumps- see day 26 vid- you can clearly see the x-mas tree in my low back- may have to reshoot that one- too many lights on.
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals


  2. How would you describe the strength gains on this dirk? Are they explosive, or more gradual in onset?

    Any side effects to speak of thusfar?

    This looks to be something i'll be interesting in running later in the year. Good luck with this, bud.

    Evolutionary Muse - Inspire to Evolve
    Legendary

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  3. Good job! It's both ballsy and shows the confidence you have in your product. My only 2 suggestions would be: Project more confidence (Hold your head straight) and get a tan!!! That's both joking and serious. It'll help us to see definition better. All in all, though, great job and I hope more companies take a cue from you and put their products to the test themselves for the world to see!

  4. idk if its the lighting or not but you definitly put on some size in 12 days arms are noticably bigger

  5. I think he put on like 8 lbs. in 12 days!
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  6. Dirk, any reason for dosing 4 pills when you are 194lbs?

  7. Quote Originally Posted by Trauma1 View Post
    How would you describe the strength gains on this dirk? Are they explosive, or more gradual in onset?

    Any side effects to speak of thusfar?

    This looks to be something i'll be interesting in running later in the year. Good luck with this, bud.
    gradual the first week- really starting to come in quickly after day 9- nervous system really seems to be tuning in
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  8. Quote Originally Posted by Craigmatthew View Post
    Dirk, any reason for dosing 4 pills when you are 194lbs?
    b/c I have a lot of past experience with compounds of this nature- but 4 was def. too much.....i feel much better on 3
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  9. subbed
    SFW and GFH

  10. Quote Originally Posted by Bionic View Post
    Good job! It's both ballsy and shows the confidence you have in your product. My only 2 suggestions would be: Project more confidence (Hold your head straight) and get a tan!!! That's both joking and serious. It'll help us to see definition better. All in all, though, great job and I hope more companies take a cue from you and put their products to the test themselves for the world to see!
    LOL- I am in this place 10-12 hrs. a day- 6 days a week, and I am not a big fan of the tanning bed- so yeah- I am pretty white...

    and as far as the head posture- neck injury from sports (football- somersaulted coming down from catching a pass)- slanted sideways feels normal for me, believe it or not- completely threw my body out of whack- I turn my head or straighten it and it just grinds.....but I will keep it under advisement- as far as confidence- I am pretty confident- but I am kind of a humble, quiet, and shy person by nature

    good constructive criticism- one more would probably be to keep the lighting consistent- the lighting from the day 10 video really washed me out pretty good- I will do the day 17 in the same format as day 1....
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  11. Yo Dirk! Good to see you doing this. Just received the ONE and going to start and possibly log in a few weeks here. Look forward to seeing your progress. I am also a huge pick-up basketball fanatic and was wondering if you have seen any change in your play since starting the cycle. Thanks brotha!

  12. Quote Originally Posted by rms80 View Post
    LOL- I am in this place 10-12 hrs. a day- 6 days a week, and I am not a big fan of the tanning bed- so yeah- I am pretty white...

    and as far as the head posture- neck injury from sports (football- somersaulted coming down from catching a pass)- slanted sideways feels normal for me, believe it or not- completely threw my body out of whack- I turn my head or straighten it and it just grinds.....but I will keep it under advisement- as far as confidence- I am pretty confident- but I am kind of a humble, quiet, and shy person by nature

    good constructive criticism- one more would probably be to keep the lighting consistent- the lighting from the day 10 video really washed me out pretty good- I will do the day 17 in the same format as day 1....
    Good job! I didn't mean to imply that you weren't confident. Now that I think of it, if you weren't confident, you wouldn't be posting the videos. LMAO! Don't mind me. Keep on plugging away!

  13. Looks good D, subbed...

    Also, put you AB's in a video

  14. Quote Originally Posted by xjsynx View Post
    Looks good D, subbed...

    Also, put you AB's in a video
    will do
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  15. Quote Originally Posted by Bionic View Post
    Good job! I didn't mean to imply that you weren't confident. Now that I think of it, if you weren't confident, you wouldn't be posting the videos. LMAO! Don't mind me. Keep on plugging away!
    LOL- no worries
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  16. Quote Originally Posted by johnfaceman View Post
    Yo Dirk! Good to see you doing this. Just received the ONE and going to start and possibly log in a few weeks here. Look forward to seeing your progress. I am also a huge pick-up basketball fanatic and was wondering if you have seen any change in your play since starting the cycle. Thanks brotha!
    not really- I started working more on frontside mechanics this week (bands and stability)- and almost like clockwork, my groin is feeling 10x better- donno if this is helping or not- couldn't hurt though....I was actually getting up pretty good yesterday for the first time since before I hurt my ankle- I just want to be back to my old self again, LOL

    I may get someone to film one of my workouts one of these days- prolly be fun- it will give you insight into how I train....
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  17. I'd certainly like to see that video brother!

  18. Quote Originally Posted by rms80 View Post
    b/c I have a lot of past experience with compounds of this nature- but 4 was def. too much.....i feel much better on 3
    me too, by this time of the day on 4 i'd be ready to pass out, today i'm ok

  19. id like to see the vid too and good luck man.

  20. Day 14 pics:



    up another 3-4 lbs.- gains over the last 2-3 days have been unreal- now in the 206-209 range
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  21. Quote Originally Posted by xjsynx View Post
    Looks good D, subbed...

    Also, put you AB's in a video
    for xj:
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  22. u look much bigger from day 1 to day 14 these results seem unreal in 14 days great progress man!!

  23. Just playing the devil's advocate, but you mentioned an ankle injury + too much cardio. Did you maintain your upper-body training while you had the broken ankle; also could you give us an idea of your physique/training before you did all the basketball Do you feel any of your gains are muscle memory?

    Nice progress so far, and good luck on reaching those 20lbs

  24. Quote Originally Posted by Steveoph View Post
    Just playing the devil's advocate, but you mentioned an ankle injury + too much cardio. Did you maintain your upper-body training while you had the broken ankle; also could you give us an idea of your physique/training before you did all the basketball Do you feel any of your gains are muscle memory?

    Nice progress so far, and good luck on reaching those 20lbs
    Have to agree on the devils advocate thing about muscle memory. He said himself that he was lighter than usual at the start of this. If we want to be even more paranoid we could suggest that this was done on purpose due to his interests with the success of the product (I won't go this far though). I would however like his feelings on how this muscle memory/recover has come into play with these amazing results.

    Personally I would not have run and logged the one because I would have given amazing results feedback simply because I am more out of shape and have been much bigger before.

  25. 10lbs in 2 weeks is still impressive no?

  26. Quote Originally Posted by cloc View Post
    10lbs in 2 weeks is still impressive no?
    I put on 25 pounds in 2 weeks one time just from restarting the gym and getting back on my normal diet after having a rough patch where I lost some weight being away at school with little to eat. So is 10 in 2 weeks impressive? It's all relative to the persons eating, muscle memory and lifting state prior.

  27. Quote Originally Posted by justreading View Post
    I put on 25 pounds in 2 weeks one time just from restarting the gym and getting back on my normal diet after having a rough patch where I lost some weight being away at school with little to eat. So is 10 in 2 weeks impressive? It's all relative to the persons eating, muscle memory and lifting state prior.
    I can't imagine that was all lean

  28. Quote Originally Posted by EasyEJL View Post
    I can't imagine that was all lean
    Mostly yes it was, I had been forced into a starvation state and lost nearly 30 pounds. Just from eating I was up 10 pounds in 3 days.

  29. yeah, true, easy 4-5lbs in glycogen and 4-5 in digestive tract.

  30. looking good dirk!...keep it up!
    slick.
    board supporter
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