always forget something.....weight currently is 172, a bit down from a week ago but up 8 from beginning of cycle. Caloire intake, i will lower a tad from 3400ish to 3000. Height is at 5'9-5'9.5.
My waist has been for awhile now, around 31 inches but as you can see above, its up an inch and a half. but i look and feel like im carrying less bodyfat, and more muscle mass. Sorry, no exact bodyfat %. I know the stats and info ive given out is pretty raw. We'll see what these next 4 weeks brings.