This is my first time doing this but ive been so impressed with my cyclo bolan cycle i wanted to share. Im on my second week and the results so far have been pretty good. First off I just want to say that im on here to give my honest opinion im not making up no story to try and get a rep. Im 26 with two kids and married I have more importatn things to do than to lie or have some one talk to me like im a child. I am open to suggestions and and feed back.
Any howI started my cycle on the 30 of nov I pop a tablet in my mouth as soon as i got in the car instead of crushing it i put the whole thing under my toung to let it dissolve. It taste like cherry pez candy. They take a good 5 min to dissolve if you dont chew them. I just wanted to get it in my system , I wasnt going to work out until monday.
My starting body weight was 213 my waist is a 34 im 5"10 I work out mon -Fri and take the weekends off. I dont have a set routine and I just go according to how my body feels. My basic lifts poundage is.
Bench- 365max
squat- 405max
dead lift- 455 stiff leg pull
DB bench- I rep 135 for six but my gym stops at 140s
Incline bench- 275
curls-? I dont go heavy on curls because I like to make the muscle work and get good pumps.
Any how m gonna cut this short its almost gym time. Any how so on the 1st my gym was doing a bench your body weight comp for free t shirts and you just had to bench your bw as many times as you could but you gat a free t just for trying. I decided to do it just for yhe t I didnt want to mess my back work out up by doing this so they wthey got my weight and I was 214 so i ended up doing 215 I close griped 10 so i could get back to my bac any way just put that in because i had gotten my weight again that day any way the point of that is this i got on the scale again that friday and my weight was 223. I couldnt belive it I had to show acouple of the cats that I work out with the scale. so its lookin good so far. Yesterday I had a awsome chest workout my strength was insane. Ill ad if any one is interrested. I gotta get cleaned up so i can hit the gym its back day and im abut to blow it up. Ill be glad to continue if some one is interrested. gotta go ill check bck after I get home. peace and god bless.:good::good:
Any howI started my cycle on the 30 of nov I pop a tablet in my mouth as soon as i got in the car instead of crushing it i put the whole thing under my toung to let it dissolve. It taste like cherry pez candy. They take a good 5 min to dissolve if you dont chew them. I just wanted to get it in my system , I wasnt going to work out until monday.
My starting body weight was 213 my waist is a 34 im 5"10 I work out mon -Fri and take the weekends off. I dont have a set routine and I just go according to how my body feels. My basic lifts poundage is.
Bench- 365max
squat- 405max
dead lift- 455 stiff leg pull
DB bench- I rep 135 for six but my gym stops at 140s
Incline bench- 275
curls-? I dont go heavy on curls because I like to make the muscle work and get good pumps.
Any how m gonna cut this short its almost gym time. Any how so on the 1st my gym was doing a bench your body weight comp for free t shirts and you just had to bench your bw as many times as you could but you gat a free t just for trying. I decided to do it just for yhe t I didnt want to mess my back work out up by doing this so they wthey got my weight and I was 214 so i ended up doing 215 I close griped 10 so i could get back to my bac any way just put that in because i had gotten my weight again that day any way the point of that is this i got on the scale again that friday and my weight was 223. I couldnt belive it I had to show acouple of the cats that I work out with the scale. so its lookin good so far. Yesterday I had a awsome chest workout my strength was insane. Ill ad if any one is interrested. I gotta get cleaned up so i can hit the gym its back day and im abut to blow it up. Ill be glad to continue if some one is interrested. gotta go ill check bck after I get home. peace and god bless.:good::good: