1-T and Me, Solo run

[Grambo]

Hey guys, just finished doing a small recomp with Body Transformation Stack by PAL and no lookin to put on some weight/muscle before my hardcore cut startin in January.

Ill be running 1-T standalone 4x a day but may bump it up, with Sustain Alpha 2 days a week to keep up libido and possibly help with recovery. I am experinced in Anabolics so this will give a good look compared to JohnnyQs excellent log since this was his first.

Also taking:

On cycle Support (got about 1 1/2 weeks left)
On Cycle Assist (Will be purchasing this htis week)
MVP/ZMK for nutritional and mineral needs

Also have Some JACKED by USP on the way adn EC in the cabinet if I feel some lethargy and need a pre-workout boost.

PCT:
Torm
Sustain Alpha

Age: 22
Weigth: Sitting at about 185-86 right now with around 10% bf


Goals are to bulk up relatively lean and get some realy good strength gains.

For cycle experince check out my old log here:
Dermacrine and Epichloro Mini-log

[Grambo]

Taken this evening:

[spres444]

WOOOT im so in for this dude

[johnyq]

following, good luck!

[Disturb3d]

Let the Game begin

[Knowbull]

OK, another great log!

[Grambo]

Thanks guys:

DAY 1 & DAY 2

I applied my first dose last night after I showered. Didnt notice a lot as I heard some people say they felt something, but I smelled the familiar smell of PPs Dermals and it made me make a wicked smile knowing that good things were to come!

My first day of lifting will be Day 3 tomorrow because I wanted the 1-T to get built up a little in my blood stream fro maximum results. Well, that and I couldn't handle it any longer sitting in my supplement cabinet and not aplying it lol
Will apply second dose later today.

Notes: LOVE the new bottle and pump system. PP took a good thin and made it even better. I liek being able to see hwo much is in the bottle and the air tight container will help get the maximum amoutn of dermal out. Sometimes I felt like there were still a few pumps left inside. Another note was the new cream/dermal seemed much less "watery" and actually looked to be a little less in volume (but may be in my head.). Went on great adn smooth with a pretty fast drying time.

Lastly I ate a double hamburger late last night as I was up stufying unitl 330 and I woke up looking leaner! Not what usually happens with me. Can't wait to start feeling the power that 1-T really offers!

[GMG760]

Subbed. Finally another Charger fan around here... You from SD bro?

[AZMIDLYF]

Watching this as well.

[Rugger]

LOL pull up your pants young man! This isn't compton!

[Grambo]

Subbed. Finally another Charger fan around here... You from SD bro?

Haha Im actually from good ol Oklahoma and my old highschool team was the chargers, but SD Chargers are one of my NFL teams for sure.

[Grambo]

LOL pull up your pants young man! This isn't compton!

LOL Na this how we rock em in the hardcore midwest Rugger! Watch yourself.

If you see me out in public wearing them like that, you have permission to knock some sense into me!.....but I do look good:bb3:

[Gator Alum 03]

Subbed! We have similar builds (minus about 30 lbs. ) and I'm curious to see how this works out for you. I'll be running 1-T at the end of the month...

[Dragon13]

Subbed...

[DSMPOWERTSI]

Subbed! This should be nice to see a standalone log from an experienced user. (no pun johnyq )

[Grambo]

What up playas, glad to see a nice following in the log already. First off put on my second dose last night after a shower adn I think I had a slight flush/thermo feel for a little bit immediately after. Also it was late and it seemed to give me a nice little edgse to sit downa dn power through some studying.

Day 3

Officailly Strating wieght: 186lbS

Woke up and had a sample of Vasocharge to get me going and alert, plus half a bagel (~25g CHO) and 21g of BCAAs that I drank Pre-, and Intra-workout. I was so ready to crush some weights that I couldnt wait to get to the gym. Plus a new program with much more volume than I have been accustomed to.

Its a 5x5 volume program with supersets no rest between 1 and 2 then 120sec rest before going back to 1. With 2 being in a 602 Tempo.

CHEST/BACK

5 min Warm up on treadmill

A1. BB Bench: 245x5,5,5 235x4+1 (pissed me off lol) 225x5
A2 Flat Bench Fly: 40x 5,5,5,5,5

B1. Incline Bench: 155x5 135x5,5,5,5 (Havent done real incline in a while and always been a little weaker there.)
B2 Incline Fly: 32.5x 5,5,5,5,5

C1. Wide Grip Pullup: BWx 5,5,5,5,5 (Def add weigth next time)
C2. 1-Arm Row: 60x 5,5,5,5,5

D1. BB Row w/ supinated grip: 135x 5 155x5,5,5,5 (Underestimated weight a little here)
D2. 160x 5,5,5,5,5


GatorAlum: Good to hear Ill do my best to get you the most feedback possible, ANy questions throw htem my way.

DSMPOWER: Ya no offense to Johnny at all, I woulnt mind being less experinced personally but thats the path I chose and can't really change that. Plus it was a hell of a ride lol

[AZMIDLYF]

Nice job!! Good luck with the 5x5. I hope the 1-T does good things for you.

[Gator Alum 03]

How come you aren't applying it in the a.m.?

[AZMIDLYF]

I think it only needs to go on after a shower, time of day does not matter.

[Grambo]

Correct it's a time release formula. That's just when I had showers those days haha I did it today after the workout around 1