Slumber Stack Caps......opinions on my custom sleep mix - AnabolicMinds.com

Slumber Stack Caps......opinions on my custom sleep mix

  1. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    Slumber Stack Caps......opinions on my custom sleep mix


    this is my sleep blend what do you guys think about it, is it overkill? How should i adjust it or is it perfect?

    zinc 15MG
    melatonin 2MG
    damiana leaves 500MG
    GABA 2G
    valerian root 500MG
    rhodiola rosea root 100MG
    lemon balm extract 200MG
    L-tryptophan 100MG
    phoshatidyl-serine 100MG

    9caps a serving
    33 servings
    $31.85

    so what do you think?

  2. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    BUMP!

    should i lower the damiana and valerian to 250mg?
  3. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    Damn this thing gets no reads, come on people!
    •   
       

  4. Senior Member
    chainsaw's Avatar
    Join Date
    Dec 2004
    Age
    32
    Posts
    1,213
    Rep Power
    3818

    Reputation

    Really I like GABA especially when I was using pGHT. However I feel its a waste of time to cap 2grams. The effective dose is 5 grams. Really your better off taking out the GABA and buying it in bulk.

    You need some Magnesium in your formula like 400mg. It is great for muscle relaxation. The rest of the formula looks very good.
  5. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    Thanks alot many, repped. Ill add magnesium but i think ill leave the GABA in unless it is tasteless. Is it?
  6. Professional Member
    Australian made's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Apr 2006
    Age
    31
    Posts
    3,160
    Rep Power
    4320

    Reputation

    I'd also give it a run without the melatonin. It knocks me out by itself let alone stacked with anything else. Makes me too groggy in the mornings.

    Valerian itself is great for relaxing before bed. Yet to try GABA.

    Side note PP, have you tried Liptrophin PM by AN? i think its only about $20 and i've been having a great nights sleep since i started on that as well. Not too sure about its fat loss capabilities but it could be worth a try.
  7. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    Pills Per Serving: 7
    Servings Per Batch: 43
    Pills Per Batch: 300



    L-Tryptophan 100 MG
    Lemon Balm Extract 200 MG
    Melatonin 2 MG
    Valerian Root 500 MG
    Phoshatidyl-Serine 100 MG
    Rhodiola rosea Root 75 MG
    Zinc 15 MG
    Magnesium 400 MG
    Damiana Leaves 500 MG
    7-Keto-DHEA 50 MG


    Total:37.76
  8. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,830
    Rep Power
    768795

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    i'd probably drop the phosphatidyl serine, I dont think its effective at that dose
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  9. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    GABA is almost tasteless. It's only a tad salty. I take 3g+ plain and rather enjoy the taste. Buy it in bulk, and save the cap space without a doubt.
  10. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,105
    Rep Power
    0

    Reputation

    thanks guys for the suggestions really apprieciate it. I guess i should take out the phos serine it just adds to the price and your right about the dose, thanks easy. As far as the GABA someone reccomended me take it out and just buy bulk also so thats the plan as well as some L-arginine as they work together if i recall.
  

  
 

Similar Forum Threads

  1. Replies: 29
    Last Post: 07-12-2010, 03:18 AM
  2. how to put together your custom blend caps
    By majormass in forum Supplements
    Replies: 5
    Last Post: 12-14-2009, 05:51 PM
  3. Custom Capsule Mega Sleep Aid
    By poison in forum Supplement Logs
    Replies: 20
    Last Post: 12-05-2007, 04:54 AM
  4. Custom Nutrition Warehouse M1T caps
    By can_o_whoop_ass in forum Anabolics
    Replies: 10
    Last Post: 04-24-2004, 08:56 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in