Custom Capsule for Joints

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    Custom Capsule for Joints


    How does this sound for a joint supplement? It would be five pills but at two batches a much better deal than a lot out there....

    Chondroiton 800 mg
    Cissus 450 mg
    Glucosamine 1400 mg
    MSM 700 mg

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    Thats a good supp right there.
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    You think that is enough cissus for one day?
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    yeah i think i may just make it 800 mg cissus and 700 mg MSM and take it once in the morning and once at nite. Thats the amount of cissus in super cissus....
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    Buy you are supposed to take more than one 800mg dose of Supper Cissus per day. Not saying you're wrong. Just seems low a low dose to me.

    Maybe some tumeric or white willow in place of the chondroiton and MSM. I stick with minimmum 1.8 G of EPA/DHA, as well.
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    i meant 800 mg in the morn and then 800 mg at nite so 1600 mg total of cissus. Why would u subsitute for the msm and chondroiton....i here there pretty good especailly for knee injuries
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    Quote Originally Posted by pavb10 View Post
    i meant 800 mg in the morn and then 800 mg at nite so 1600 mg total of cissus. Why would u subsitute for the msm and chondroiton....i here there pretty good especailly for knee injuries
    i agree, i wouldnt sub them either, white willow bark is basicly just asprin.
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    Quote Originally Posted by pavb10 View Post
    How does this sound for a joint supplement? It would be five pills but at two batches a much better deal than a lot out there....

    Chondroiton 800 mg
    Cissus 450 mg
    Glucosamine 1400 mg
    MSM 700 mg
    The sulfate forms of Chondroitin and Glucosamine are more bioactive.
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    yeah the chondroition is sulfate but i dont beleive the glucosamine is....would it be HCL?
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    Quote Originally Posted by pavb10 View Post
    yeah the chondroition is sulfate but i dont beleive the glucosamine is....would it be HCL?
    Both are available in sulfate forms. Otherwise, you may consider adding Bioperine to your formula to support uptake and bioavailability.
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    yeah i know they are i just didnt see the glucosamine labeled as HCL or suflfate, just glocosamine...How much bioperine would i add though for a serving size?
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    Quote Originally Posted by pavb10 View Post
    yeah i know they are i just didnt see the glucosamine labeled as HCL or suflfate, just glocosamine...How much bioperine would i add though for a serving size?
    1mg or 1.5mg per pill (=5mg or 7.5mg per serving of five capsules).
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    I wish they would carry Celadrin
  

  
 

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