I'm about to start Red Acid. 2 days a week my workout time is around 7:30/8:00 pm. The bottle says take 30 min before workout. Will this product keep me wired and not able to sleep if I take that late? What is the lastest you would rec. taking it?
I definitely would not take it within 3-4 hours of bed time. I noticed a mild but sustained stimulant effect from it that I definitely could not have slept on. Great, if underappreciated product, you will enjoy using it.
take it before breakfast and dinner.
I take Red Acid v2 before bed, no problems. It really depends on user tolerance.