Goood Stack?

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    Goood Stack?


    hey, im new to this site, but always everywhere looking for good reviews on supps. and you guys stuck out the most. Im taking all universal right now. A weight gainer shake in the morning, whey shake pre work out, and then stack the storm and shock theropy. whey post workout shake, wait till i go to bed n take a milk and egg protein shake. i take animal pak and always throw in some additional BCAA's to my shakes. exceptional gains, but i wanna try ur stuff.
    right now im mainly into putting on good quality lean mass and not cutting up too much. i always workout at night and i was thinkin of taking green mag, white blood, glycergrow, and purple wrath. from what i read, these seemed right for me. what do u think? and I am 18.

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    Ive taken Green Magnitude and White Flood. I had some problems ( not relating to supplements) that I had to discontinue to keep my parents satisfied. I will go in for a blood check and when things get in order I will start up agian. Energy is really good off White Flood and Green Mag. Even off both supplements after using it for a month I feel that I kept the strength. If your looking for a preworkout supplement, White Flood is for you. Purple Wrath will help DOMS from the intesnse workouts. Im not sure about the function of White Blood however. I believe you can take White Blood on off days while not working out. Stack looks good. I would add in White Flood tho, try it and you'll love it. And for 35 bucks a 2 month supply is an awesome deal. best of luck.
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    alright sounds good, yeah white flood seems better casue i like powders more than pills, its just since it has stims in it i didnt wanna be up all night
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    Quote Originally Posted by DRAKE View Post
    i always workout at night and i was thinkin of taking green mag, white blood, glycergrow, and purple wrath. from what i read, these seemed right for me. what do u think? and I am 18.
    Solid no doubt... but I will be the first to say that these are just the icing on the cake. Can you tell us more about your specific scenario ? (workout length, workout protocol, workout history, big 3, nutrition, etc...)
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    yeah no problem, my workouts are about 2 1/2 hours long. always try to make them as intense as possible. Ive been working out/ bodybuilidng serisly for a lil over a year. and im 210 pds at 6'2
    Mondays and Wednesdays: Back Bis and Delts.
    Tuesdays and Thursdays : Legs
    Wednesdays and Saturdays: Chest and Tri's
    Then on sundays I like to train muscles that don't get much isolation. Such as obliques, forearms, traps, along with a good 10 mile bike ride in the morning. I do abs after every work out.
    I can bench 200lbs x 5
    Squat 315 lbs x 6
    Deadlift 300 lbs x 6
    Id say my biggest flaw is tri's and chest, very hard to grow those babies.
    I eat clean, No soda, white bread, fast food or anything.
    I eat alot of chicken, tuna, and turkey, and have a calorie intake of 3000 to 5000 calories a day. lots of whole grain bread, oats, and fruit.

    I'm not sure if that what you wanted to know but tell me what's up cause i got no real workout buddies so I'm always looking for advice. thanks for getting back to me
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    Quote Originally Posted by DRAKE View Post
    yeah no problem, my workouts are about 2 1/2 hours long. always try to make them as intense as possible
    I think 2.5 hours is overkill... if you are lifting with intensity you should be pretty wasted after about an hour or so.

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    Quote Originally Posted by DRAKE View Post
    Id say my biggest flaw is tri's and chest, very hard to grow those babies.
    1) Are you doing any incline DB for chest ? Incline DB Flye ?

    2) Are you doing dips ?
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    yes, i do dips, 4 sets 12, 10, 10, 8
    i switch off flat bench and incline DB fly.
    and i do incline barbell for chest, not dumbbell
  

  
 

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