- 11-05-2010, 10:42 AM
Just picked up a tub of this stuff. First, I'd like to say great job. I use other Intras and my 3 workouts have definitely been better than usual. However, I noticed both times that I went over one scoop, my blood sugar seemed to crash hard at the end of my workout. Today it was during my last 2 sets. Guessing the banaba is the culprit as this is the main diff between InTrain and what I usually use.
I normally wake up take my pwo (typically low or no carb), and am working out within 30 minutes for 60-90 minutes.
Any suggestions? I really like the way this works during my workout.
- 11-05-2010, 04:45 PM
So did some more reading and it is definitely the banaba. Should I just add some carbs to my pre or the Intrain? Which would be better?
11-09-2010, 08:37 AM
11-09-2010, 11:36 AM
Shakyness. Carbs are helping. Thanks. Can you dumb down what the purpose of the banaba is? I have read things here and there but would appreciate your input. Thanks again.
BTW, still LOVING the InTrain. Tastes awesome too.
11-12-2010, 08:43 AM
11-16-2010, 03:03 PM
11-17-2010, 11:13 AM
11-17-2010, 01:26 PM
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