White Blood help

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    DrchocolateMi's Avatar
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    White Blood help


    ok i read its good to take white blood before u go to sleep, would u still get the same effects from white blood if u did your workouts at say 8 to 9 at night and took white blood for a pre-work out, or would it still be better to take at night after my workout?

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    Dracoy's Avatar
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    If you hit a plateau, take White Blood pre bed.

    Most people just take it preworkout.
  3. New Member
    DrchocolateMi's Avatar
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    6'0"  167 lbs.
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    Quote Originally Posted by Dracoy View Post
    If you hit a plateau, take White Blood pre bed.

    Most people just take it preworkout.
    thank you, will do
    •   
       

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    Dracoy's Avatar
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    Anytime

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