- 12-06-2009, 10:31 PM
- 12-06-2009, 11:10 PM
I like it immensely, was a staple in my regimen for a long time. I've only taken a break from using it because I've been following a low-ish CHO diet.
Glycerol causes net reabsorption, basically pulling subcutaneous water back into serum, increasing blood flow to your muscles. Ellicits a heck of a pump if you double dose it, with one pre- and the other intra-workout. I like it's hydrating effects and the electolytes it provides too.
- 12-07-2009, 12:03 AM
Im still unclear as to how you should take this... 2 scoops pre, and 1 scoop intra (With PW?)
12-07-2009, 12:43 AM
12-07-2009, 12:50 AM
I have been very interested in Glycergrow as well. I wish you gave out sample packs of those, I may consider using Glycergrow for month 2 in my Log.
Core Nutritionals Representative
12-07-2009, 01:11 AM
12-07-2009, 11:43 AM
Most people cycle GG with WF.
Haha GG is a good investment since it is so cheap, it lasts YEARS after opening.
12-07-2009, 12:26 PM
I have about 1/2 tub of GG at home. I have tried taking this product in virtually every possible scenario and it just does not work for me. It is cheap and lasts forever so I'm not out much as far as cost is concerned. I would really like to know how to make this stuff work. I'm open for suggestions.
12-07-2009, 12:38 PM
12-07-2009, 01:10 PM
12-07-2009, 06:40 PM
12-08-2009, 10:14 AM
Double dose it - 3scoops before lifting, 3 scoops while lifting.
I've tried as much as six scoops in a protien shake. Nothing...
I've even choked down 3 scoops in water. Nothing....
12-08-2009, 11:24 AM
12-08-2009, 03:13 PM
12-08-2009, 05:04 PM
12-08-2009, 05:33 PM
12-08-2009, 06:11 PM
12-08-2009, 06:40 PM
12-08-2009, 10:10 PM
12-08-2009, 10:37 PM
The fullness of GG is insane! They only time i get better fullness is when on ph/ds.
I don't know why more supp companys don't have this type of product, not that it could be better but its a great product
12-09-2009, 12:39 PM
12-09-2009, 12:47 PM
12-10-2009, 09:37 AM
12-10-2009, 09:58 AM
I'm currently taking White Flood and Glycergrow. Glycergrow is a great price and it will last you a long time. I typically use mine with a flavored BCAA. I sip on it during my workout. Yes, it's true. I feel swollen more throughout the day and I do look leaner. It is a great product that needs to be used over a period of time. I recommend it for sure. It does make you thirsty more than usuall. But I drink water all day and it recommends for this as well.
12-10-2009, 01:15 PM
12-11-2009, 04:04 PM
12-22-2009, 02:03 AM
if im already finishing up a bottle of xtend should i only use glycergrow pre workout? or is it possible to mix it with the extend during my workout?
12-22-2009, 09:11 AM
i just bought some because i have read nothing but good reviews, the first day i scooped it into my mouth, tastes like drinking salt water which wasn't terrible but i created a huge mess, i only took 1 scoop pre and 1 intra and didn't get anything, yesterday i mixed 2 scoops with my jack3d and another scoop with my chain'd out during the workout, still nothing....has me confused, chest days usually get a crazy pump after my free weight portion of chest day and yesterday it was just normal, then triceps were the same, nothing special, even after kickbacks which give me really good pump to finish my tri workout, nothing
12-22-2009, 09:55 AM
12-22-2009, 10:42 AM
most ppl say to just scoop it in your mouth, but i create a mess and i'm not taking it to the gym with me to do that in the middle of the gym, so i just put it with my drinks even if it doesn't mix
12-23-2009, 12:15 AM
12-23-2009, 03:08 AM
12-31-2009, 09:34 PM
05-17-2010, 05:17 PM
Yogurt is the best method for me 4 scoops in two cups of yogurt 2 in each. It even works in those yop yougurt drinks you can throw a couple scoops in one of those and reseal the lid to bring to the gym. Definately potentiates any creatine I take, great pumps.
05-17-2010, 06:12 PM
05-25-2010, 02:09 PM
05-26-2010, 10:47 AM
05-26-2010, 12:14 PM
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