Controlled LABS needs 6 testers for Golden FinisH!!!!

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    Arrow Controlled LABS needs 6 testers for Golden FinisH!!!!



    Golden FinisH








    We need 6 testers to use and log Golden FinisH, Controlled Lab's Post-Workout Growth & Recovery Complex.

    The perfect FinisH to your intense workout, Golden FinisH has been formulated specifically for the serious athlete. Research and development indicates that this nutrient rich formula will aid recovery and help stabilize blood sugar levels to avoid the post-workout "crash". By shuttling nutrients, electrolytes, and amino acids into muscle cells we are able to stimulate muscle groups more often for optimal growth.






    Terms and Conditions:

    Terms:


    CONTROLLED LABS will be choosing 6 reputable members from this forum to do a detailed log / review of Golden FinisH

    In the interest of reliable, safe, honest, unbiased, and objective feedback, tester requirements will be very strict. We will be selecting testers who take their training and nutrition seriously. It must include a final summary. Before / after photos, measurements, and stats are optional, but strongly preferred.

    We require that all testers do NOT make major changes to their nutrition and training or add other variables (such as other major supplement changes or other sponsored products) during the log / review period, so IF you do NOT QUALIFY as a tester (SEE BELOW), please feel free to nominate someone else as a tester.
    Conditions:

    Testers must be 18 years of age or older, from the United States or Canada, and must be willing to provide proof of age.

    Testers MUST NOT have any medical condition

    Testers MUST NOT make major changes to their nutrition / training during the log / review period

    Testers MUST NOT add other variables (such as other supplements) during the log / review period

    Testers MUST NOT have any "pending reviews" from any other supplement company.

    If you have (or feel you MAY have) ANY medical condition, you will NOT QUALIFY. By posting your required information below, you are declaring that you do NOT have (or feel that you MAY have) ANY medical condition.

    Disclaimer: By posting your required information below, you agree to ALL terms and conditions, you are declaring that you have read the above terms ENTIRELY and agree to them 100%. Please make sure you have read our terms before posting your information.

    REQUIRED information:
    Age:

    Sex:

    Height:

    Weight:

    Bodytype:

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    Current Training Schedule / Protocol (as much detail as possible):

    Cardio Schedule/Protocol (as much detail as possible):

    Current supplements (exact brand/product name):

    Current Diet and macros (as much detail as possible):

    Current Daily water intake:

    Current and long-term Goals:

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:

    Supplement history (as much detail as possible):

    Other product reviews / logs you have done (with links):

    Current / Progress Photos:

    Can you post "before" and "after" photos (yes or no):

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____________, 2008 and my log / review will last at least 40 days including a final review of the product.
    To be considered, post the following REQUIRED information in this thread... DO NOT... I repeat DO NOT E-MAIL or PM:

    Good Luck !!!

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    Looks to be a great product that i'll have to check out very soon.

    Best of luck to all the applicants!

    BTW - Congrats RR!

    Evolutionary Muse - Inspire to Evolve
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    Quote Originally Posted by Trauma1 View Post
    Looks to be a great product that i'll have to check out very soon.

    Best of luck to all the applicants!

    BTW - Congrats RR!
    Thanks Big T! It's a very exciting product. I can't wait to see the results people get with it, personally it's been really helping me with my goals for the summer.
    :chick:
    •   
       

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    DUDE...can i apply for this too?
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    i love this stuff. even the taste is good!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    Yea big congrats RR.. This should be a good thing to log, never tried it before but goodluck to the contestants!
    E-Pharm Rep... PM me with any questions or concerns
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    Your free to put in an application bro! we'll go over everything once we choose winners. i know you keep good logs.
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    do i have to re-insert my app or can you just use my other one since they are the same? thanks for the compliment!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    Quote Originally Posted by TexasLifter89 View Post
    do i have to re-insert my app or can you just use my other one since they are the same? thanks for the compliment!
    Wondering the same thing.
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    k here comes mine
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    Age: 18

    Sex: male

    Height: 6'2''

    Weight: 186 lbs

    Bodytype: mesomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):
    On and off around 3 years, hardcore again for 3 months and im back for the long haul. I have great role models for BB'ing who encourage, criticize, and teach me. When school(college) starts back up I will be taking weight lifting as a class. I also WO at a great gym (LA Fitness) where i can get help whenever needed.

    Current Training Schedule / Protocol (as much detail as possible):
    day1: flat bench, decline, incline, flys, abs
    day2: cardio
    day3: lats, traps, delts, bi's & tri's, back, abs
    day4: legs, cardio
    day5: off
    repeat

    Cardio Schedule/Protocol (as much detail as possible):
    swimming-20 mins
    racketball-30-45 mins
    basketball-30-45 mins
    jogging-15 mins
    alternate on cardio days depending on mood
    -swim and racketball most

    Current supplements (exact brand/product name):
    neovar by AppliedNutriceuticals
    whey protein gold standard

    Current Diet and macros (as much detail as possible):
    approx 3000 cals daily at a 55/35/20 split
    9:30a.m. getup
    10:00a.m. small breakfast
    11:30a.m. snack
    1:00p.m big lunch
    2:30p.m. snack
    5:30p.m. medium dinner
    9:00p.m. snack
    12:00a.m. bedtime

    Current Daily water intake:
    3/4-1gal.

    Which GOAL / Products your applying for:
    cut stack -=- REDuction/Blue UP Stimfree

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    none

    Supplement history (as much detail as possible):
    neovar(1 month)
    rpm(1 month)
    hyperpump(2 weeks)
    superpump250(1 week)
    drive(1 week)
    REDuction(sample)
    Golden Finish(sample)
    Purple wraath(sample)
    Green Mag(sample)
    NO shotgun(1 week)

    Other product reviews / logs you have done (with links):
    random log
    rpm & neovar sponsored log

    Current / Progress Photos:


    Can you post "before" and "after" photos (yes or no):
    wouldnt have it any other way

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____ASAP_____, 2008 and my log / review will last at least 40 days including a final review of the product.
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    Go ahead and reinsert your application, with changes specific to GFH if any. The team will go over them and decide how we'll work things out when we pick winners.
  13. Registered User
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    Where's all the apps?!?! I'd be dying to get a shot @ using this product ...
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    Dude I feel so dirty applying for a "golden finish"
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    Thanks for the opportunity!


    Age: 27

    Sex: Male

    Height:73 inches

    Weight: 255

    Bodytype:BIG DUDE!!

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I've been working out for most of my life. From martial arts to soccer, basketball, football and then the Army. It wasn't until I got out of the Army that I started taking lifting very seriously. During the past five years I've gone from a lanky 180 pounder to a thick 250-ish dude. Feels good! I remember when sports supplementation was all about protein shakes, protein bars and creatine (..with grape juice...yech...). Ever since pre, peri and post workout nutrition has come into the bb-ing world - I've never looked back. I'm constantly trying new pre, peri and post formulas!!

    Current Training Schedule / Protocol (as much detail as possible):

    Lift 5 days a week - typically like this:

    Day 1: Shoulders/Traps and Calves w cardio
    Day 2: Legs w cardio
    Day 3: Back with calves and cardio
    Day 4: Chest and cardio
    Day 5: Arms and calves with cardio

    Cardio Schedule/Protocol (as much detail as possible):

    See above. Typically I tack on 20 minutes of cardio after every workout. Mostly the stationary bike or the treadmill. It all depends on my knees feel.

    Current supplements (exact brand/product name):
    AX 3AD: My last pills are today.
    Supplements Direct Pure WPH.
    USPLabs Recreate
    Controlled Labs Sesaglow
    Nutrabolics Superfats
    MHP Probolic SR
    Gaspari Nutrition Size-on

    Current Diet and macros (as much detail as possible):

    Meal 1 7:30am
    Oatmeal
    Protein powder
    Yogurt
    Almonds
    Ground Flax

    Meal 2 10:00am
    Chicken
    Almonds
    green beans

    Meal 3 12:30pm
    Tuna Salad
    grapes
    Whole Wheat Bread

    Meal 4 3:30pm
    Chicken
    Sweet Potatoe

    Post-WO
    Carbs 50grams
    protein 20grams

    Meal 5 7pm
    Chicken
    fibrous veggies
    Brown Rice cooked

    Meal 6 9:30pm
    Peanut Butter
    Protein powder

    2500 cals 40/40/20

    Current Daily water intake: 2 gallons a day.

    Current and long-term Goals: Add a lot of very clean mass. Long term: Compete in the Texas Shredder Classic in two years.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: None

    Supplement history (as much detail as possible):

    Other product reviews / logs you have done (with links):
    Logs:

    3AD: http://forum.bodybuilding.com/showth...hp?t=107953341

    Reviews:

    FucoLean: http://forum.bodybuilding.com/showth...hp?t=108423321

    Cold Fusion: http://forum.bodybuilding.com/showth...hp?t=108337981

    Supplement Direct WPH: http://forum.bodybuilding.com/showth...hp?t=107535221

    Probolic SR: http://forum.bodybuilding.com/showth...hp?t=107988481

    BSN Lead Dessert: http://forum.bodybuilding.com/showth...hp?t=107241331

    Mass FX: http://forum.bodybuilding.com/showth...hp?t=107214771

    EPH Hardcore: http://forum.bodybuilding.com/showth...hp?t=107013441

    Current / Progress Photos:

    Can you post "before" and "after" photos (yes or no): Sure can.

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of 18 June, 2008 and my log / review will last at least 40 days including a final review of the product.
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    Age:28

    Sex:Male

    Height:6'7"

    Weight:216ish (currently am cutting a bit)

    Bodytype:Ectomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Been training for 6 years, seriously for the past 3-4 years. Over the past 6 months I have been working with WNBF Pro Jim Cordova and have noticed fantastic results in my physique.

    Current Training Schedule / Protocol (as much detail as possible): I train Mon, Tues., Thurs, and Fri. I do variations each week from power movements, to TUT movements to keep the muscles guessing, and therefore, growing. I've noticed the most growth using these varying techniques week to week.

    Cardio Schedule/Protocol (as much detail as possible): I stay away from cardio like the plague

    Current supplements (exact brand/product name):USPLabs Anabolic Pump and PSlin. Scivation XTend. Whey Protein, Creatine Mono.

    Current Diet and macros (as much detail as possible): As of now, I am cutting a bit so I wont be on the current diet after next week. My regular bulking diet is as follows: 700g carbs, 340g protein, 120g fat (total 5,240 kcals) Yes this is alot of carbs, and I do drink alot of soda, but I stay around 10% or less bodyfat (the only good thing about being an ectomorph). I eat pretty clean outside of the sodas, I just cant give them up outside of when I cut.

    Current Daily water intake: I drink about 1 gallon of water per day

    Current and long-term Goals: My current goal (1-2 weeks) is to drop 1-2% bodyfat. Long term goal is to bulk to 240-250lbs and stay 10% or less bodyfat

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:

    Supplement history (as much detail as possible): it would probably be easier to list what I HAVENT tried.

    Other product reviews / logs you have done (with links): RPM/Drive/XFactor log, PSarm log (couldnt complete due to the yohimbe giving me problems)

    Current / Progress Photos: Latest picture I have is from Jan in my avatar.

    Can you post "before" and "after" photos (yes or no): yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of ____6/23___, 2008 and my log / review will last at least 40 days including a final review of the product.
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
    http://www.nutraplanet.com/manufacturer/advanced-muscle-science/
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    Since its protein, couldn't you make an exception for me?

    16..18..they look the same
  18. Unbreakable
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    I have always thought that the ingredient profile of this product was outstanding. Good luck guys!
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    has there been a change to the formula/ingredient profile for this? ... or is this being done because there are a lack of logs for this product on this forum?
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    Wow, great opportunity!
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    this stuff is awesome, if I was not logging for ams I would be all over it
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
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    Age: 26

    Sex: M

    Height: 6'1''

    Weight: 175

    Bodytype: Mesomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    I'm a fight freak. Train about 6 days out of the week, 3 of those days I do boxing and MMA training mid-day. Night times are always dedicated to at least an hour of lifting and cardio.

    Current Training Schedule / Protocol (as much detail as possible):

    4 day lift schedule
    Day 1: Chest / Triceps
    Day 2: Back / Biceps
    Day 3: Shoulders / Abs
    Day 4: Legs / Abs

    I insert days off periodically, but after day 4 would usually revert back to day 1. Again, at least 3 days a week I do MMA training for approximately 90 to 120 minutes, and cardio training on lift nights.

    Cardio Schedule/Protocol (as much detail as possible):

    5 hours of MMA training a week plus approximately 3 hours a week of treadmill work.

    Current supplements (exact brand/product name):
    ON Whey
    ON Casein
    XTend
    Would likely run Cell Mass with your product as a creatine supplement (Still have half a huge jug left I want to go through)

    Current Diet and macros (as much detail as possible):
    Breakfast:
    PBnJ (good bread / PB)
    Extended protein shake

    Lunch:
    Whey Shake / Salad

    Dinner:
    Low Fat Chicken meal with veggies and brown rice or Quinoa

    Snacks:
    Dried Fruit, Nuts, protein bars

    I would estimate total calories at or around 2,000 to 2,300 per day at 45 / 25 / 30 ratio of P / C / F

    Abolutely no refined sugar / flour...

    Current Daily water intake:
    Approximately 1.5 gallons

    Current and long-term Goals:

    To gain an additional 10 pounds of LBM... I'm not in any hurried rush. I've gained approximately 20 pounds over the past 8 months since my last fight. About 15 of that being LBM. Keep bodyfat under 10% during add. Increase cardio capacity.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    NONE, no recreational drugs or alcohol - occasional tylenol or advil.

    Supplement history (as much detail as possible):
    Creatine, protein, xtend, superpump (LOVE XTend and SuperPump), Cell Mass, Muscle Milk on occasion, NoXplode... pretty much it.

    Other product reviews / logs you have done (with links):

    This would be my first log!

    Current / Progress Photos:

    None at the moment, but would be happy to take before / after shots for the purpose of the log and review.

    Can you post "before" and "after" photos (yes or no):

    Yes.

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of July 1, 2008 and my log / review will last at least 40 days including a final review of the product.
  23. Registered User
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    Quote Originally Posted by RoidRageX10 View Post
    Since its protein, couldn't you make an exception for me?

    16..18..they look the same

    I'm pretty sure it's a solid 18 for requirements, but I will double check for you bro.

    Good job on the physique though, keep it up!!!!
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    Quote Originally Posted by RenegadeRows View Post
    I'm pretty sure it's a solid 18 for requirements, but I will double check for you bro.

    Good job on the physique though, keep it up!!!!
    Awesome thanks man!

    Yeah I'm trying. Dieting during baseball is impossible. Lol.
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    Quote Originally Posted by strester View Post
    has there been a change to the formula/ingredient profile for this? ... or is this being done because there are a lack of logs for this product on this forum?

    No change in formula.

    AM is a great community and we want to show our appreciation for all of you guys and the hard work you put in by giving people the opportunity to log and review the products. The formulas are solid, and we're positive the feedback will be as well.
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    Quote Originally Posted by Usf97j4x4 View Post
    Dude I feel so dirty applying for a "golden finish"
    We'll include a bar of soap, only for you!!!
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    Got a sample of this from NP. Tastes really good. I wanted to add some rum and and a little umbrella to it, and pour it into a hurricane glass.

    I promised an app. for goal #1 on the other thread. I will post one here soon too, just in case
  28. Registered User
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    Wow STRONG applicants so far!!!:dl:
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    Quote Originally Posted by Gtarzan81 View Post
    Got a sample of this from NP. Tastes really good. I wanted to add some rum and and a little umbrella to it, and pour it into a hurricane glass.

    I promised an app. for goal #1 on the other thread. I will post one here soon too, just in case

    The taste is delicious, especially refreshing after a hard workout.

    Go for it!!! The more applications the better.
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    I was under the impression you could only buy Golden Finishes from prostitutes in Thailand?

    :S
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    Quote Originally Posted by Mulletsoldier View Post
    I was under the impression you could only buy Golden Finishes from prostitutes in Thailand?

    :S
    I'm not going there...
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    Quote Originally Posted by RenegadeRows View Post
    Wow STRONG applicants so far!!!:dl:
    I'm excited for consideration. Recovery is the hardest part of my regimen. I just want to punch people... Is that too much to ask?
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    Quote Originally Posted by TimberLakers View Post
    Recovery is the hardest part of my regimen.
    I think this applies to alot of people. That's what Golden Finish was designed for... You may want to think about aminos if you don't already supplement with those as well.
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    what about adding in more PWO carbs? I get 70g from just gatorade powder, if one were so inclined, would it be OK to do this for the test or should whomever just stick to the directions on the bottle?
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
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    Quote Originally Posted by tattoopierced1 View Post
    what about adding in more PWO carbs? I get 70g from just gatorade powder, if one were so inclined, would it be OK to do this for the test or should whomever just stick to the directions on the bottle?
    That's fine. Golden FinisH is deisgned to be adequate... but Carbs are only a portion of GFH's overall effectiveness, the other being of course quality protein sources selected for optimal growth and the amino complex which contains ample amount of Leucine (the anabolic trigger), as well as insulin regulation. The consumption of GFH timed postworkout is the key.

    The important thing is we want you to acheive your goals and get the most out of the product.

    Golden Protein Complex:

    With Hydrolyzed Whey and Whey Isolate providing immediate and sustained amino acid delivery, we enhanced this complex with additional Leucine (the anabolic trigger). With Dicalcium Phosphate from our GFH Complex, the result is a mild tasting, highly effective, optimal recovery product that is easy on the stomach, and doesn't break the bank.

    Anabolic Enzyme System:

    To take this recovery and growth formula to the next level, we included the clinically proven anabolic enzyme system Aminogen and Carbogen. The result is more efficient utilization of key nutrients during the key post-workout recovery window, helping to trigger anabolism legally and naturally.

    CoriCARB and Inulin for Nutrient Shuttling and Enhanced Insulin Regulation:

    Our unique and proprietary sugar-free blend of premium, nutrient rich carbohydrate sources enhanced with Inulin will help the serious athlete replenish muscle glycogen and help shuttle amino acids / nutrients into the muscles while blood flow is optimal without the post-workout "crash" associated with other products on the market.

    GFH Complex:

    For optimal post-workout cellular anabolism, look no further than our GFH Complex. We included crucial Electrolytes and Taurine to work in synergy, keeping your muscles in an anabolic state at the cellular level and for as long as possible. As a bonus, it appears that this complex may even help reduce muscle cramping and unnecessary soreness.
  36. Running with the Big Boys
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    tattoopierced1's Avatar
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    Quote Originally Posted by RenegadeRows View Post
    That's fine. Golden FinisH is deisgned to be adequate... but Carbs are only a portion of GFH's overall effectiveness, the other being of course quality protein sources selected for optimal growth and the amino complex which contains ample amount of Leucine (the anabolic trigger), as well as insulin regulation. The consumption of GFH timed postworkout is the key.

    The important thing is we want you to acheive your goals and get the most out of the product.

    sweet, answered my question perfectly. Thanks RR
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
    http://www.nutraplanet.com/manufacturer/advanced-muscle-science/
  37. Running with the Big Boys
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    Distilled Water's Avatar
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    Age: 23

    Sex: male

    Height: 5'9"

    Weight: 182lbs

    Bodytype: endo/meso 60/40

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !)
    -I have been training for the past 5 years now (wow im getting old). I was never really big then tried putting on weight for football and saw my BF increase to nearly 20% and have been working to add LBM and keep the bf low% I will never be fat again.

    Current Training Schedule / Protocol (as much detail as possible):

    Monday: Chest
    fly
    incline
    flat
    decline

    Tuesday: Back
    Pull Ups
    Barbell Rows
    CG Rows
    Pull Overs

    Wednesday: Shoulders
    Over head press
    Middle Delt
    Rear Delt
    Front Delt
    Shrugs

    Thursday: Triceps
    CG bench
    Skull Crushers
    Rope Kick Backs
    Rev grip Single Arm Press Down

    Friday: Biceps
    Standing Alternating DB curls
    Seated Alternating DB Curls
    Concentration Curls
    Bicep EZ Curl 21's

    Saturday: Legs
    Stiff Deads
    Hack Squats
    Good Mornings
    Leg Extensions
    Glute Ham Raise
    Single Leg Extensions

    Sunday: OFF



    Cardio Schedule/Protocol (as much detail as possible)

    Fasted cardio
    Mon-Sat
    30-45minutes
    Treadmill @ 10-15incline and 3.0-3.3 speed

    Evening cardio
    Mon-Fri
    30-60minutes
    Treadmill @ 10-15incline and 3.0-3.3 speed

    *3 nights per week i will be doing an ab routine prior to cardio. Those nights will be the shorter cardio time nights


    Current supplements (exact brand/product name)
    Before Fasted Cardio:
    2 NP Yohimbe
    1 NP Caffeine
    2 NP Green Tea
    3-5gr NP ALCAR
    5gr NP Leucine
    2.5gr NP Tyrosine
    25mg NOW 7-Keto
    1 NOW Relora
    1 NOW Ashwanganda
    1gr Vit C
    400iu Vit. E
    1 gaspari Thyrotab
    1cap Anabolic Pump

    Pre-Workout
    6 AMS Hypertroph-X
    3-5gr ALCAR
    1gr Vit. C
    10gr NP Glutamine
    1gaspari Thyrotab

    Post Workout
    1 Anabolic Pump
    1 NP ALA
    1gr Vit C
    75mg CoQ10
    400iu Vit E
    10gr NP Glutamine

    Pre-Cardio
    2.5gr NP Tyrosine
    3-5gr NP ALCAR
    5gr NP Leucine
    1 gaspari thyrotab


    Before Bed
    25mg NOW 7-keto
    1 NOW Relora
    1 NOW Ashwaganda
    1gr Vit. C
    4LG I-GH-1

    Misc. Supps
    Reset AD
    LG Receptor
    LG Dermasize-X



    Current Diet and macros (as much detail as possible)
    Meal 1:
    1scoop Whey in water
    6 egg whites
    1/2cup Oats (dry)
    1/2 cup Blueberries

    Meal 2:
    8oz Chicken
    2gr Fish Oil
    2TBS Milled Flax Seed

    Meal 3:
    8oz Chicken
    2gr Fish Oil
    2TBS milled Flax seed

    Meal 4:
    2scoops Whey in water
    1 cup Oatmeal (dry)
    or
    1/2 cup Brown Rice
    or
    1 med sweet potato

    Meal 5:
    2cans of Tuna
    Large Salad

    *Optional Meal:
    1scoop LG Protein

    Meal 6:
    4 egg whites
    1 cup cottage cheese
    2TBS Flax Oil

    Daily Macros
    Protein:310-335
    Carbs: 100gr
    Fat: 55gr
    Calories: ~2,200


    Current Daily water intake
    1.5gal minimum

    Current and long-term Goals
    Current goal is to have a visible 6 pac when relaxed by august 1. Long term goal is be maintaine 200lsb and 8-10%BF

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    NONE

    Supplement history (as much detail as possible)
    All the LG Line
    Anabolic Pump
    P-Slin
    NeoVar (both)
    Drive
    RPM
    AMS Hypertop-X
    Gaspari ThyroTabs
    Almost all Bulk powders at NP
    Geeze I can't remember but it's be alot

    Other product reviews / logs you have done (with links):
    CKD time....sponsored BLAST of energy from nimbus
    Getting Big with AN...Neovar & RPM style
    Distilled Water does Cissuc-Dol 8 weeks

    Current / Progress Photos:
    I got nothin

    Can you post "before" and "after" photos (yes or no):
    Yes I should be able to

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of June 22, 2008 and my log / review will last at least 40 days including a final review of the product.
    Serious Nutrition Solutions Representative
  38. Registered User
    RenegadeRows's Avatar
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    Strong canidate!! ^^^
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    6'2"  185 lbs.
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    Age
    24
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    best of luck all
  40. Registered User
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    Feb 2006
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    Quote Originally Posted by drummaboyzl View Post
    and im going to assume that hes running for the cut stack right? lol....look at his goal for the answer


    best of luck all
    Golden FinisH is a great product for recovery, whether your bulking or cutting ... I use it for both!
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