Ragnarok Testers Wanted For "New" Crushing Punch!

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  1. nice picks guys....good luck boys


  2. Whew! This made my day! Thanks for giving me this wonderful oppurtunity!
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  3. So when should i expect this to be in the mail?

  4. Quote Originally Posted by boxmeman View Post
    So when should i expect this to be in the mail?
    It shipped via fedex home delivery this morning. You should see it on the east coast in roughly 7 days.

    Thanks brother!

  5. grats!

    again thanks for the opportunity mst
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  6. Congrats to those of you who were chosen!

    I have a sample of this that I have yet to try, but I've seen very good feedback. I plan on purchasing a tub of this in the future.

  7. MST do you know how many mgs of caffiene are in one serving?
    Facebook John Smeton Fitness
    youtube JohnSmetonFitness1
    Twitter SmetonFitness

  8. Quote Originally Posted by smeton_yea View Post
    MST do you know how many mgs of caffiene are in one serving?
    Yes I do.....but since it is proprietary I can only tell you it is around 200mg

  9. sweet I'm not currently taking any caffeine(i used to be a junkie lol)but this should be fun!

  10. Quote Originally Posted by smeton_yea View Post
    MST do you know how many mgs of caffiene are in one serving?
    Lol that was my first thought too smeton. Like he said, it is around 200mg so it like many other pre-WO's that use roughly 200mg (White Flood comes to mind, and I'm sure many others)

  11. Quote Originally Posted by Steveoph View Post
    Lol that was my first thought too smeton. Like he said, it is around 200mg so it like many other pre-WO's that use roughly 200mg (White Flood comes to mind, and I'm sure many others)
    Keep in mind that White Flood is a little more stimulating than the ROK due to the Glucuronolactone & Cocoa Bean (Extracted for Theobromine). If WF spun you the ROK most likely won't.

  12. Tester packs left yesterday via fedex home delivery. Please post a link to your logs here when you get them up and running.

    Thanks!

  13. Quote Originally Posted by Millennium 1 View Post
    Tester packs left yesterday via fedex home delivery. Please post a link to your logs here when you get them up and running.

    Thanks!
    Sweet Ill be looking forward!

  14. I got my log all ready, now I just need it to get here I get busy during the week so I figured now was a good time to get it rolling.

    I'm On the Rag and it Roks (New Crushing Punch,Sponsored)

  15. Crushing Punch is 100% yummage!

  16. Quote Originally Posted by Hurleyboy05 View Post
    Crushing Punch is 100% yummage!
    Is it better than melonor blue raz because they sound delectable!

  17. Quote Originally Posted by boxmeman View Post
    Is it better than melonor blue raz because they sound delectable!
    Never tried it. Does sound good though!

  18. Quote Originally Posted by boxmeman View Post
    Is it better than melonor blue raz because they sound delectable!
    its actually better yeah man...f-ing amazing taste...love the energy too, been crusing through workouts on it.

  19. Quote Originally Posted by boxmeman View Post
    Is it better than melonor blue raz because they sound delectable!
    I think there's going to be a few other flavour samples when I get the Punch, so I'll give you guys a comparison hopefully

  20. Quote Originally Posted by Steveoph View Post
    I think there's going to be a few other flavour samples when I get the Punch, so I'll give you guys a comparison hopefully
    lol I was one of the chosen testers as well stevoph! I already had tested the old rag and it was decent.

  21. I need to get one of those shirts, too. That's gotta be one of the catchiest product slogans ever...lol!

  22. I'm on the Rag and it Roks!

    excuse the spelling
    Facebook John Smeton Fitness
    youtube JohnSmetonFitness1
    Twitter SmetonFitness

  23. - Age-- 23
    - Sex -- M
    - Height-- 6 ft
    - Weight-- 193
    - Body type-- Meso
    - Training Experience-- 2 years. The last year (as of Feb 1) was spent learning as much as I could possibly learn about nutrition, training, timing, form, etc. I can say that the last year has led to an evolution in my training style and even my life. I've learning that working out is not bodybuilding. Bodybuilding is a lifestyle.
    - Current Training Schedule / Protocol-- I am currently in the process of trying to get to 9% bf. I am at 16.5% right now. I alternate abs and calves every day in an attempt to bring my calves up to par. My Schedule is as follows--

    Monday-- Chest, Calves, Cardio.
    Tuesday-- Arms (Bi's, Tri's, Forearms), Abs, Cardio
    Wednesday-- Back, Calves, Cardio
    Thursday-- Cardio, Abs
    Friday-- Shoulders, Traps, Calves
    Saturday-- Legs
    Sunday-- Cardio, Abs

    - Cardio Schedule/Protocol-- Run 2 miles at 6.0 pace at 0 incline (20 mins) followed by 12 mins walking at 4.0 pace on 5.0 incline.
    - Current Sport Played-- None
    - Current Supplements--Optimum Nutrion Whey, Animal Pak, L-Glutamine, BCAAs.
    - Prescription / Non-Prescription / Recreational drugs-- NONE
    - Are you currently being treated for any known medical conditions? No
    - Current Diet & Macros
    8:00am-- Breakfast
    1/2 cup oatmeal (dry), 2 whole eggs, 4 egg whites, 40g whey, 5g glutamine, Animal Pak
    11:30am-- Pre Workout
    1/2 cup brown rice, small chicken breast, 40g whey, 5g glutamine
    2:00pm-- Post Workout
    16 oz gatorade, 40g whey, 5g glutamine
    3:00pm-- 1 cup green beans or spinach, chicken breast
    6:00pm-- ground turkey burger, small salad
    9:00pm-- 2 tblspoon natty pb, 40g whey
    - Current Daily Water Intake-- 1 1/2 gallons
    - Links to Past Logs & Reviews--NONE, but looking for this to be the first!!
    - Why should you be selected as a tester? I work hard and eat clean, enough said. I am both willing and able to submit a truthful log that depicts the results of a supplement used in conjunction with a proper diet and training program.

  24. Quote Originally Posted by larue38462 View Post
    - Age-- 23
    - Sex -- M
    - Height-- 6 ft
    - Weight-- 193
    - Body type-- Meso
    - Training Experience-- 2 years. The last year (as of Feb 1) was spent learning as much as I could possibly learn about nutrition, training, timing, form, etc. I can say that the last year has led to an evolution in my training style and even my life. I've learning that working out is not bodybuilding. Bodybuilding is a lifestyle.
    - Current Training Schedule / Protocol-- I am currently in the process of trying to get to 9% bf. I am at 16.5% right now. I alternate abs and calves every day in an attempt to bring my calves up to par. My Schedule is as follows--

    Monday-- Chest, Calves, Cardio.
    Tuesday-- Arms (Bi's, Tri's, Forearms), Abs, Cardio
    Wednesday-- Back, Calves, Cardio
    Thursday-- Cardio, Abs
    Friday-- Shoulders, Traps, Calves
    Saturday-- Legs
    Sunday-- Cardio, Abs

    - Cardio Schedule/Protocol-- Run 2 miles at 6.0 pace at 0 incline (20 mins) followed by 12 mins walking at 4.0 pace on 5.0 incline.
    - Current Sport Played-- None
    - Current Supplements--Optimum Nutrion Whey, Animal Pak, L-Glutamine, BCAAs.
    - Prescription / Non-Prescription / Recreational drugs-- NONE
    - Are you currently being treated for any known medical conditions? No
    - Current Diet & Macros
    8:00am-- Breakfast
    1/2 cup oatmeal (dry), 2 whole eggs, 4 egg whites, 40g whey, 5g glutamine, Animal Pak
    11:30am-- Pre Workout
    1/2 cup brown rice, small chicken breast, 40g whey, 5g glutamine
    2:00pm-- Post Workout
    16 oz gatorade, 40g whey, 5g glutamine
    3:00pm-- 1 cup green beans or spinach, chicken breast
    6:00pm-- ground turkey burger, small salad
    9:00pm-- 2 tblspoon natty pb, 40g whey
    - Current Daily Water Intake-- 1 1/2 gallons
    - Links to Past Logs & Reviews--NONE, but looking for this to be the first!!
    - Why should you be selected as a tester? I work hard and eat clean, enough said. I am both willing and able to submit a truthful log that depicts the results of a supplement used in conjunction with a proper diet and training program.
    Thanks for the app brother, but we picked testers already. Keep an eye out for the next thread coming up! thanks for the interest!
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