<--- DO I know this energy
No doing cardio after lifting a popular myth by bodybuilders that it destroys muscle protein. But taking at least 2 grams of BCAA's can prevent that. Even though not proven completly by science, but neither are the supplements we take proven by science either. And by that I mean non bias science not created by the companies that make the product.
Voted 4 but it depends on work schedule (12-hour nights, 3-4 nights a week) If I still feel human once my days off come around, I'll go out running or biking and I'll hit weights 2-3 days a week on the days I don't run or ride. Always looking for something to amp up the cardio and help me push harder or lift heavier.
latspread and llllern ARE the lucky winners!
email me your info.......macedaddy (at) anabolicx (dot) com
this should be out very soon, so look forward to it.
Last edited by EasyEJL; 12-27-2007 at 01:16 PM. Reason: funny i posted right as mace was
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