View Poll Results: How many times do you workout oer week?

Voters
206. This poll is closed
  • 1

    0 0%
  • 2

    2 0.97%
  • 3

    24 11.65%
  • 4

    68 33.01%
  • 5

    67 32.52%
  • 6

    38 18.45%
  • Everyday

    7 3.40%

POLL: How many times/week do you workout? FREE PRODUCT!

Page 2 of 4 First 1234 Last

  1. 3 times a week...thats all i need

    EDIT: I mean look at my back...does it look like I need more...I think not...


  2. currently at 5!

  3. I voted for 5x, since that is the routine I ahve been doing for awhile now.

    I am very curious to see this new stuff for sure.
    I'm Back...
    •   
       

  4. tattoopierced1
    tattoopierced1's Avatar

    4-5 days per week

  5. 4x per week.

  6. 4-5 a week here. MWF weights-T and T cardio

  7. 3 total body workouts, 1 plyo day and 1 cardio day for a total of 5.

  8. In the gym four to five days a week. Not including cardio.

  9. 4-6 days. I switch it up every 8-12weeks. Monday is going to be 3 days training 2 days cardio (CKD)
    Serious Nutrition Solutions Representative

  10. 4x per week for me.

  11. everyday for me....either cardio or weights or both. I don't feel overtrained AT ALL....in fact all my lifts are going up and I have gained 20+ lbs this semester.

    Everyone is different.......

  12. i just cast my vote in hopes of becomming the lucky person chosen to try out this news pre-workout drink.

    me warming up pre-workout after i have tried this new drink--->:bruce3:
    i just wish i didn't look so ghey hopping around like that.
    Last edited by Hank Vangut; 12-14-2007 at 11:55 AM.

  13. 4x per week.

  14. Five - I want that MIX BABY!
    NSCA-CSCS and CPT - Pursuing DPT Degree

  15. Quote Originally Posted by Hank Vangut View Post
    i just cast my vote in hopes of becomming the lucky person chosen to try out this news pre-workout drink.

    me warming up pre-workout after i have tried this new drink--->:bruce3:
    i just wish i didn't look so ghey hopping around like that.
    wish all you want, buddy! aint nothing in the world that can cure your gheyness!

  16. Quote Originally Posted by macedaddy View Post
    wish all you want, buddy! aint nothing in the world that can cure your gheyness!
    yeah, kinda like trying to cure your affinity towards goats. lol.
    Last edited by Hank Vangut; 12-14-2007 at 02:31 PM.

  17. 5 days weights and right now, 5 days cardio.
  18. 4


    mon-upper; tues-accessory; wed-lower; fri-upper.

    all other days- REST.

  19. 5 days for me.

  20. 5 times per week.

    I do cardio after lifting. Makes it easier for me to actually DO it (vs. on it's own time).

    I only take pre-WO products before lifting - don't need them for the cardio afterwards.

  21. 5 Sucka!

  22. I'm back to 6x with weights and 4 plyo/speed/cardio days

  23. 3-4... I lift EOD so depends what week

    got a name for the new product yet?

  24. [QUOTE=BeastMode;1132550]3-4... I lift EOD so depends what week

    got a name for the new product yet?[/QUOTE]

    X2!!! Im likin AX throwin out all these little contests.

  25. Average of 5 days per week.

  26. 5 weight days, 0 cardio days, 5-6 abs days

  27. I'll throw my name in

  28. 5 x per week. currently take 3 RPM, 1 hour prior followed by a protein shake within 30 minutes after w/o

  29. 3 times a week using GVT.

  30. 5 days a week... Niaceee

  31. 5 days a week keeps the scrawny away haha

  32. 4 lifting days/week

    2 days intense cardio

  33. 5 counting cardio.

  34. thanks for all the votes........keep them coming.
  35. Talking


    6 days a week with no cardio watsoever

  36. '08 is coming quickly! Can't wait until we find out what AX has in store for us!!

    Keep us updated, Mace!

  37. you know, it matt!

  38. 4 days/week with light cardio after each lifting session (excluding leg day)

  39. BIG MACE!!!! Hey bro - when does the poll end?

  40. Quote Originally Posted by matthew76 View Post
    BIG MACE!!!! Hey bro - when does the poll end?
    when i get enough votes.........probably soon!
  

  
 

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