View Poll Results: How many times do you workout oer week?

Voters
206. This poll is closed
  • 1

    0 0%
  • 2

    2 0.97%
  • 3

    24 11.65%
  • 4

    68 33.01%
  • 5

    67 32.52%
  • 6

    38 18.45%
  • Everyday

    7 3.40%

POLL: How many times/week do you workout? FREE PRODUCT!

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  1. Advanced Member
    manifesto's Avatar
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    3 times a week...thats all i need

    EDIT: I mean look at my back...does it look like I need more...I think not...

  2. Banned
    theshrink's Avatar
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    currently at 5!
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    I voted for 5x, since that is the routine I ahve been doing for awhile now.

    I am very curious to see this new stuff for sure.
    I'm Back...
    •   
       

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    4-5 days per week
  5. I luv my tee, thanks NP
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    4x per week.
  6. Advanced Member
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    4-5 a week here. MWF weights-T and T cardio
  7. Senior Member
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    3 total body workouts, 1 plyo day and 1 cardio day for a total of 5.
  8. New Member
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    In the gym four to five days a week. Not including cardio.
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    4-6 days. I switch it up every 8-12weeks. Monday is going to be 3 days training 2 days cardio (CKD)
    Serious Nutrition Solutions Representative
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    4x per week for me.
  11. constant recomp
    Skircus7's Avatar
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    everyday for me....either cardio or weights or both. I don't feel overtrained AT ALL....in fact all my lifts are going up and I have gained 20+ lbs this semester.

    Everyone is different.......
  12. Professional Member
    Hank Vangut's Avatar
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    i just cast my vote in hopes of becomming the lucky person chosen to try out this news pre-workout drink.

    me warming up pre-workout after i have tried this new drink--->:bruce3:
    i just wish i didn't look so ghey hopping around like that.
    Last edited by Hank Vangut; 12-14-2007 at 11:55 AM.
  13. Advanced Member
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    4x per week.
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    Five - I want that MIX BABY!
    NSCA-CSCS and CPT - Pursuing DPT Degree
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    Quote Originally Posted by Hank Vangut View Post
    i just cast my vote in hopes of becomming the lucky person chosen to try out this news pre-workout drink.

    me warming up pre-workout after i have tried this new drink--->:bruce3:
    i just wish i didn't look so ghey hopping around like that.
    wish all you want, buddy! aint nothing in the world that can cure your gheyness!
  16. Professional Member
    Hank Vangut's Avatar
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    Quote Originally Posted by macedaddy View Post
    wish all you want, buddy! aint nothing in the world that can cure your gheyness!
    yeah, kinda like trying to cure your affinity towards goats. lol.
    Last edited by Hank Vangut; 12-14-2007 at 02:31 PM.
  17. Advanced Member
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    5 days weights and right now, 5 days cardio.
  18. New Member
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    4


    mon-upper; tues-accessory; wed-lower; fri-upper.

    all other days- REST.
  19. New Member
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    5 days for me.
  20. Elite Member
    jmh80's Avatar
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    5 times per week.

    I do cardio after lifting. Makes it easier for me to actually DO it (vs. on it's own time).

    I only take pre-WO products before lifting - don't need them for the cardio afterwards.
  21. AI Sports Fitness Expert
    buffhunk29's Avatar
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    5 Sucka!
  22. New Member
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    I'm back to 6x with weights and 4 plyo/speed/cardio days
  23. New Member
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    3-4... I lift EOD so depends what week

    got a name for the new product yet?
  24. Professional Member
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    [QUOTE=BeastMode;1132550]3-4... I lift EOD so depends what week

    got a name for the new product yet?[/QUOTE]

    X2!!! Im likin AX throwin out all these little contests.
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    Average of 5 days per week.
  26. New Member
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    5 weight days, 0 cardio days, 5-6 abs days
  27. New Member
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    I'll throw my name in
  28. Advanced Member
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    5 x per week. currently take 3 RPM, 1 hour prior followed by a protein shake within 30 minutes after w/o
  29. Professional Member
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    3 times a week using GVT.
    Use code koi1214 for $5 off entire order at www.tgbsupplements.com
    CEL REP joe1313@competitiveedgelabs.co m
  30. New Member
    shortstop1616's Avatar
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    5 days a week... Niaceee
  31. New Member
    Behemoth1's Avatar
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    5 days a week keeps the scrawny away haha
  32. Advanced Member
    LatSpread's Avatar
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    4 lifting days/week

    2 days intense cardio
  33. New Member
    Minus83's Avatar
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    5 counting cardio.
  34. Board Sponsor
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    thanks for all the votes........keep them coming.
  35. New Member
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    Talking


    6 days a week with no cardio watsoever
  36. Banned
    matthew76's Avatar
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    '08 is coming quickly! Can't wait until we find out what AX has in store for us!!

    Keep us updated, Mace!
  37. Board Sponsor
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    you know, it matt!
  38. New Member
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    4 days/week with light cardio after each lifting session (excluding leg day)
  39. Banned
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    BIG MACE!!!! Hey bro - when does the poll end?
  40. Board Sponsor
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    Quote Originally Posted by matthew76 View Post
    BIG MACE!!!! Hey bro - when does the poll end?
    when i get enough votes.........probably soon!
  

  
 

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