Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

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  1. How bout some entries !
    Alpha20 - Chaos and Pain 20% off your order today.
    PM with any questions bros!


  2. Come on guys get in here!
    I need a little competition.
    Pro God, Pro Gun, Pro Life.
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  3. Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!


    Ayy! Figured Iíd throw my name in here since @Studhorse asked :P. Only thing is Iíd need delayed shipping if I win, since Iím getting ready to go on vacation this coming week.

    That said, around this time of year I generally embrace the (inevitable) surplus and go back to running Hypertrophy Specific Training via 3-4 full body workouts a week. Actually make incredible gains and have the freedom to enjoy time with the fam. For diet, I use an IF regimen and eat clean most of the day but donít track dinner. Also use C&P predator to make sure my carb binges get put to work!

    Thanks for the opp!

  4. Quote Originally Posted by Studhorse View Post
    Sign me up! Would love to try this stack! As stated I would love me some Chaos & Pain skin tearing pumps!

    Currently Hitting my A/B split. I step away from HST from Nov.-Feb. I have more time for the gym.
    Pretty Basic. I log every lift and always move a rep or increase weight every workout. Currently 8-12 reps.
    A:
    4sets of each
    Hack Squats (Can't do squats any longer) this sucks.
    Leg ext.
    Leg curls.

    Incline Hammer press
    Cable Flys high to low (Have a torn labrum )
    D-bell Pull overs

    Heavy Ab Machine (5 sets with 15 sec rest)

    Standing Calve Raises (5 sets)

    15 min cardio (sometimes)

    Good stretches (I'm old and always do these)

    At my age I'm looking at longevity! Hell I have been looking at longevity for 20 years now.

    B:
    Face pulls: Concentrated on read delts 4 sets
    Cable Lat raises. Strict form 4 sets.
    Cybex Shoulder press machine. Facing the bench back 4sets (Helps with the shoulder alignment and pain)

    Pulls ups: 4 sets.
    Seated Cable rows: Keep the Shoulder blades pinched as best I can 4sets

    Wide Straight bar curls 4 sets
    Hammer Preacher curls one arm. 4 sets

    V-bar Tricep presses ( I'm currently skipping these every other workout) My triceps grow really easy and my biceps don't

    Hanging leg raises (5 sets) sometimes I do these on the on a captain's chair if my shoulder is bothering me.

    Hammer Trapz shrugs 4 sets

    15 min. Stair climber on my toes. (Really get a great calve burn) and some cardio.

    Come first week of Jan. after my 9 day decondition I will be continuing with a new A/B.
    This is usually my most intense 8 weeks of the year. (Time to Grow baby) !!!

    I have no problem with preworkout and Post workout Pump noodz. (picture is worth a thousand words) and I'm not sensitive to criticism.
    I have done a few longs on here in the past. lol
    WINNER...if I were picking, lol...good luck!!!
    ICONIC FORMULATIONS REPRESENTATIVE

    use code THEBIGT for 25% off

  5. You guys are crazy. Amazing preworkouts for grabs here. GET IN HERE!
    "At the water's edge, I bowed my head to drink, only to drown.
    Retrace, then return. Time won't take us back.""
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  6. Quote Originally Posted by Beta View Post
    Ayy! Figured I’d throw my name in here since @Studhorse asked :P. Only thing is I’d need delayed shipping if I win, since I’m getting ready to go on vacation this coming week.

    That said, around this time of year I generally embrace the (inevitable) surplus and go back to running Hypertrophy Specific Training via 3-4 full body workouts a week. Actually make incredible gains and have the freedom to enjoy time with the fam. For diet, I use an IF regimen and eat clean most of the day but don’t track dinner. Also use C&P predator to make sure my carb binges get put to work!

    Thanks for the opp!
    Love HST
    Pro God, Pro Gun, Pro Life.

  7. Really surprised nobody is getting on this. I have a couple tubs, else, would have grabbed the opportunity.

  8. Permaswole sounds like itís worth a try!
    Current Log: http://anabolicminds.com/forum/supplement-reviews-logs/304802-themovement-bringing-blitz

  9. Currently start my heavy days with either squat or deadlift. After that it's the days body part exercises in 5-10 rep range. Plus 1 session a week for exercises I neglected on the heavy days.

  10. Will pick a winner tonight!! Get them in ldies
    Alpha20 - Chaos and Pain 20% off your order today.
    PM with any questions bros!

  11. Get them in ladies !!!
    Alpha20 - Chaos and Pain 20% off your order today.
    PM with any questions bros!

  12. Quote Originally Posted by Alpha1agreda View Post
    Get them in ladies !!!
    Iím surprised thereís not a lot more people entering the contest man

  13. Quote Originally Posted by bosskardo View Post
    Currently start my heavy days with either squat or deadlift. After that it's the days body part exercises in 5-10 rep range. Plus 1 session a week for exercises I neglected on the heavy days.
    Winner !! Pm me address and email !
    Alpha20 - Chaos and Pain 20% off your order today.
    PM with any questions bros!

  14. Congrats
    Use code RUTHERFORD30 to save 30%
    http://olympus-labs.com?rfsn=1265109.3d3526

  15. Quote Originally Posted by Alpha1agreda View Post
    Winner !! Pm me address and email !
    Sent, thanks.
    Now I have options, Ferox+Permaswole or double scoop of Permaswole for stim free. That Permaswole won't last long

  16. Congrats!
    Pro God, Pro Gun, Pro Life.

  17. Congrats man!
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