***New Flavors of Gaspari's Precision Protein Promo***

[dougefresh93]

We (Gaspari reps) got our hands on 20 sample packs and we're giving them away!

10 Blueberry Muffin and 10 Cinnamon Cereal Crunch!!!

Each lucky individual will receive 2 sample packs, of one particular flavor, so 10 total winners (5 per flavor)!
(must be a US resident, and have over 100 posts, and post up a review thread of the product, as well as a review in the Gaspari Nutrition store)

What do you need to do to win??? well since both Muffin and Cereal conjure up images of breakfast, that's what I want...

Post up your favorite breakfast! it could be your favorite homemade protein pancakes, your best overnight oats, or as simple as your favorite cereal, breakfast of any quality is acceptable!

 

[dougefresh93]

i'll start... love eggs and bacon!

 

[Big_Spaz]

MMmmmmmmmmm .... can reps apply?



I want me some sample packs!





-Spaz

 

[dougefresh93]

MMmmmmmmmmm .... can reps apply?



I want me some sample packs!





-Spaz

no breakfast pics, no care!

 

[Woody]

Usually, I cook myself. But it's pretty hard to beat Ihop French Toast, scrambled eggs, ham, bacon, and sausage, hash browns andddd a side of panclarks.

 

[The Solution]

Protein and Donuts.. a well balanced breakfast.



Around 120 kcals each

 

[dougefresh93]

Protein and Donuts.. a well balanced breakfast.



Around 120 kcals each

you try that angry mills peanut butter yet?

would make a nice addition to that donut!

 

[dougefresh93]

Usually, I cook myself. But it's pretty hard to beat Ihop French Toast, scrambled eggs, ham, bacon, and sausage, hash browns andddd a side of panclarks.
View attachment 149950

View attachment 149948

love crispy hashbrowns!

 

[The Solution]

you try that angry mills peanut butter yet?

would make a nice addition to that donut!

Nope. Not a fan of dropping $15 for peanut butter and added caffeine. I limit my stims as much as possible. I make my own nut butters 90% of the time in a food processor. Much cheaper, and most of all I can customize anything I want when doing so (adding honey, chocolate.. etc) Just roast the nut you use and then process it for 10-15 minutes = Done

 

[dougefresh93]

Nope. Not a fan of dropping $15 for peanut butter and added caffeine. I limit my stims as much as possible. I make my own nut butters 90% of the time in a food processor. Much cheaper, and most of all I can customize anything I want when doing so (adding honey, chocolate.. etc) Just roast the nut you use and then process it for 10-15 minutes = Done

it cost that much? never mind. LOL

 

[Distilled Water]

 

[The Solution]

it cost that much? never mind. LOL

Yup.
Making cashew/almond butter is very cost effective on your own in a food processor
Bulk peanut butter may be cheaper in a store.

but again i like to customize things and make unique nut butters, so it is much cheaper for me to just make it at my house and add as i please

but since we are on the topic of protein stuff. Here are a few of my other's

 

[AntM1564]

Got to go with the traditional egg, bacon, toast and homefries.

 

[ManimalPatB]

Cinnamon Cereal Crunch sounds FANTASTIC!!!!!!!!!!!!!!!!!!!!

Gaspari is at it again with the awesomeness

 

[danielmoo]

Big giveaway here for some big new flavors!! Excellent promo but it's making me too hungry.

 

[jaredmus]

PB Banana Giant french toast from country pancake house in ridgewood NJ --my wife's meal and mine that day was

12 eggs ham and bacon omelette with blueberry pancakes and homefries

 

[FireTitan]

Had to use a generic picture...but its hard to beat good ole pancakes covered in peanut butter!!!

And FYI...Gaspari Protein makes outstanding pancakes!!!

 

[danielmoo]

Had to use a generic picture...but its hard to beat good ole pancakes covered in peanut butter!!!
And FYI...Gaspari Protein makes outstanding pancakes!!!

Looks good to me. Glad to have you in here, big guy!!

 

[dougefresh93]

View attachment 149968

PB Banana Giant french toast from country pancake house in ridgewood NJ --my wife's meal and mine that day was View attachment 149969
12 eggs ham and bacon omelette with blueberry pancakes and homefries

holy!!!

the french toast is huuuuuuuge.

 

[jaredmus]

holy!!!

the french toast is huuuuuuuge.

pancakes are no joke either

 

[FireTitan]

Looks good to me. Glad to have you in here, big guy!!

You know it!

 

[EMPIREMIND]

Cafe bustelo coffee with coconut oil and syraplex chocolate protein syrup, 4 whole eggs with turkey bacon and low carb wrap

 

[FireTitan]

Cafe bustelo coffee with coconut oil and syraplex chocolate protein syrup, 4 whole eggs with turkey bacon and low carb wrap

Seriously? As good as that actually sounds Im not sure I can remain calm enough to say all that when Im hangry for breakfast

 

[EMPIREMIND]

Seriously? As good as that actually sounds Im not sure I can remain calm enough to say all that when Im hangry for breakfast

Lol I don't say a word bro, I just get outta bed and make it. Been a common meal on my cut recently.

 

[dougefresh93]

there is a local place called 'Original Pancake House' we go to for family breakfast once in awhile and my mother orders something called a 'Dutch Baby'

thing looks and taste epic!

 

[FireTitan]

there is a local place called 'Original Pancake House' we go to for family breakfast once in awhile and my mother orders something called a 'Dutch Baby'

thing looks and taste epic!

I will needing one of those Sir

 

[FireTitan]

Lol I don't say a word bro, I just get outta bed and make it. Been a common meal on my cut recently.

Ahhhh. The smart way!

 

[Woody]

If y'all are ever in the Houston area, go to kelleys. Biscuits are 6" no lie. CFS is at least a foot long and 6" wide. And their pancakes are about that size. I don't have pictures on this phone bc I broke it, but portions are huge. Plus, their syrup has butter melted in it for extra gains.

 

[danielmoo]

I need breakfast right now, don't care what time it is.

 

[The Solution]

I need breakfast right now, don't care what time it is.

Yup.... Breakfast is king. Could eat it 24/7

The best breakfast I had around me is Deluca's as featured on Man vs Food in Pittsurgh



oreo cookies & Cream pancakes (3 pancakes layered with a half can of whip cream, 3 scoops cookies and cream ice cream, 6 oreo's, and fudge sauce)



Bodybuilder Omelete (6 egg whites, 6oz chicken, spinach, peppers, and onions)



Vegas for the Olympia :
Hash House

Snicker's Pancake was 14" in diameter (that is Derek Charleboi's arm for reference)


Eggs Benedict

 

[jaredmus]

Bob, I remember when you did an epic cheat day few year ago and went there and had an amazing breakfast

 

[The Solution]

Bob, I remember when you did an epic cheat day few year ago and went there and had an amazing breakfast

Good memory
the Peanut butter & Banana pancakes were LIT

 

[Martyfnemec]

I am a simple man...

 

[dougefresh93]

quick one today!

 

[Sparkss]

Got to go with the traditional egg, bacon, toast and homefries.

View attachment 149966

This is my favorite breakfast. Eggs + Home Fries (also sometimes call "new potatoes"). Throw in a bit of bacon and I am good to go!. I rarely get to eat it at home because the prep time for it is brutal, but when I travel it becomes a staple breakfast. At home I normally have a breakfast muffin, or a bowl of oatmeal. I ate the last muffin this morning, but can post a picture of what tomorrows breakfast will be Quaker Weight Control Oatmeal

 

[danielmoo]

This is my favorite breakfast. Eggs + Home Fries (also sometimes call "new potatoes"). Throw in a bit of bacon and I am good to go!. I rarely get to eat it at home because the prep time for it is brutal, but when I travel it becomes a staple breakfast. At home I normally have a breakfast muffin, or a bowl of oatmeal. I ate the last muffin this morning, but can post a picture of what tomorrows breakfast will be Quaker Weight Control Oatmeal
View attachment 150085

Can't go wrong with some oatmeal. Solid, tried and true! Going to love mixing both of our new protein with oats

 

[Sparkss]

Can't go wrong with some oatmeal. Solid, tried and true! Going to love mixing both of our new protein with oats

sound like a plan! I think I read somewhere that the weight control oats from Quaker use whey to bump the protein profile. But a bit more protein is always welcomed . If I am adding your protein I will likely just add it to plain oatmeal (which I have plenty of also ).

 

[The Solution]

Any Waffle Fans?

 

[Studhorse]

Had to use a generic picture...but its hard to beat good ole pancakes covered in peanut butter!!! View attachment 149970
And FYI...Gaspari Protein makes outstanding pancakes!!!

That's my homeboy!

 

[Studhorse]

Protein blueberry coconut flour muffins!
Blueberry protein would work well

 

[FireTitan]

That's my homeboy!

You know it brother!!!

 

[FireTitan]

Protein blueberry coconut flour muffins!
Blueberry protein would work well
View attachment 150094

Droooool!!

 

[The Solution]

More Protein Brownies:



Cinnamon Roll's:



And Reese Peanut Butter Cup Cupcakes:

 

[sandpig]

Fried chicken and waffles from Hash House A Go Go

Two pieces of fried chicken and Four pieces of bacon infused waffles and I smother them in maple syrup.

I train first thing in the morning so this is a great post workout meal.

 

[dougefresh93]

Fried chicken and waffles from Hash House A Go Go

Two pieces of fried chicken and Four pieces of bacon infused waffles and I smother them in maple syrup.

I train first thing in the morning so this is a great post workout meal.
View attachment 150184

i want that right ****ing now. wow.

 

[Studhorse]

Fried chicken and waffles from Hash House A Go Go

Two pieces of fried chicken and Four pieces of bacon infused waffles and I smother them in maple syrup.

I train first thing in the morning so this is a great post workout meal.
View attachment 150184

All I can say is DAMN!

 

[Studhorse]

More Protein Brownies:



Cinnamon Roll's:



And Reese Peanut Butter Cup Cupcakes:

Glad I don't live near you! you post the best looking stuff I have ever seen. I would weight like 300 lbs. Don't think I could control myself if I had goodies like this laying around! :yikes:

 

[dougefresh93]

my 1st try of this flavor, it is just like the leftover milk from cinnamon toast crunch, amazing.

 

[The Solution]

Glad I don't live near you! you post the best looking stuff I have ever seen. I would weight like 300 lbs. Don't think I could control myself if I had goodies like this laying around! :yikes:

You have to realize a lot of the things I make are around 100-150 kcals a serving. It is really not bad at all man.
Some people just lack self control and portion control

 

[Studhorse]

You have to realize a lot of the things I make are around 100-150 kcals a serving. It is really not bad at all man.
Some people just lack self control and portion control

"lack self control and portion control" that's me. lol