APS Mesomorph Giveaway! 5 Tubs Up For Grabs!
- 01-25-2017, 11:30 PM
- 01-25-2017, 11:52 PM
01-26-2017, 03:46 PM
01-26-2017, 04:06 PM
01-26-2017, 04:25 PM
01-26-2017, 04:38 PM
I'm just getting back to benching and shoulder work starting on Feb 1st after a shoulder scope 10 weeks ago. I obviously won't be chasing a PR right away but looking gain back full strength as fast as possible and hopefully by March be back up to 300+ bench.
OLYMPUS UK REP
Use JEBROOK30 for 30% off at
01-26-2017, 04:52 PM
I don't really mess with heavy weights anymore as I have a had a back and shoulder surgery done. So my new goal is to hit 50 pull-ups. I am currently stuck at 39.
01-26-2017, 05:34 PM
01-26-2017, 06:12 PM
01-26-2017, 06:46 PM
01-26-2017, 07:06 PM
I've been dealing with a herniated disc so my numbers have dropped a good deal. Hoping to get back to repping 225 on bench here before summer. Side goal is to get Down to 200lbs
01-27-2017, 04:44 AM
01-27-2017, 12:00 PM
ah man been putting off ordering mesomorph for a while could this be my opportunity to finally try some? rocket pop sounds yummy. as far as PR's:
wanna get my 255 bench max to 275, and 225 for 5 reps, current max 3. i want to have the motivation to start freakin squatting again!
01-27-2017, 12:23 PM
01-27-2017, 12:25 PM
Moved to the USA recently and already discovered Mesomorph so another 5 would be awesome! Still settling in here and had to find new gym and routine so my goal is just to stabilise and keep weight above 205lb for the month and then start packing on lean again like last year.
01-27-2017, 12:26 PM
01-27-2017, 12:27 PM
01-27-2017, 12:39 PM
my shoulders are the most lacking of my body...i am currently doing a 10x-150lbs/8x-165/6x-175/4x-180 rep range on seated barbell press...i would like to be able to hit 200 for at least 4 in the next month!
01-27-2017, 12:46 PM
Serious Nutrition Solutions Representative
01-27-2017, 01:33 PM
01-27-2017, 03:25 PM
Keep it up everyone! Nice to see a lot of participation. I'll be picking winners the middle of next week.
iForce Nutrition Representative
01-27-2017, 05:22 PM
My god Tutti Frutti looks crazy good.
01-27-2017, 07:13 PM
01-27-2017, 07:14 PM
01-28-2017, 05:48 AM
Trying to go for rep prs
Pull ups going for 15 from a dead hang
Squats I'm trying to hit 225 for 25 - my big goal ATM. I noticed higher rep squats are making my legs grow bigger quicker.
Similar Forum Threads
- By VaughnTrue in forum Company PromotionsReplies: 117Last Post: 01-31-2017, 03:22 PM
- By TheSwanks in forum Company PromotionsReplies: 115Last Post: 08-20-2013, 12:19 PM
- By jdrannin1 in forum Company PromotionsReplies: 54Last Post: 08-12-2011, 12:47 AM