BPS Continues the Challenge!!!!

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  1. Quote Originally Posted by lukehayd View Post
    But I only have one 70 lb DB.
    That's ok, just use one arm.
    Then switch arms, or use a mirror.

    Same thing right? lol...

    Wait. How do you only have 1 70lb dumbbell? Was it on sale?
    I have two different grips because Sports Authority was closing it's doors. Talk about vultures. That was quite the experience, because people would reach in your cart and take what they wanted if you just turned your back for a second. I was like, dude, uhh, you must want that pretty bad, lmao.
    Nobody ever waited for the sun to rise before attempting Everest!
    Leave them better for having met you. Be a kind and thoughtful person, nothing is more important.
    -My dad


  2. Quote Originally Posted by FireTitan View Post
    Then throw up a video!!!
    https://youtu.be/rCL-hHzVY90
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."
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  3. Quote Originally Posted by lukehayd View Post
    But I only have one 70 lb DB.
    well you can sit in the corner and stretch for awhile
    Vitalize Supplements Rep // www.vitalizesupplements.com
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  4. Quote Originally Posted by smith_69 View Post
    well you can sit in the corner and stretch for awhile
    https://youtu.be/adzkOv0vvDI
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."
  5. Nobody ever waited for the sun to rise before attempting Everest!
    Leave them better for having met you. Be a kind and thoughtful person, nothing is more important.
    -My dad
    •   
       


  6. Quote Originally Posted by justhere4comm View Post
    https://youtu.be/j8v2sJw2QKs
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  7. Quote Originally Posted by lukehayd View Post
    But I only have one 70 lb DB.
    Do them like @BEAST73 does them.
    Pro God, Pro Gun, Pro Life.

  8. Quote Originally Posted by Studhorse View Post
    Do them like @BEAST73 does them.
    No hands?
    Nobody ever waited for the sun to rise before attempting Everest!
    Leave them better for having met you. Be a kind and thoughtful person, nothing is more important.
    -My dad

  9. Late but subbed guys! Lets see what everyone is made of!
    Vitalize Supplements Rep
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    Use code Brandon15 for 15% off your order!

  10. Vitalize Supplements Rep // www.vitalizesupplements.com
    Use code Smith15 for 15% off your order!
    Follow me on Instagram Smith_69_16

  11. Quote Originally Posted by smith_69 View Post
    I was going to post that just following the ipecac competition, when stewie invented the time machine... That was a great episode!
    Nobody ever waited for the sun to rise before attempting Everest!
    Leave them better for having met you. Be a kind and thoughtful person, nothing is more important.
    -My dad

  12. So many videos already... but no lifts?
    BPS Rep

  13. Quote Originally Posted by FireTitan View Post
    So many videos already... but no lifts?
    Ill throw one on tomorrow !!!
    I can do all things through Christ who gives me strength

  14. football challenge, 225 for as many reps as possible- ill hit it tomorrow and see if i can get 4 or 5
    Vitalize Supplements Rep // www.vitalizesupplements.com
    Use code Smith15 for 15% off your order!
    Follow me on Instagram Smith_69_16

  15. Quote Originally Posted by smith_69 View Post
    football challenge, 225 for as many reps as possible- ill hit it tomorrow and see if i can get 4 or 5
    If you do a low rep heavy Day then drop down to 135 for a AMRAP. You'll get more.

  16. Quote Originally Posted by FireTitan View Post
    So many videos already... but no lifts?
    this is spooner street remember- check back around thread 400
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  17. Quote Originally Posted by smith_69 View Post
    this is spooner street remember- check back around thread 400
    Lol. Yes sir
    BPS Rep

  18. Quote Originally Posted by smith_69 View Post
    football challenge, 225 for as many reps as possible- ill hit it tomorrow and see if i can get 45
    Fixed it for ya. (I assume you were saying that you did the 225 challenge today and will do the 135 tomorrow)
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  19. Quote Originally Posted by lukehayd View Post
    Fixed it for ya. (I assume you were saying that you did the 225 challenge today and will do the 135 tomorrow)
    Probably more accurate. Lol. Glad Im not the only one looking out for our boy smith
    BPS Rep

  20. Quote Originally Posted by smith_69 View Post
    this is spooner street remember- check back around thread 400
    True dat!
    Pro God, Pro Gun, Pro Life.

  21. Quote Originally Posted by thorsdad31 View Post
    Ill throw one on tomorrow !!!
    Yay!! contest over.. so up next we have????!! lol
    Philippians 4:13 I can do all things through Christ who Strengthens Me.

  22. Quote Originally Posted by angcd3 View Post
    Yay!! contest over.. so up next we have????!! lol
    Hahaha!!!! @thorsdad31 could have a bad day and only get 46.
    BPS Rep

  23. Quote Originally Posted by FireTitan View Post
    Probably more accurate. Lol. Glad Im not the only one looking out for our boy smith
    Oh, I'm not "looking out" for him, I'm busting his balls!! LMBO!!
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  24. Quote Originally Posted by FireTitan View Post
    Hahaha!!!! @thorsdad31 could have a bad day and only get 46.
    hahaha yeah ok!!
    Philippians 4:13 I can do all things through Christ who Strengthens Me.

  25. Quote Originally Posted by lukehayd View Post
    Oh, I'm not "looking out" for him, I'm busting his balls!! LMBO!!
    I hear you....Im hoping this ball busting will continue into week 2 with what me and Alpha have in store!!!
    BPS Rep

  26. Quote Originally Posted by angcd3 View Post
    hahaha yeah ok!!
    Yeah, that's like saying that Quagmire might not be horny for a day.
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  27. Quote Originally Posted by FireTitan View Post
    I hear you....Im hoping this ball busting will continue into week 2 with what me and Alpha have in store!!!
    You wanting to give us all hernias??
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  28. Eh if I hit 40 I'd be happy. I got a sling shot I want to try out tomorrows bench day.

  29. Quote Originally Posted by pulsefit View Post
    Eh if I hit 40 I'd be happy. I got a sling shot I want to try out tomorrows bench day.
    Slingshots are great!! They make them for knees now and I want to try them. Good luck
    BPS Rep

  30. Quote Originally Posted by lukehayd View Post
    You wanting to give us all hernias??
    Negative Sir!!! But its definitely going to be......different.
    BPS Rep
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