Foot ball time and age force promo

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  1. AnabolicMinds Site Rep
    The Solution's Avatar

    Intra-Set Stretching comes from Dogg Crap Training and also from FST-7 by Hani Ramrod who popularized it
    Fascia Stretching (FS) and T = Training

    "is to stretch the fascial layer to capacity to allow for greater muscle growth.

    To quote Hany:

    "The second theory revolves more around the fascia itself and the belief that the way to expand this fascia is through a high volume of sets, hence the seven sets, and pumping as much nutrient-rich blood into the muscle bellies to help expand the fascia, all with a minimal amount of rest in between the sets (30 to 45 seconds) after you have done your base sets comprising heavier movements."

    Take away points from the princples:

    After just 10 weeks of Static Contraction Training, these subjects:

    Increased static strength 51.3%
    Increased their full range 1-rep max 27.6%
    Increased their full range 10-rep max 34.3%
    Added 9.0 pounds of new muscle (one subject added 28.9 pounds!)
    Lost 4.9 pounds of fat
    Added ½ inch to their biceps
    Added 1.1 inches to their chest

    Meaning holding the tension of intra-workout stretching
    Anabolic Minds Site Rep
    www.anabolicminds.com


  2. NIU! Lol
    Performax Labs Product Specialist
    Like Us On Facebook:
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  3. We will have wicked get the second part of the contest rolling!
    Knowledge is power- The power to do your part and make a difference.

  4. Hey guys! Keep a lookout 2moro right here for the final rules and the first game!
    This is going to be a great 2 part promo! A little Q&A for a chance to win and log our great products during the week,and then come back for the big prime time NCAA football game on Saturday! Winners of that will get a 30day supply of any AgeForce products!
    Final rules will be posted 2moro!!

  5. Quote Originally Posted by wicked442 View Post
    Hey guys! Keep a lookout 2moro right here for the final rules and the first game! This is going to be a great 2 part promo! A little Q&A for a chance to win and log our great products during the week,and then come back for the big prime time NCAA football game on Saturday! Winners of that will get a 30day supply of any AgeForce products! Final rules will be posted 2moro!!
    Love the second part of the promo !!!
    Knowledge is power- The power to do your part and make a difference.
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  6. Intra set stretching is also used in MI40 Xtreme. Following a regular set of exercise (as an example incline bicep curls), you straighten your arm for approximately 10 seconds. One important part is to have the triceps fully contracted when stretching the bicep. So on any muscle you are stretching, you need to have the opposing muscle fully contracted.

    Intra set stretching helps to gorge the muscle with blood, increasing pump, and activating new muscle fibers for the next set, which Ken P. normally follows with a drop set.

    Stephen

  7. BTW RyanLarson229, love your avatar. Anybody you actually know?

    Stephen

  8. Quote Originally Posted by stephencraig View Post
    Intra set stretching is also used in MI40 Xtreme. Following a regular set of exercise (as an example incline bicep curls), you straighten your arm for approximately 10 seconds. One important part is to have the triceps fully contracted when stretching the bicep. So on any muscle you are stretching, you need to have the opposing muscle fully contracted. Intra set stretching helps to gorge the muscle with blood, increasing pump, and activating new muscle fibers for the next set, which Ken P. normally follows with a drop set. Stephen
    So far I have Three people in the pool for the week so far. The solution, boone and Stephencraig!
    Knowledge is power- The power to do your part and make a difference.

  9. Intra set stretching can be used for a variety of reasons varying from potentially stretching the fascia within the muscle (fst-7) with the intent to allow maximal room for blood flow and growth to simply ensuring that the muscles, joints, tendons, and ligaments are properly warmed up and ready for heavier sets (stretching during warm ups). Often it is prescribed to stretch the antagonist muscle to what is being worked during your sets to maximize blood flow to the working muscle without putting too much stress on said muscle (ex. Stretching the chest while working back).
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com
  10. AnabolicMinds Site Rep
    The Solution's Avatar

    NCAA Starts next Thursday!
    Anabolic Minds Site Rep
    www.anabolicminds.com

  11. Quote Originally Posted by The Solution View Post
    NCAA Starts next Thursday!
    Yes it does!! The rules will be simple. Just pick the team you think will win and give a TOTAL yards guess. This is total for the team(running,passing etc).
    The person who is the closest without going over wins a free 30 day suppy of any AgeForce product!!! SUPER SIMPLE!!

    THE FIRST GAME OF THE SEASON WILL BE:

    TEXAS A&M vs SOUTH CAROLINA

    On Thursday August 28th!!!

    Lets see some NCAA Football fans in here!

  12. Texas A&M Gig'em

  13. Its getting close to college game day!!!
    Make sure you pick winner and get free AgeForce stuff!! Easy to use, long lasting and they REALLY WORK!!
    PICK A TEAM, GUESS TOTAL YARDS, WIN FREE STUFF!! EASY EASY EASY!!!

    Make sure you check out our Q&A TRIVIA RIGHT HERE AS WELL!! There is alot of intellegence here on AM! Lets spread that around!!

    http://www.ageforce.com/
    CHECK OUT ALL OF OUR GREAT PATCHES!!

  14. USC wins with 284 total yards.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬
  15. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by wicked442 View Post
    Yes it does!! The rules will be simple. Just pick the team you think will win and give a TOTAL yards guess. This is total for the team(running,passing etc).
    The person who is the closest without going over wins a free 30 day suppy of any AgeForce product!!! SUPER SIMPLE!!

    THE FIRST GAME OF THE SEASON WILL BE:

    TEXAS A&M vs SOUTH CAROLINA

    On Thursday August 28th!!!

    Lets see some NCAA Football fans in here!
    A&M
    total yards 577
    Anabolic Minds Site Rep
    www.anabolicminds.com

  16. Just to clarify, it is the total yards for only the winning team, yes?
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  17. Quote Originally Posted by RegisterJr View Post
    Just to clarify, it is the total yards for only the winning team, yes?
    Yes. Total yards for winning team. Closest without going over.

  18. Quote Originally Posted by djbombsquad View Post
    So far I have Three people in the pool for the week so far. The solution, boone and Stephencraig!
    Only 3 people posted !! I will pick winners on my part tomorrow.

    Next week new question !!
    Knowledge is power- The power to do your part and make a difference.

  19. A&M 639 yards
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com

  20. Quote Originally Posted by djbombsquad View Post
    Only 3 people posted !! I will pick winners on my part tomorrow. Next week new question !!
    we randomly picked with a dice on the first part of the promo and stephen is the winner. Pm me your info and what product product you want !
    Knowledge is power- The power to do your part and make a difference.
  21. AnabolicMinds Site Rep
    The Solution's Avatar

    Congrats.
    Anabolic Minds Site Rep
    www.anabolicminds.com

  22. Nice job! Enjoy Ageforce!

  23. Texas A&M by 310 yards.

  24. Texas A&M 490 yards

  25. Texas A&M 393 yards
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