NEW YEAR. NEW GAINZ. WIN this SICK USPlabs Stack NOW!
- 01-08-2014, 01:46 PM
NEW YEAR. NEW GAINZ. WIN this SICK USPlabs Stack NOW!
Try the Complete Workout Stack from USPlabs!
USPlabs JACK3D® // MODERN BCAA+™ // OxyELITE PROTEIN™
// YOUR STACK SHOULD BE AS HARDCORE AS YOUR TRAINING //
PRE-WORKOUT // JACK3D®
DIRECTIONS FOR USE: Mix 1 Ultra-Concentrated Scoop (5.1 grams) with 4 ounces of cold water and consume 30-45 minutes prior to resistance training.
INTRA-WORKOUT // MODERN BCAA+®
DIRECTIONS FOR USE: Mix 1 serving (2 level scoops) in 20 ounces of water and shake vigorously for 30 seconds. Sip throughout workout or athletic event.
POST-WORKOUT // OXYELITE PROTEIN™
DIRECTIONS FOR USE: Take 1 scoop (equaling approximately 23 grams of protein) with 6 ounces of cold water or any beverage of your choice. Use approximately 6 oz of liquid per scoop of powder.
NEW YEAR. NEW GOALS.
Want it for FREE? Let's do this!
- January Giveaway ROUND 1 Question -
What did YOU do TODAY to make your 2014 goals, a reality?
>>> ENTER NOW <<<
You may enter as many times as you’d like; DAILY entries = MORE chances to win!
We will be selecting 5 random responses and hooking them up with a FULL Complete Workout Stack! Get ready to feel the power!
FIVE (5) winners will be selected on 1/17/14 Must be 18+ to enter. U.S. shipping address' only. No purchase necessary.
\\ USPlabs Alpha Ginger //
- 01-08-2014, 01:52 PM
- 01-08-2014, 01:59 PM
Great stack fo sho, though I'd opt for Jack3d micro over the advanced, but rest day for me as well today...
01-08-2014, 02:05 PM
I'm spending today reading and resting in order to get over this unfortunate cold so hopefully tomorrow I can get back on track with my training
01-08-2014, 02:12 PM
01-08-2014, 02:27 PM
01-08-2014, 02:28 PM
01-08-2014, 04:37 PM
I just entered a transformation challenge today to keep myself accountable. I'm looking to put on some LBM this year and get those lifts up there where they should be!
01-08-2014, 04:49 PM
Due to the "polar vortex" there is no thrill in venturing outside, but in order to get to work on time today, this morning I woke up earlier then normal to get the vehicle warmed/de-iced so i could get to the gym for some a.m. cardio. Then at lunch, my coworkers ordered a pizza, while I sat there woofing down my eggs.
Current Log-Olympus labs Stenadrol- http://anabolicminds.com/forum/cycle-info/247378-olympus-labs-stenadrol.html#post4430422
01-08-2014, 05:03 PM
Cool promo, I really enjoy the protein and ModernBCAA! Today was leg day, finished up with HIIT to help me with my weight loss goal.
Board Rep for PHWSupplements
Use Coupon code NICK10 for 10% off any order!
01-08-2014, 06:20 PM
What did i do?
open up my phone
Look at istagram
see Casey doing 550+ on Rack Pulls and realized i need to stop being a girl and learn how to grow a damn back.
Way to keep CRUSHING it casey!
01-08-2014, 07:12 PM
Worked legs, nailed macros for the day, and researched supplements that may be beneficial in reaching this year's goals.
01-08-2014, 09:03 PM
Officially paid for my 1st 100% RAW meet today, taking baby steps to a new world!
Olympus Labs Forum Rep
Olympus Labs, turning mere mortals into Demigods!!!
Visit us at: http://olympus-labs.com/
01-08-2014, 09:09 PM
USP Labs need to stop doing USA only!
I still haven't tried Jack3d Advanced or OEProtein.
01-08-2014, 09:27 PM
01-08-2014, 10:15 PM
01-08-2014, 11:29 PM
Woke up at 4:30am, morning supplements, fasted cardio, work, meal 1,2,3, pre workout drink/supps, chest/triceps, post workout shake, meal 4, pre bed shake. Boom.
"training day" in bb style
Serious Nutrition Solutions Product Rep - db77@seriousnutritionsolutions .com
PHWSupplements Store Rep
Use code "BOONE10" for 10% off at phwsupplements.com/
01-09-2014, 01:32 AM
BOOM! Get 'em in guys!
USPlabs | Ultra-Premium Sports Supplements | Product Educator
01-09-2014, 02:27 AM
I performed some exercises to help treat my bicep tendonitis which recently flared back up pretty bad (had to take a few weeks off). Hit some shoulders today and was able to go much heavier and harder then I had planned.
Later, hit Wally World to grab some food to feed these muscles .
PEScience Representativehttp://www.pescience.com/insiderInstagram: kylebayne23
01-09-2014, 03:04 AM
Im at the tail end of a cold I caught on new year's eve but I lifted a session at 3 am caught some sweat didnt feel the best, but on the road to exceeding last year's physique goals. The search for a better me was this morning, after watching Jay Leno and watching tv. New Year new gains, 3rd shift style.
01-09-2014, 03:10 AM
01-09-2014, 04:19 AM
01-09-2014, 07:10 AM
01-09-2014, 07:42 AM
Taking and MAKING my posterior chain a huge focus in 2014 to really match my physique up to par. it lags, and it lags in multiple exercises (Deadlifts, Rack Pulls) and is also a huge factor in setting yourself up for any regular compound exercise as the backbone to your training. I will be incorporating and breaking up back into 2 days between lats/posterior chain in order to try and bring it up and focus on heavy/weighted/banded hyper extensions, rack pulls, and lower back work one day, and more rowing and upper lat work the other.
01-09-2014, 11:49 AM
On january 2nd I started a long awaited career change, a more dedicated diet and training regiment are in the works as well...
01-09-2014, 12:07 PM
To make my goals a reality I have my macros all planned out I do meal prep on Monday's sticking to my diet I look up different recipes trying to get the tastiest ones I can find to stop the cravings of wanting to cheat also I have a solid cardio and work out regiment ready to go so everyday I do something to make my self better just by doing what I have to not what I can do and by putting my heart into everything I do
01-09-2014, 12:43 PM
01-09-2014, 01:13 PM
01-09-2014, 01:17 PM
01-09-2014, 01:49 PM
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