ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!!
- 12-14-2013, 12:50 PM
Was the Alpha last night at a dinner party for a friend. Textbook cubicle group where one person is the center yet no one knows why. Popped the top button got the shots going and kept my date as the center of attention when needed and hushed her ass when gossip was roaming. A+ kinda night!Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295
- 12-14-2013, 12:55 PM
Took the week off due to how frikn cold it is here,.aint right bein in it. Been able to hit the weights and consume coffee like a Boss all week..
12-14-2013, 03:00 PM
12-14-2013, 04:26 PM
12-14-2013, 05:47 PM
Alpha Status notion of the day:
Sometimes stepping back and helping those who ask for help has its benefits. Usual bud of mines was sick and wasnt getting much done but always brings this kid in with him and I love the fact that hes helping out a kid (relation unknown) and takes the time to teach him the little things so many are missing nowadays. Kid wanted to do pullups but didnt want to use the assisted machine so I spotted him for regular ones and we worked out together for awhile. Nice to see a kid willing to pick up bands and work with his BW and not a DB that weighs half he does. True Alphas lead by example and encourage others, but best believe this Alpha knows how to RUN SH%T
Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295
12-14-2013, 06:01 PM
Daily alpha: bought the family next to me breakfast this morning at the diner I went to and then went out and helped my buddy sight in his gun. Had to really teach him how to shoot properly and some of the fine details of sighting in a new scope.
12-14-2013, 06:06 PM
Just Shoveled 147ft. Of driveway by 10ft. Wide by 2ft. Deep in 30 minutes. My alpha herculean blood was granting me ,soon to be historical, shoveling powers........
12-14-2013, 06:08 PM
12-14-2013, 06:15 PM
12-14-2013, 07:01 PM
12-14-2013, 07:09 PM
To show that I'm the leader of the pack, today I helped my family string Christmas lights on the tree.
12-14-2013, 07:19 PM
12-14-2013, 08:22 PM
When I was leaving work, there was an elderly woman having trouble cleaning her car off from the snow. I told her to get into her car and cleaned it off for her.
Performax Labs Product Specialist
Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html
12-14-2013, 08:25 PM
12-14-2013, 09:05 PM
I find a lot of plow drivers are like that. I think its just from years on the job dealing with people that don't want to move their cars, people ignoring parking bans and things like that. I'm referring to the city workers. I say its no excuse but I'm just trying to understand why they act that way. If it wasn't for driving and parking, snow would be alright with me. It's ok, nice to look at until it turns brown. Also a pain in a s s when you have to pull out so you can see of the dang snow drifts at intersections.
12-14-2013, 09:14 PM
12-14-2013, 09:35 PM
I helped my landlord, who is legally blind, put up her christmas lights today. Leading the pack!
Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
12-14-2013, 11:01 PM
12-14-2013, 11:13 PM
12-14-2013, 11:50 PM
12-15-2013, 06:23 AM
Want to head up and see the new hobbit movie, but have to work again this morning. Lets see if the snow plow comes and plows me in my parking spot at work today, hopefully i can go over and have a talk with the guy and i can move my car before he decides to dump it all on my car.
WIll have to plow and shovel for sure at work, we got a good 6" of snow overnight, so we will have to be working hard to get that done.
Going into work an hour early right now to do some extra cleaning and keep on top of the store because of how nasty the floor gets from people stepping in with all the snow/salt on their shoes/boots to make sure the floor is extra clean for the dirty winter months and work off the clock for an hour.
12-15-2013, 07:28 AM
12-15-2013, 12:25 PM
12-15-2013, 12:31 PM
Woke up this morning, took my 2 beautiful little girls (8 and 4) out for breakfast, and am now spending the day with them like a good papa should. Nothing more alpha than a good father!!!
12-15-2013, 12:40 PM
Daily alpha: from last night really- walked out to the bar (about a mile or so) in the ****storm snow and picked up my buddy so I could drive him and his car home since he was trashed.
12-15-2013, 12:42 PM
Bed at midnight. Woke up at 130am for a case at work in some nasty weather. Finished at 3am. Shuveled/plowed at work until 5am. Slept 530-7am. Now I'm at home, playing in the snow with my kid and taking him to get a Christmas tree. Sleep deprivation at it's best.
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12-15-2013, 12:47 PM
12-15-2013, 12:48 PM
12-15-2013, 12:48 PM
12-15-2013, 03:26 PM
shoveled 4 times today at work, my general manger better love me for the effort lOL
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