ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!! - AnabolicMinds.com - Page 3

ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!!

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    Want to head up and see the new hobbit movie, but have to work again this morning. Lets see if the snow plow comes and plows me in my parking spot at work today, hopefully i can go over and have a talk with the guy and i can move my car before he decides to dump it all on my car.
    WIll have to plow and shovel for sure at work, we got a good 6" of snow overnight, so we will have to be working hard to get that done.

    Going into work an hour early right now to do some extra cleaning and keep on top of the store because of how nasty the floor gets from people stepping in with all the snow/salt on their shoes/boots to make sure the floor is extra clean for the dirty winter months and work off the clock for an hour.
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    Gonna drive my two ladies to church this morning. Amen!
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    I woke up this morning made some coffee and logged into Anabolic Minds
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    Woke up this morning, took my 2 beautiful little girls (8 and 4) out for breakfast, and am now spending the day with them like a good papa should. Nothing more alpha than a good father!!!
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    Daily alpha: from last night really- walked out to the bar (about a mile or so) in the ****storm snow and picked up my buddy so I could drive him and his car home since he was trashed.
    It's BULKING season: http://anabolicminds.com/forum/workout-logs/254139-swol-boones-quest.html
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    Bed at midnight. Woke up at 130am for a case at work in some nasty weather. Finished at 3am. Shuveled/plowed at work until 5am. Slept 530-7am. Now I'm at home, playing in the snow with my kid and taking him to get a Christmas tree. Sleep deprivation at it's best.
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    Snowed in here also. I'll shovel out when I want to, because I'm a leader of the pack.
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    Worshiped the Lord in reverence this morn. Definitely a must
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    Quote Originally Posted by T-Bone View Post
    Snowed in here also. I'll shovel out when I want to, because I'm a leader of the pack.
    Lol!
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    shoveled 4 times today at work, my general manger better love me for the effort lOL
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    Quote Originally Posted by The Solution View Post
    shoveled 4 times today at work, my general manger better love me for the effort lOL
    Tell him he owes you some protein!
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    Shoveled out finally. Plow guy came back to do more touch up work and asked me I was moving my car while I had it started and was brushing it off. I replied, "Yeah" and he said, "Awesome"...Went and sat in his truck and waited for me. I think I might have been taking too long for him because he started reving up his engine for some reason every minute or so. So I slowed down a bit because I'm the leader of the pack.
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    Was at folks place and i told dad i am his favorite son. because im the pack leader
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    Took my wife and kid to church today! Now watching football!
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    Quote Originally Posted by T-Bone View Post
    Tell him he owes you some protein!
    GM is a 55 year old lady haha

    Had to stay 2 extra hours today, closing manager was having problems getting into town with the horrible snow, guess that was a good deed of the day
    Came home and am starving now.
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    Quote Originally Posted by The Solution View Post

    GM is a 55 year old lady haha

    Had to stay 2 extra hours today, closing manager was having problems getting into town with the horrible snow, guess that was a good deed of the day
    Came home and am starving now.
    you deserve a whole cow!
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    Quote Originally Posted by lannjonny View Post
    you deserve a whole cow!
    Indeed
    Went with some chicken, Sweet Potato with Cinnamon, Syrup, Splenda and Almond Butter Then topped with honey
    Big Sludge bowl with PB Lean, Vanilla Casein, Strawberries, Banana's, Cinnamon Burst Cheerios, Honey Nut Cheerios and Pretzels
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    Quote Originally Posted by The Solution View Post

    Indeed
    Went with some chicken, Sweet Potato with Cinnamon, Syrup, Splenda and Almond Butter Then topped with honey
    Big Sludge bowl with PB Lean, Vanilla Casein, Strawberries, Banana's, Cinnamon Burst Cheerios, Honey Nut Cheerios and Pretzels
    R.I.P you deserve an award.
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    tcslick is on a product review spree!
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    Quote Originally Posted by lannjonny View Post
    R.I.P you deserve an award.
    How about some cookies to wash it down?

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    Quote Originally Posted by The Solution View Post
    How about some cookies to wash it down?

    I knew you would make holiday cookies!!!!!!!!!!!!!!
    Bigger and Better Is all I KNOW!!!
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    Quote Originally Posted by TheMovement View Post
    I knew you would make holiday cookies!!!!!!!!!!!!!!
    Chef Bob makes everything my man
    Was it down with some OEP protein for the Gains!
    Team Inov8 Elite Performance
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    I post this Because i'm alpha and i can relax for a pose and i have a big nose and i have a scrappy camera but i don't care

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    Just found out I got one of only 12 A's on my gastrointestinal exam. Alpha!
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    You know you're going alpha when your gf wakes you up for a good time, buys you lunch after, & takes you to see a movie YOU wanted to see -just because. That's a keeper lol
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    I got through another semester of grad school and celebrated with a new tattoo and took my gf out for dinner
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    Quote Originally Posted by Hyde View Post
    You know you're going alpha when your gf wakes you up for a good time, buys you lunch after, & takes you to see a movie YOU wanted to see -just because. That's a keeper lol
    Nice! Thats like everything at once. Must be a super nice girl
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    15+ inches last 2 days..
    every school is canceled but the one i teach at. lol go figure
    Back to morning shoveling, and leaving 20-25 minutes earlier for school (15 minute commute) just incase traffic is backed up. I bet i will be helping some of the faculty with shoveling around the school before the kids walk in. Hopefully most of them show up, we will see how that goes. Going to spend some extra time trying to help the school and community
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    Shoveled the driveway AGAIN!
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    Yesterday, when I was leaving for work, my neighbor's car kept getting stuck while trying to reverse. We got a little more snow overnight, but mostly ice. I ave myself some extra time so I helped him shovel around his car really quick. He isn't old or anything like that, but it was quick and I had some extra time. More snow tomorrow now, wtf.
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    bout to break a deadlift PR, stay tuned
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    Quote Originally Posted by cumminslifter View Post
    bout to break a deadlift PR, stay tuned
    Alright!! Zone
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    Quote Originally Posted by cumminslifter View Post
    bout to break a deadlift PR, stay tuned
    Planning on joining you in some pr action. OHP will be my bich today
    It's BULKING season: http://anabolicminds.com/forum/workout-logs/254139-swol-boones-quest.html
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    I was finally able to tie my own shoes today. YES!!
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    well fellas i held up my end of the deal
    got a new DL PR! 375 huah!
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    I'm gonna eat some Pizza today!. Not that chain crap either, the good stuff!. Because I'm a leader of the pack and support independent businesses!.
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    Quote Originally Posted by cumminslifter View Post
    well fellas i held up my end of the deal
    got a new DL PR! 375 huah!
    Awsome man!
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    To show I'm the leader of the pack, I agreed to get my neighbor's mail for the next week while he's out of town. You don't have to pay me, brother.
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    To show I'm the leader of the pack, I wrote my name in the snow with "yellow ink.".
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    Well, no I actually can't do that living in an urban area. I guess I could but might be arrested.
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