ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!!

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  1. Just took a big final for med school, put up the christmas lights, played with my son, now off to the gym!
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230


  2. Quote Originally Posted by lannjonny View Post
    Came into work late today after i decided i would rather drive my wife to her cleaning jobs today and make sure shes safe cause roads wer ice. Donuts boss? Heh heh
    Touey?
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  3. I went poop today, all by myself!

  4. Good for you!

  5. Quote Originally Posted by T-Bone View Post

    Touey?
    ????
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  6. O didnt know id posted twice..

  7. I lifted heavy then got on top of my girlfriend.

  8. Worked on my car last night at 10pm in the freezing wind. In my chucks & gym clothes after heavy deads & back/core. Drove the hotrod today & fixed it on the side of the road to get home in the sleet. Gonna change more parts tomorrow in the snow before I hit some heavy bench. Yeah buddy.
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  9. To show that I was the leader of the pack today, I narrowly dodged running over a possum that had inadvertently made its way onto the road.
  10. AnabolicMinds Site Rep
    The Solution's Avatar

    Will spend time shoveling for my grandmother as this storm comes up and hits us hard in the NE since she would be too cold to come outside and do it herself with her size of a driveway, and assist anyone else around the neighborhood after i do get off work today. Will spend extra time shoveling around the building at work for customers when they come in so they dont have to trudge through the couple of inches we are getting and maybe up to a foot.
    Primaforce Anabolic Minds Rep
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  11. Was the Alpha last night at a dinner party for a friend. Textbook cubicle group where one person is the center yet no one knows why. Popped the top button got the shots going and kept my date as the center of attention when needed and hushed her ass when gossip was roaming. A+ kinda night!
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196

  12. Took the week off due to how frikn cold it is here,.aint right bein in it. Been able to hit the weights and consume coffee like a Boss all week..

  13. Quote Originally Posted by lannjonny View Post
    Took the week off due to how frikn cold it is here,.aint right bein in it. Been able to hit the weights and consume coffee like a Boss all week..
    ive had a cold as well for the last 4 day, still hit the gym everyday and made 2 PR's on bench and squats at that time! thats how alpha i am haha
    1300 pound club, 1400 in site

  14. Quote Originally Posted by cumminslifter View Post
    ive had a cold as well for the last 4 day, still hit the gym everyday and made 2 PR's on bench and squats at that time! thats how alpha i am haha
    Ya wut i ment is i took the week off work not workn out.

  15. Alpha Status notion of the day:

    Sometimes stepping back and helping those who ask for help has its benefits. Usual bud of mines was sick and wasnt getting much done but always brings this kid in with him and I love the fact that hes helping out a kid (relation unknown) and takes the time to teach him the little things so many are missing nowadays. Kid wanted to do pullups but didnt want to use the assisted machine so I spotted him for regular ones and we worked out together for awhile. Nice to see a kid willing to pick up bands and work with his BW and not a DB that weighs half he does. True Alphas lead by example and encourage others, but best believe this Alpha knows how to RUN SH%T
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196

  16. Daily alpha: bought the family next to me breakfast this morning at the diner I went to and then went out and helped my buddy sight in his gun. Had to really teach him how to shoot properly and some of the fine details of sighting in a new scope.
    Serious Nutrition Solutions Product Rep - [email protected] .com

  17. Just Shoveled 147ft. Of driveway by 10ft. Wide by 2ft. Deep in 30 minutes. My alpha herculean blood was granting me ,soon to be historical, shoveling powers........

  18. Quote Originally Posted by booneman77 View Post
    Daily alpha: bought the family next to me breakfast this morning at the diner I went to and then went out and helped my buddy sight in his gun. Had to really teach him how to shoot properly and some of the fine details of sighting in a new scope.
    And...Now his neighbors can breath easy.

  19. Quote Originally Posted by lannjonny View Post
    Just Shoveled 147ft. Of driveway by 10ft. Wide by 2ft. Deep in 30 minutes. My alpha herculean blood was granting me ,soon to be historical, shoveling powers........


  20. Quote Originally Posted by T-Bone View Post
    Wish i had 1! My lower back had serious pumpage goin on

  21. To show that I'm the leader of the pack, today I helped my family string Christmas lights on the tree.

  22. I washed the dishes, now give me free stuff.

  23. When I was leaving work, there was an elderly woman having trouble cleaning her car off from the snow. I told her to get into her car and cleaned it off for her.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html
  24. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by AntM1564 View Post
    When I was leaving work, there was an elderly woman having trouble cleaning her car off from the snow. I told her to get into her car and cleaned it off for her.
    I got snow plowed in at work. Truck came through and my car is always parked in the far spot, and he decided to just pile my car in in the process. KInd guy he was.. had to go out on my break and shovel a path for my car to get out at the end of the day

    FTL
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  25. Quote Originally Posted by The Solution View Post
    I got snow plowed in at work. Truck came through and my car is always parked in the far spot, and he decided to just pile my car in in the process. KInd guy he was.. had to go out on my break and shovel a path for my car to get out at the end of the day

    FTL

    I find a lot of plow drivers are like that. I think its just from years on the job dealing with people that don't want to move their cars, people ignoring parking bans and things like that. I'm referring to the city workers. I say its no excuse but I'm just trying to understand why they act that way. If it wasn't for driving and parking, snow would be alright with me. It's ok, nice to look at until it turns brown. Also a pain in a s s when you have to pull out so you can see of the dang snow drifts at intersections.
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