ANS Performance Thanksgiving GIVEAWAY!

Page 3 of 6 First 12345 ... Last
  1. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by The Solution View Post
    They do call me chef bob you know
    You will always be remembered on AM as the best Chef ever!

    Quote Originally Posted by wasme View Post
    Look at it this way.. you just did back and hams lol
    YEah my lower back is feeling stiff from all that wet snow.
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com

  2. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by The Solution View Post
    Just had this....

    Pumpkin Bread:



    Recipe

    Dry:
    1 Scoop Whey
    90g Pancake Mix
    8g SF/FF Pudding
    3g Splenda
    Tsp Baking Powder
    10g PB2 (Extra PB Flavoring)


    Wet:
    1 Egg White (Stiffened/Folded into mix)
    1 Whole Egg
    50g Greek Yogurt
    75g Libbys Pumpkin


    Directions

    Pre-Heat Oven to 350

    Combine all Dry 
Then add in the Pumpkin + Greek Yogurt + Whole Egg to the dry mix, and then 
in a separate bowl, mix the egg whites by itself to a stiff peak (around 2-3 minutes) and SLOWLY fold into the mixture.

    This will help with moisture and overall texture and cook in the oven with sprayed down mini-loaf pans or one larger loaf pan. Make sure you do not fill past the half waypoint or it may cook over. Be cautious regarding this.

    Cook for 15-18 minutes and monitor them. Use a toothpick to pick the center to make sure no residue comes off showing you that the final product is complete.

    Allow 2-3 minutes to cool and then enjoy!


    ]Macros

    ~690 kcals
    ~10g Fat
    ~85g Carbs
    ~55g Protein



    https://www.youtube.com/watch?v=ZfXv9C7nbi4
    Bob, god bless you man. If I spend more than 10 minutes in the kitchen, I start looking for a rope.
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  3. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by southpaw23 View Post
    Bob, god bless you man. If I spend more than 10 minutes in the kitchen, I start looking for a rope.
    Same here....in fact I really need to stop ordering out so much lol.

    When the gf isn't home my go to meal is protein shakes, almonds and the odd time I'll make a burger aha. But I do want to try one of these recipes.
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
    •   
       

  4. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.07%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I have one. My wife and I make these every year for thanksgiving to take to our family's house.


    Name:  image-3314208298.jpg
Views: 52
Size:  503.2 KB

    Pumpkin pie, cheesecake, gingerbread and turtle Pudding Shots!!!!!!

    One package of your favorite jell-o pudding mix
    I whole tub of cool whip
    1/2 cup milk
    1 1/2 cups vodka/booze(we use whipped flavored vodka)
    Put in freezer over night
    Absolutely delicious!
    That makes about 25 shots
  5. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,342
    Rep Power
    10752196
    Level
    120
    Lv. Percent
    88.94%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    Quote Originally Posted by southpaw23 View Post
    Bob, god bless you man. If I spend more than 10 minutes in the kitchen, I start looking for a rope.
    not going to go with the david carradine thing again, lol.


    stay away from dem der ropes!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
  6. Advanced Member
    vanbeast73's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Oct 2012
    Posts
    708
    Rep Power
    299756
    Level
    31
    Lv. Percent
    3.31%
    Achievements Activity Pro

    Quote Originally Posted by pete8407 View Post
    I have one. My wife and I make these every year for thanksgiving to take to our family's house.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93 046"/>

    Pumpkin pie, cheesecake, gingerbread and turtle Pudding Shots!!!!!!

    One package of your favorite jell-o pudding mix
    I whole tub of cool whip
    1/2 cup milk
    1 1/2 cups vodka/booze(we use whipped flavored vodka)
    Put in freezer over night
    Absolutely delicious!
    That makes about 25 shots
    I will have to try this
  7. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by pete8407 View Post
    I have one. My wife and I make these every year for thanksgiving to take to our family's house.


    Name:  image-3314208298.jpg
Views: 52
Size:  503.2 KB

    Pumpkin pie, cheesecake, gingerbread and turtle Pudding Shots!!!!!!

    One package of your favorite jell-o pudding mix
    I whole tub of cool whip
    1/2 cup milk
    1 1/2 cups vodka/booze(we use whipped flavored vodka)
    Put in freezer over night
    Absolutely delicious!
    That makes about 25 shots
    I'm totally trying this for new years, last time I tried to make jello shots was a fail so I'm excited to try this recipe
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  8. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.07%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    There delicious, definitely try them!
  9. Elite Member
    booneman77's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Feb 2013
    Posts
    5,712
    Rep Power
    5574709
    Level
    88
    Lv. Percent
    43.27%
    Achievements Posting AuthorityActivity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by JudgementDay View Post
    I'm totally trying this for new years, last time I tried to make jello shots was a fail so I'm excited to try this recipe
    I can totally vouch for pudding shots. That was my go to party item all summer
    It's BULKING season: http://anabolicminds.com/forum/workout-logs/254139-swol-boones-quest.html
  10. Senior Member
    oogaly_boogal's Avatar
    Stats
    6'0"  191 lbs.
    Join Date
    Oct 2010
    Posts
    1,524
    Rep Power
    153588
    Level
    33
    Lv. Percent
    15.83%
    Achievements Activity ProPosting Pro

    True favorite recipe:

    One carton of eggnog
    Two bottles of rum

    Throw away the eggnog and drink the rum
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
  11. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    11,620
    Rep Power
    4772528
    Level
    92
    Lv. Percent
    30.86%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by oogaly_boogal View Post
    True favorite recipe:

    One carton of eggnog
    Two bottles of rum

    Throw away the eggnog and drink the rum
    ...Solid!
    FINAFLEX REP
    Visit our website at finaflex.com
  12. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Turkey, Green Beans, Potatoes, Candied Sweet Potato with Honey and Cinnamon Sugar, Salad

    not pictured were Spaghetti and Meatballs and Homemade Bread (always on holidays and christmas)

    Team Inov8 Elite Performance
  13. Advanced Member
    vanbeast73's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Oct 2012
    Posts
    708
    Rep Power
    299756
    Level
    31
    Lv. Percent
    3.31%
    Achievements Activity Pro

    Is that tea?
  14. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by vanbeast73 View Post
    Is that tea?
    Diet Iced Tea.
    Team Inov8 Elite Performance
  15. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Going to pick winners Saturday, so lets get some more in!
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  16. Senior Member
    cumminslifter's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    2,090
    Rep Power
    1856205
    Level
    57
    Lv. Percent
    76.2%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by The Solution View Post
    Diet Iced Tea.
    apposed to non diet iced tea? haha
    *185th U.S. Air Force*
  17. Senior Member
    oogaly_boogal's Avatar
    Stats
    6'0"  191 lbs.
    Join Date
    Oct 2010
    Posts
    1,524
    Rep Power
    153588
    Level
    33
    Lv. Percent
    15.83%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by JudgementDay View Post
    Going to pick winners Saturday, so lets get some more in!
    How about spiced yams:

    6 yams
    2 bottles of spiced rum


    .
    .
    .
    .
    .
    .

    Throw away the yams and drink the rum!!!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
  18. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    11,620
    Rep Power
    4772528
    Level
    92
    Lv. Percent
    30.86%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by oogaly_boogal View Post
    How about spiced yams:

    6 yams
    2 bottles of spiced rum

    Throw away the yams and drink the rum!!!
    I see a trend with your recipes! lol
    FINAFLEX REP
    Visit our website at finaflex.com
  19. Senior Member
    oogaly_boogal's Avatar
    Stats
    6'0"  191 lbs.
    Join Date
    Oct 2010
    Posts
    1,524
    Rep Power
    153588
    Level
    33
    Lv. Percent
    15.83%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by wasme View Post

    I see a trend with your recipes! lol
    Haha yeah not enough rum.

    Hope everyone had a great Thanksgiving!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
  20. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.07%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by pete8407 View Post
    I have one. My wife and I make these every year for thanksgiving to take to our family's house. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93 046"/> Pumpkin pie, cheesecake, gingerbread and turtle Pudding Shots!!!!!! One package of your favorite jell-o pudding mix I whole tub of cool whip 1/2 cup milk 1 1/2 cups vodka/booze(we use whipped flavored vodka) Put in freezer over night Absolutely delicious! That makes about 25 shots
    If you guys are going to try these, mix all the ingredients in a bowl with a whisk then dump the pudding in a zip lock freezer bag. Seal it, cut one of the bottom corners off and squeeze the pudding into the plastic shot cups that you have laid out. This is the best for less mess. The trick since there is quite a bit of booze in these is that you have to keep them in the freeze otherwise they'll melt. If your taking them somewhere I would definitely take them on ice.
  21. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by thebigt View Post
    not going to go with the david carradine thing again, lol.


    stay away from dem der ropes!!!

    Well in that case, now I'm staying in the kitchen!
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  22. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by JudgementDay View Post
    Same here....in fact I really need to stop ordering out so much lol.

    When the gf isn't home my go to meal is protein shakes, almonds and the odd time I'll make a burger aha. But I do want to try one of these recipes.
    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  23. Elite Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    6,281
    Rep Power
    7520901
    Level
    95
    Lv. Percent
    60.49%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by southpaw23 View Post

    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    = not good, real food is where it's at!
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  24. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Driven2lift View Post
    = not good, real food is where it's at!
    Believe me I know. I work 10-12 hours a day depending on my client load, those things for me are just a matter of convenience. I eat like an animal on the weekends, however.
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  25. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by southpaw23 View Post
    Believe me I know. I work 10-12 hours a day depending on my client load, those things for me are just a matter of convenience. I eat like an animal on the weekends, however.
    So do i, but i only use about 1 scoop of whey a day and no protein bars.
    All about bulk cooking brother....

    200g of chicken a day
    200g of beef or some whole eggs a day (around 5-6)
    200g of yogurt
    low fat cheese
    1 scoop whey

    protein for a day

    150-200g dry rice a day
    200-300g potato
    Berries/Banana's/Apples
    Veggies
    Rolls/Bread
    Trailmix/Granola/Cereal

    Easy for carbs

    Fats are mostly trace + Fish Oil + whole eggs or beef trace
    Team Inov8 Elite Performance
  26. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by southpaw23 View Post
    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    I feel your pain.
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  27. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by southpaw23 View Post
    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    Eating so much processed food would have my stomach turning.. especially whey and protein bars..
    Team Inov8 Elite Performance
  28. Senior Member
    cumminslifter's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    2,090
    Rep Power
    1856205
    Level
    57
    Lv. Percent
    76.2%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by southpaw23 View Post
    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    that sucks
    *185th U.S. Air Force*
  29. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by cumminslifter View Post
    that sucks
    I hear you. I pretty much eat the same things Mon-Thursday, Fridays have more flexibility for me. I work a desk job and am on conference calls most of the day. Difficult to get up from my desk and heat things up, so again the whey/bars/tuna are all just a matter of convenience. I'm use to it by now. Fridays my day tends a bit more flexible, so I order out steaks, chicken, lean fish etc.
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  30. Advanced Member
    vanbeast73's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Oct 2012
    Posts
    708
    Rep Power
    299756
    Level
    31
    Lv. Percent
    3.31%
    Achievements Activity Pro

    Quote Originally Posted by southpaw23 View Post

    My diet consists of protein shakes, bars, cans of tuna....rinse and repeat. That's how much I hate being in the kitchen.
    That's why I just do mean prep easy and fast just in the kitchen one day then every morning for breakfast
  31. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by vanbeast73 View Post
    That's why I just do mean prep easy and fast just in the kitchen one day then every morning for breakfast
    This........
    if i have more than 2-3 scoops of whey or a protein bar, my stomach will start turning.
    Team Inov8 Elite Performance
  32. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,350
    Rep Power
    3627515
    Level
    86
    Lv. Percent
    95.25%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Winners will be posted up tomorrow night
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  33. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.07%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by JudgementDay View Post
    Winners will be posted up tomorrow night
    Very cool!
  34. Senior Member
    cumminslifter's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    2,090
    Rep Power
    1856205
    Level
    57
    Lv. Percent
    76.2%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by JudgementDay View Post
    Winners will be posted up tomorrow night
    my f5 button is ready
    *185th U.S. Air Force*
  35. Advanced Member
    vanbeast73's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Oct 2012
    Posts
    708
    Rep Power
    299756
    Level
    31
    Lv. Percent
    3.31%
    Achievements Activity Pro

    Quote Originally Posted by The Solution View Post

    This........
    if i have more than 2-3 scoops of whey or a protein bar, my stomach will start turning.
    You do meal prep too? And yea I get bloated from too much most my protein is from food but looking for that special protein to win me over
  36. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by vanbeast73 View Post
    You do meal prep too? And yea I get bloated from too much most my protein is from food but looking for that special protein to win me over
    When you work everyday, you have to.
    Team Inov8 Elite Performance
  37. Advanced Member
    vanbeast73's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Oct 2012
    Posts
    708
    Rep Power
    299756
    Level
    31
    Lv. Percent
    3.31%
    Achievements Activity Pro

    Quote Originally Posted by The Solution View Post

    When you work everyday, you have to.
    I fell you brother my food scale just broke so I'm a lil upset/winging it on some foods
  38. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,342
    Rep Power
    10752196
    Level
    120
    Lv. Percent
    88.94%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    Quote Originally Posted by The Solution View Post
    This........
    if i have more than 2-3 scoops of whey or a protein bar, my stomach will start turning.
    dude you are the 2nd generation graham kerr....the bodybuilding gourmet!!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
  39. Professional Member
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Rep Power
    1387266
    Level
    57
    Lv. Percent
    13.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by thebigt View Post
    dude you are the 2nd generation graham kerr....the bodybuilding gourmet!!!!
    Lol. This is true. I've never seen recipes like his before. Those recipes look ridiculously good.
    ANS Performance Rep.
    www.ansperformance.com / www.facebook.com/TeamANSPerformance
    RITUAL * HIT * FORTITUDE * DILATE
  40. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    11,358
    Rep Power
    8026340
    Level
    103
    Lv. Percent
    18.18%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by southpaw23 View Post
    Lol. This is true. I've never seen recipes like his before. Those recipes look ridiculously good.
    Hit up my youtube "Bkupniewski"
    got about 50 more.
    Team Inov8 Elite Performance
  

  
 

Similar Forum Threads

  1. ANS Performance Giveaway-H.I.T. (Full sized bottles)
    By southpaw23 in forum Company Promotions
    Replies: 104
    Last Post: 09-16-2013, 09:22 AM
  2. ANS PERFORMANCE LIVE AT NUTRAPLANET - NOW!
    By braco1 in forum Company Promotions
    Replies: 16
    Last Post: 07-18-2013, 03:18 PM
  3. Welcome ANS Performance to Anabolicminds.com!
    By Admin in forum Company Promotions
    Replies: 15
    Last Post: 05-24-2013, 02:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in