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  1. 1. Lift heavy and hard

    2. Listen to your body. If you are run down, you need rest. If your macros aren't doing it for you, change them. Everyone is different

    3. Enjoy yourself
    Justin
    Instagram: legsthesizeofkegs


  2. Quote Originally Posted by cumminslifter View Post
    wheres tebow going?
    As a QB coach over at Ohio State
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  3. Quote Originally Posted by cumminslifter View Post

    wheres tebow going?
    To hell. Wouldn't that be ironic?
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  4. AnabolicMinds Site Rep
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    Quote Originally Posted by cumminslifter View Post
    wheres tebow going?
    Modeling perhaps?
    would love to see him stay in the NFL, i think the only team would be JAX for him.
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  5. Quote Originally Posted by The Solution View Post

    Modeling perhaps?
    would love to see him stay in the NFL, i think the only team would be JAX for him.
    He did get a 3 yr offer to play for the LA KISS (gene Simmons' arena football team)
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  6. Quote Originally Posted by ricroc View Post
    As a QB coach over at Ohio State
    my jags need to pick him up. anything is better than gabert
    1300 pound club, 1400 in site
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    Quote Originally Posted by booneman77 View Post
    He did get a 3 yr offer to play for the LA KISS (gene Simmons' arena football team)

    His heart is on the NFL, but honestly he does not have the QB Mechanics, he can win games and has shown it, but is he really a franchise QB for the future? hes no andrew luck
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  8. Quote Originally Posted by cumminslifter View Post
    my jags need to pick him up. anything is better than gabert
    He's got great heart and determination, but like Solution said, mechanics are pitiful. Meyer never helped him develop them in college, though it was not necessary given their offense, but if he had been paired with a good QB coach and more pro-style offense, who knows.

    Still love that win against the Jets when he was with Denver.
  9. AnabolicMinds Site Rep
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    Quote Originally Posted by ricroc View Post
    He's got great heart and determination, but like Solution said, mechanics are pitiful. Meyer never helped him develop them in college, though it was not necessary given their offense, but if he had been paired with a good QB coach and more pro-style offense, who knows.

    Still love that win against the Jets when he was with Denver.
    how about that Playoff win vs Pitt (Hard for me to swallow as a pitt fan) but shows he can win. and has it in him to do so.
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  10. My 3 tips are:

    1.) Balance out moderate amounts of running with strength training.
    2.) The more cardio I do, the more I eat -- I generally follow the rule of an extra 100 calories for every additional mile.
    3.) Hit the gym first before doing cardio (so that I have more strength for weights).

  11. Quote Originally Posted by ricroc View Post
    He's got great heart and determination, but like Solution said, mechanics are pitiful. Meyer never helped him develop them in college, though it was not necessary given their offense, but if he had been paired with a good QB coach and more pro-style offense, who knows.

    Still love that win against the Jets when he was with Denver.
    true but i would still have him over gabert. gabert is so unnatural looking playing QB
    1300 pound club, 1400 in site

  12. Oh yeah. Gabbert's all deer-in-the-headlights.

  13. Quote Originally Posted by ricroc View Post
    Oh yeah. Gabbert's all deer-in-the-headlights.
    The only one worse may be ponder in minn. poor guy just has to hand off every down and he can barely manage that without turning the ball over.
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  14. Quote Originally Posted by ricroc View Post
    Oh yeah. Gabbert's all deer-in-the-headlights.
    i swear to god everytime he gets snapped the ball in his head he is saying "o god what do i do, what do i do"
    1300 pound club, 1400 in site

  15. Quote Originally Posted by The Solution View Post

    His heart is on the NFL, but honestly he does not have the QB Mechanics, he can win games and has shown it, but is he really a franchise QB for the future? hes no andrew luck
    He is better than tony Romo!
    He only won one playoff game since he's been in league and dpmehow earned a 6 yr $108mil reup! Really?
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
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    ^^ Says the guy who loves bumping threads
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  17. Quote Originally Posted by The Solution View Post
    ^^ Says the guy who loves bumping threads
    How so! I only answer threds where i have a true opinion.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  18. I can't help but feel somewhat slightly responsible for this thread derail...whoopsi, sorry...

  19. Quote Originally Posted by HokiePride View Post

    How so! I only answer threds where i have a true opinion.
    That wa for t-bone ha
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  20. 1. Focus on your goals. Once you are in the gym, nothing else matters

    2. For me, lower carbs really seem to lean me up.

    3. Refeeds/cheat meals. Dieting would have been a terrible process if I didn't have a little freedom for a meal here and there
    Justin
    Instagram: legsthesizeofkegs

  21. Quote Originally Posted by schizm View Post
    I can't help but feel somewhat slightly responsible for this thread derail...whoopsi, sorry...
    haha, it was needed
    1300 pound club, 1400 in site

  22. Wow....this thread has taken a wild turn since last pop in lol.

    Who's trying to get strong and shredded?!?!?
    Serious Nutrition Solutions Representative

  23. Quote Originally Posted by Distilled Water View Post
    Wow....this thread has taken a wild turn since last pop in lol.

    Who's trying to get strong and shredded?!?!?
    This guy ha. Todays tips:
    1. Don't change things just to change. If it works, stick with it.
    2. Change when you stagnate. If you're not seeing the results, something's not working.
    3. Customize! At the end of the day, all of your training, dieting, etc is for and about you so make it truly yours. No two people are alike.

  24. Quote Originally Posted by Distilled Water View Post
    Wow....this thread has taken a wild turn since last pop in lol.

    Who's trying to get strong and shredded?!?!?
    MEEEEEE!!!!!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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