FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

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  1. Damn, your are close to me Sol! Indiana, pa is what 1.5hr away?
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  2. AnabolicMinds Site Rep
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    Quote Originally Posted by HokiePride View Post
    Damn, your are close to me Sol! Indiana, pa is what 1.5hr away?
    Just about, 30 min from 422 then an hour to Indiana.
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  3. Quote Originally Posted by The Solution View Post
    The previous owner "Jack Sullivan" Who won Mr Pittsburgh in 2011 opened a new gym on 38th and greengarden called Real Training and Fitness
    About to go there right NOW
    I though Jack was just the manager. I was still going there when he won. I remember him and Brian Sersky ( not sure of spelling) working out together. Those where some big boys.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  4. Quote Originally Posted by HokiePride View Post
    Damn, your are close to me Sol! Indiana, pa is what 1.5hr away?
    You're out my way ha! only like 40min for me

  5. We need to start a where in PA do you live thread
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  6. Quote Originally Posted by NADDANME View Post
    We need to start a where in PA do you live thread
    I think we already did... /threadjack
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com
  7. AnabolicMinds Site Rep
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    Quote Originally Posted by NADDANME View Post
    I though Jack was just the manager. I was still going there when he won. I remember him and Brian Sersky ( not sure of spelling) working out together. Those where some big boys.
    Yersky* the Met RX Athlete/Rep

    yeah jack is doing nationals in 7 weeks in Florida.
    hes looking SHREDDED
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  8. AnabolicMinds Site Rep
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    Starting my cut soon! So looking forward to round 2
    Lets let casey get back in here first , he is making his way back from vacation so i hope hes having a blast.
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  9. Quote Originally Posted by T-Bone View Post
    First day back lifting today. My sickness must have caused some muscle atrophy, because strength loss is apparent. By apparent I mean I was only able to do less than half the amount of reps I can normally complete with the same weight. Also decided to do only half the volume(sets) I normally do. Coming back after a little over two weeks of being sick feels like I had not worked out in year.
    i doubt you had much actually muscle atrophy occur. more than likely your strength will be back to normal with a week or 2
    1300 pound club, 1400 in site

  10. Quote Originally Posted by T-Bone View Post
    First day back lifting today. My sickness must have caused some muscle atrophy, because strength loss is apparent. By apparent I mean I was only able to do less than half the amount of reps I can normally complete with the same weight. Also decided to do only half the volume(sets) I normally do. Coming back after a little over two weeks of being sick feels like I had not worked out in year.
    Sounds like you need some Usplabs supps!!
  11. AnabolicMinds Site Rep
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    Quote Originally Posted by drewsicle3210 View Post
    Sounds like you need some Usplabs supps!!
    With some Steak and Ice Cream.
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  12. Quote Originally Posted by The Solution View Post

    With some Steak and Ice Cream.
    Mmmm... ice cream
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  13. AnabolicMinds Site Rep
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    Quote Originally Posted by 1ifeblood View Post
    Mmmm... ice cream
    Agree



    Tis the Pumpkin Season.
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  14. Quote Originally Posted by T-Bone View Post
    Howdy!.
    you alive?
    1300 pound club, 1400 in site

  15. Quote Originally Posted by booneman77 View Post
    You're out my way ha! only like 40min for me
    Nice!

    Quote Originally Posted by NADDANME View Post
    We need to start a where in PA do you live thread
    I agree!

    Quote Originally Posted by The Solution View Post
    Just about, 30 min from 422 then an hour to Indiana.
    That's What I thought!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  16. Quote Originally Posted by T-Bone View Post
    Howdy!.
    What's up pal? How are you feeling?

  17. Quote Originally Posted by The Solution View Post

    have it all you want..
    I do not miss my Erie days. 80 one week, two feet of snow the next.
  18. AnabolicMinds Site Rep
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    Quote Originally Posted by tank78 View Post
    I do not miss my Erie days. 80 one week, two feet of snow the next.
    Woah..

    You from erie?
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  19. Quote Originally Posted by The Solution View Post

    Woah..

    You from erie?
    No I went to Gannon. Had a lot of good years up there. I'm from hershey.
  20. AnabolicMinds Site Rep
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    Quote Originally Posted by tank78 View Post
    No I went to Gannon. Had a lot of good years up there. I'm from hershey.
    Dude! Thats 10 minutes from me.


    Calling USP Labs

    We need this as the next protein flavor

    Just sayin

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  21. Two things.... ROUND ONE WINNERS - Your packages have been processed! Hooray!

    And the second thing... Can you guess what it is?
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  22. Yup, you guessed it! It's time for ROUND TWO!!!!!!

    In round one we asked for your top three tips for getting strong and shredded. In round two we want you to SHOW us strong and shredded!

    To enter, post three pictures of your #1, #2, and #3 strong and shredded physiques (please rank them in order). You may only post one picture of each person so your entry will include a total of exactly three pictures They can be bodybuilders, shredded powerlifters or strongmen, or even no-name people from the internet with shredded bodies and ridiculous strength and/or size.

    How do you win? Whichever pictures impress me most and also rank #1, #2, and #3 most accurately win!

    TWO winners will be selected at the close of 10/9. You have just over two days to get your entries in so don't delay! GO!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  23. Quote Originally Posted by T-Bone View Post
    Everyone gets a free steak dinner?
    I wish!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  24. AnabolicMinds Site Rep
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    Quote Originally Posted by classic34 View Post
    Yup, you guessed it! It's time for ROUND TWO!!!!!!

    In round one we asked for your top three tips for getting strong and shredded. In round two we want you to SHOW us strong and shredded!

    To enter, post three pictures of your #1, #2, and #3 strong and shredded physiques (please rank them in order). You may only post one picture of each person so your entry will include a total of exactly three pictures They can be bodybuilders, shredded powerlifters or strongmen, or even no-name people from the internet with shredded bodies and ridiculous strength and/or size.

    How do you win? Whichever pictures impress me most and also rank #1, #2, and #3 most accurately win!

    TWO winners will be selected at the close of 10/9. You have just over two days to get your entries in so don't delay! GO!
    1 . Doug Miller:


    2. Alberto Nunez



    3. WNBF Pro Kurt Weidner

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  25. usp keeps on giving
    1300 pound club, 1400 in site
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