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  1. Quote Originally Posted by T-Bone View Post
    I just came on here to bitch and complain about being sick.
    How often do you get sick? More than once a year? Or every year around the same time?

    Just curious about these things because I am trying to piece together statistical info


  2. Quote Originally Posted by T-Bone View Post
    Extremely often. Probably at least 6-7 times per year. Always when the seasons change, and sometimes in between. Longest I've gone without getting sick, three months.
    That is interesting. I am not here to counsel you on diet or anything. From reading your posts this past year I feel you have a grip on eating healthy and exercising.
    Are you exposed to large groups of people on a regular basis? Schools, church functions, enormous gym with tons of patrons? Stuff like that...

    I rarely get sick, like cold or flu type sick. Probably 2 times in the last few years. But I am borderline anal when it comes to washing my hands and using hand sanitizer. And I work in health care so I am exposed to sick people daily. Although when I was a kid I got sick very often. Strep throat a couple times a year for like 7-8 years. My mother works in health care also so she would bring the stuff home, and schools are a breeding ground for bacteria. Good thing about being sick that much is that you build antibodies for many types and strains.
    Have you ever been told that you have immune system issues?
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  3. AnabolicMinds Site Rep
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    Have not been sick in 5 years.
    Srs...

    Rarely Ever.
    Meeting micronutrients and getting a variety of fruits/veggies helps a ton
    and all those baked goods with OEP Protein

    Just sayin!
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  4. AnabolicMinds Site Rep
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    Quote Originally Posted by T-Bone View Post
    Brb, coughing in your waffles!
    Make some and maybe you wont be sick so much
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  5. Quote Originally Posted by The Solution View Post
    Make some and maybe you wont be sick so much
    Well, in his defense, some people get sick more than others. Which is why I asked because I am baffled sometimes that certain individuals get more sick than others.

    Currently I am a medic at Ranger Training Brigade. Most of the cadre there are some of the most fit in the army, generally speaking. Some of those guys are constantly sick, and their diet and fitness regimen is on point. Just doesn't make sense sometimes.
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  6. Strong and Shredded!!!!

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    Quote Originally Posted by drewsicle3210 View Post
    Well, in his defense, some people get sick more than others. Which is why I asked because I am baffled sometimes that certain individuals get more sick than others.

    Currently I am a medic at Ranger Training Brigade. Most of the cadre there are some of the most fit in the army, generally speaking. Some of those guys are constantly sick, and their diet and fitness regimen is on point. Just doesn't make sense sometimes.

    may be genetics who knows? Growing up i was always sick, when i started to change my eating habits i did not get since once throughout college, and have not been sick since then.

    Eat Big, Train Hard, and take a multi? LOL
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  8. Quote Originally Posted by The Solution View Post
    may be genetics who knows? Growing up i was always sick, when i started to change my eating habits i did not get since once throughout college, and have not been sick since then. Eat Big, Train Hard, and take a multi? LOL
    Same here.. I rarely get sick as well, just the occasional migraines that was passed on.. Haha.. The heat in Hawaii sometimes messes things up, especially when there is vog in the air

  9. Quote Originally Posted by T-Bone View Post
    Had a fever of 102.7 last night. I'm gonna get shredded!
    Whew! How are you feeling now T-Bone? Better, I hope!
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    Quote Originally Posted by classic34 View Post
    Those of you who are not sure whether or not you can re-enter for round 2, I don't see why not. It can't hurt!



    Whew! How are you feeling now T-Bone? Better, I hope!
    Are the questions still the same for round 2 or is anything changing. That is the question. We do not know the specifics for round 2.
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  11. Quote Originally Posted by The Solution View Post
    Are the questions still the same for round 2 or is anything changing. That is the question. We do not know the specifics for round 2.
    Oh, right I see. I edited my last post as not to confuse anyone. Casey is out of town right now, so the plan is almost certainly to post round 2 upon his return. He said get READY for round 2, not that round 2 has begun. Sorry for the confusion!

    Quote Originally Posted by T-Bone View Post
    Yes much better, fever only lasted a few days. Gotta get back to the gym but should take another week, don't want to tempt fate.
    I know what you mean. It's so hard to wait those few extra days but you don't want to get sick again. Glad to hear you're doing better.
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  12. Quote Originally Posted by classic34 View Post
    Oh, right I see. I edited my last post as not to confuse anyone. Casey is out of town right now, so the plan is almost certainly to post round 2 upon his return. He said get READY for round 2, not that round 2 has begun. Sorry for the confusion!
    And so we wait..

  13. Camping out like this is a Black Friday Deal!!! Not leaving my spot!
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196

  14. 1) Be willing to make a change.
    It is so much easier to not get started, and to continue walking the same path you are on. However, there is a certain level of commitment required in making the conscious decision that you are going to change your lifestyle in order to align with your goals. Accept that what you're doing and the beliefs you may hold, may not actually be entirely true. Or, you may need to change up your training and diet to ensure that your body is still making constant adaptations to demanding stimuli. Keep an open mind, and be ready to change as new information emerges as to the workings of the human body.

    2) Keep your sanity.
    While it is important to really dedicate a lot of time to this lifestyle, know that there still remains a level of enjoyment you must get from it if you intend to get the most out of it. This doesn't just mean the most in terms of gains, but in terms of satisfaction as well. Make sure you are not becoming so obsessive over this lifestyle that you cut people out of your life and allow your extreme commitment to your goals to compromise your quality of life. It can begin to feel like a job once this happens, and it just isn't very fulfilling anymore. Sometimes the will needed to build an amazing body can become quite a burden when it begins affecting other parts of your life. Be open to the idea that you may need to back off a little.

    3) Love what you do.
    Try to maintain the mindset that every single workout, every single meal, etc is exciting. Make sure that this sport, and all that it involves, excites you and makes you feel good! There is no reason to continue on if bodybuilding is no longer serving you, and you are simply serving it. That could be a good time to dial back or call it quits. Only if you truly love it, will you be able to get the most from it!
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    Quote Originally Posted by T-Bone View Post
    Someone missed the memo.
    Was thinking the same thing.. LOL
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    Quote Originally Posted by T-Bone View Post
    Taking another week off but going back on my supps. Accidently mixed up F95 and Dopadex today. Ooops...no wonder I feel so damn happy!. I just went in my pill organizer and switched them back. Normally I'll take 2 F95 and 1 Dopadex first thing. I ran out of F95 and went to open a new bottle, didn't realize the new bottle was dopadex instead of F95. So I took 3 dopadex plus I'm drinking my test powder....I gotta be more careful!
    Shredding up bro?
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    Quote Originally Posted by T-Bone View Post
    More like Slow and fat from being sick and having to take time off!...
    Get well soon man
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  18. Quote Originally Posted by T-Bone View Post
    Pretty eager to see what's happening with round 2.
    Same here...
  19. AnabolicMinds Site Rep
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    Lets be patient. Casey was out of town as Cassie Stated. let the boss man get caught up after his weekend out of the office. We all need time to ourselves.
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  20. Patience! Stay tuned guys. Round 2 is right around the corner!
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  21. Quote Originally Posted by classic34 View Post
    Patience! Stay tuned guys. Round 2 is right around the corner!
    Oooohhhhh snap!!!!
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196
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    Quote Originally Posted by T-Bone View Post
    Just checking in here.
    we know. you bumped it yesterday too. Let Casey get settled he will update when he is ready to the week is still young.
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  23. Quote Originally Posted by T-Bone View Post
    I wonder if maybe the second round will be for OxyElite Protein...New flavor tub?
    Thinking they will be sampling out the new flavors first before releasing the full size tubs...could be wrong, but that's how I read a recent post...
  24. AnabolicMinds Site Rep
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    Quote Originally Posted by schizm View Post
    Thinking they will be sampling out the new flavors first before releasing the full size tubs...could be wrong, but that's how I read a recent post...
    Most likely since there is a thread on the USP Forums regarding the 2nd beta test. If they dont conduct the beta i dont see how they could release new flavors prior to that (Since they usually follow a beta, IC Release, then release to public)

    Just from what i have seen from them in the past. Could be wrong...
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  25. Quote Originally Posted by The Solution View Post
    Most likely since there is a thread on the USP Forums regarding the 2nd beta test. If they dont conduct the beta i dont see how they could release new flavors prior to that (Since they usually follow a beta, IC Release, then release to public) Just from what i have seen from them in the past. Could be wrong...
    Sounds about right but we shall see
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