Log the NEW ISLAND PUNCH CONDENSE!!!!

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  1. Registered User
    jbryand101b's Avatar
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    Awesome workout today.

    Watched generation iron yesterday.

    Hit arms/shoulder today.
    Gave my pops and lifting bud 8 servings of condense each to try so I can get their feed back.
    Pumps today though we're great.
    Time to bulk up, my friend is now 5lbs heavier than me. Can't have that.
    ****s getting serious. I've lost too much weight over the summer.

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    DJBeanPole's Avatar
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    Quote Originally Posted by jbryand101b View Post
    Awesome workout today.

    Watched generation iron yesterday.

    Hit arms/shoulder today.
    Gave my pops and lifting bud 8 servings of condense each to try so I can get their feed back.
    Pumps today though we're great.
    Time to bulk up, my friend is now 5lbs heavier than me. Can't have that.
    ****s getting serious. I've lost too much weight over the summer.
    Gen Iron isn't playing anywhere near me.
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    GENOMYX.COM
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  3. Registered User
    jbryand101b's Avatar
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    that sucks bro, it's awesome. def a dvd to buy an put next to pumping iron.
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    broken bottle's Avatar
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    My log is all finished up. Thank you reps.
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