What is your LIFETIME goal in training?
My goal in training is to first of all STAY HEALTHY, while i love training heavy, form needs to stay in check because we dont want to be crippled as we age and grow up. Next my goal is to be competitive middle weight, being around 5'6-5'7 i need to fill out my frame to take advantage of my height to be competitive in this weight class, by adding size, training hard, and making myself LOOK like a bodybuilder on stage as i fill out my frame for future shows that i do (i have done 2) especially after competing in Collegiate Nationals and stepping up against the big dogs in a national level show. In the mean time i want to make sure i break a 500 deadlift, 500 squat, and 375-400 pound bench which i am not far from.
Where do you want to be in 10, 20, 50 years?
10 years - a full time job and be in another 2-3 shows at least
20 years - Healthy and still competing while also maintaining my full time teaching job
50 years - I will be into my 70's so still training and having fun and most of all still healthy and have no joint/bone problems from long term weight lifting while having grand children and a very happy family in general. a true father and grandfather.
What will your life Squat, Bench, Deadlift PR's be?
Bench - 425-450
Squat - 500-550
All while being in the 180-195/200 pound range.