SNS 30 days of summer giveaway!!

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    My training partner Jack. He loves to spot me on incline bench , pull overs and bench. Never fails when in lifting he always jumps on my stomach mid lift. He replaced my old training partner that I had for 14 years Eddie. Great dogs and loyal to the bone. Big dog in a little body.
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    Quote Originally Posted by Mack411 View Post
    This will be ending soon and we will be kicking off another contest,better hurry before I choose!
    waitin to see whats next!!!
    *185th U.S. Air Force*
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    Quote Originally Posted by cumminslifter View Post
    waitin to see whats next!!!
    Me to!
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    I loved the entries we got here,all the pics were awesome!The winner for the Creatine is wicked422,me and my wife made that decision together,that 2nd pic of him sealed the deal,also cant forget that poodle pic we got from booneman77,looks like you get the t-shirt on that one!Both of you please PM me your info so I can get that stuff out to you!Im looking through some things right now to get this next one going!
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    Quote Originally Posted by Mack411 View Post
    I loved the entries we got here,all the pics were awesome except for that creepy hamster StephenGarcia posted!The winner for the Creatine is wicked422,me and my wife made that decision together,that 2nd pic of him sealed the deal,also cant forget that poodle pic we got from booneman77,looks like you get the t-shirt on that one!Both of you please PM me your info so I can get that stuff out to you!Im looking through some things right now to get this next one going!
    I didn't even do anything :,(
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    Lol

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    O.P. has been updated,new contest is up!
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    "Dachs Squats"
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    Quote Originally Posted by StephenGarcia View Post
    Lol

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    I actually lol'd at this hahaha
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    A little rhyme scheming haha
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    Quote Originally Posted by Mack411 View Post
    SNS 30 days of summer giveaway!
    Summer is the best time of year in my opinion,and what better way to enjoy it more than with some free stuff!Over the next 30 days we will be holding some type of contest,the rules and what we are looking for will change every few days,so keep an eye on the o.p. here as the changes and rules will be posted right here!

    What I want for this contest is for you to give me your best meme or caption to the pic I will post below,I will let this go for a few days and I will be back with another contest!The winner will get a free tub of Creatine!

    I would highly suggest you all sign up for our newsletter if you have not already,you do not want to miss out on upcoming releases and info!

    Rules
    Must be 18 years of age or older.
    Continental US shipping addresses only.
    I hate making memes
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    Quote Originally Posted by jbryand101b View Post

    I hate making memes
    Copy the pic and just write your own caption under it..

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    Quote Originally Posted by mw1 View Post

    Copy the pic and just write your own caption under it..
    That's smart.
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    In4 a meme trapped in a glass box...and.go
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    It's BULKING season: http://anabolicminds.com/forum/workout-logs/254139-swol-boones-quest.html
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    Great entries so far!! Keep them coming

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    Quote Originally Posted by StephenGarcia View Post
    Lol

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    OH LAWD. Loled so hard. KNow that feel
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    I lol' at every entry up so far,lets see some more!
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    Am I right?
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    Quote Originally Posted by Mack411 View Post
    O.P. has been updated,new contest is up!
    When does this last one go til?
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    Do we have to make them ourselves?

    I see its just the pic op puts up.
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    Quote Originally Posted by wicked442 View Post
    Do we have to make them ourselves?

    I see its just the pic op puts up.
    make a meme from the pic
    *185th U.S. Air Force*
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    Quote Originally Posted by Mack411 View Post
    I loved the entries we got here,all the pics were awesome!The winner for the Creatine is wicked422,me and my wife made that decision together,that 2nd pic of him sealed the deal,also cant forget that poodle pic we got from booneman77,looks like you get the t-shirt on that one!Both of you please PM me your info so I can get that stuff out to you!Im looking through some things right now to get this next one going!
    Just noticed i won 1st contest! Thanx very much Mack411 and to your wife. Congrats to the others as well!
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    Congrats wicked

    Memes....being us more memes!
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    Bumping for entries,winner will be chosen soon!
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    Up to the top. Great contest!
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    Quote Originally Posted by StephenGarcia View Post
    Lol

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    This one made me laugh so hard the first time I saw it,looks like you got this round StephenGarcia,send me your info man!O.p. has been updated,new contest is up!
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    Quote Originally Posted by Mack411 View Post

    This one made me laugh so hard the first time I saw it,looks like you got this round StephenGarcia,send me your info man!O.p. has been updated,new contest is up!
    Very deserving. I laughed so hard that I almost didn't even wanna attempt to submit after that. lol
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    Quote Originally Posted by pow_wow41 View Post

    Very deserving. I laughed so hard that I almost didn't even wanna attempt to submit after that. lol
    Second this... Knew the bar was set at an unreachable height ha
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    Name:  ImageUploadedByTapatalk1374780066.758464.jpg
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Size:  103.6 KB start off with pics of my journey over the last year and a half. I was 39 very overweight on blood pressure medication along with anti depressants and for a short time an anti anxiety med. At the time my youngest daughter was 2 and really looked up to me. I talked with my father whom I had just met for the first time and he told me that he had 2 heart attacks in his mid 40s. Not only did I not want that but I also wanted to be a positive role model for my children and wanted to be around to watch them grow up. My wife got me a gym membership and I started doing some training, then I came across AM and was able to get incredible advice from people that really knew what they were doing, along with plenty of motivation and support. My training and diet really took off at that point. I also recently started a motivational fitness group on Facebook so that I may help others who don't quite know where to start or just need that extra motivation to get to the gym each day or turn down foods that are unhealthy for them. In the future I would like to open my own supplement shop here and eventually open my own gym!!
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    ^^^ nice journey man. Keep up the good work. Ill how to make time tomorrow to throw my entry in too. Motivation!
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    Quote Originally Posted by Wilpit View Post
    ^^^ nice journey man. Keep up the good work. Ill how to make time tomorrow to throw my entry in too. Motivation!
    Thanks bro!
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    Ah where to start. Well anyone only really cares about pictures so here you go. 285 lbs down to around 200lbs. If you want to read a short description of my journey it is below.....


    285 in the clothed picture
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    The picture below I was only 265 fat the fat portion

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    ^^^265lbs


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    I have been on a fitness journey for several years. I have been lifting since 13years old for football, 27 years old Now. I have always been a fat kid but I have always loved physical activity. I am about 5'8" and was around 225-240 in high school depending on the time of year and when I got to college I put on the freshman 45. I shot up to 285 lbs and was disgusting. I got out of college, didn't lift, didn't diet, was not motivated whatsoever. One day I met a friend I hadn't seen for several years and they were literally disgusted by my appearance and that made me want to focus on my diet. I trained hard , no supplements, mostly running several miles a day and eating under 1000 calories and sometimes way less. Lifting for 2-3 hours a day and running 5-10 miles a day on top of that. I lost 55lbs in under 2 months and with that went lots of muscle mass. A friend one day turned me on to a Flex magazine and it changed my life as far as bodybuilding bc I never knew anything about it besides steroids and big muscular guys lol. I changed my diet and started to eat more and lift more taking In tons of calories. I def got more muscular but I also got back up to 255. I never had abs nor thought I ever would have abs. I was always "The Fat Kid". Well another friend of mine gave me a PDF file of a Skip LaCour training and dieting manual. Well that literally changed my life for leaning out. I started a high protein and low carb diet, eating good fats, and training smarter. I eventually went from 255 to 200 ish with abs. Since this day I still try to learn and build my body but I still consider myself that "Fat Guy". I recently started messing around with that Colt like training called "Crossfit" and actually was able to do a 50" box jump which I never thought I could Do. I love this type of training along with body building bc it pushes me to another level of personal strength. So my next obstacle in my physical fitness journey is to compete in Crossfit competitions. But don't worry I still hit the gym minimum 5 days a week and lift bodybuilding style to keep my gains.

    I have a long ways to go still but it's a lifestyle with no ceilings.
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    Nice story man. Great transformation.
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    ^^^thanks man
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    Both of the above are awesome stories,bump for more inspirational success stories!
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    Great success stories above! Here's a take on my own journey..

    In high school, I was a pretty talented multi-sport athlete & even having a chance to play some college ball, but I decided it wasn't really all the worth for just some D2 ball so I opted out. Never really was "big" in high school.. but I was a fairly stocky kid & had a little strength. I was pretty into lifting throughout high school, but only for sports. Plus, I didn't have grasp of the nutritional aspect of it so my gains & recomp were limited. Anyways, I graduated high school, started college, got a part time job & began the adult world. At this point, I was just way too busy (in my mind) for the gym. Near the end of my freshman year of college was a pretty rough rockslide. A 3 year relationship fell apart, my parents were on the verge of a divorce, I was getting drunk & high to ease the pains, & eventually I physically wasn't feeling well. I was to the point where I was having an all day bloat, trouble urinating, fatigue, & just a horrible sense of well being. This went on for about 6 months, during which I was seeing multiple doctors with no answer. I honestly thought I was going to die.. It was that bad. I had to quit my job, take off spring quarter & basically laid bed rest besides doctor trips. At this point, I was a measly 170 pounds, no appetite, no motivation. Through tons of tests & scans, I finally got word that they saw something in my bladder & decided to go in. I had a very large abscess just growing in there, which the 20 year practicing surgeon had never seen before, and they had to cut out & remove. After that, things started to look up. Once I was got healed up, I decided I was going to turn my life back around. Honestly, the gym is what re-saved me. From then on, I've used what happened as motivation, as I never want to go through that again. I am grateful for the fact that it wasn't something as serious as I had expected, & I express my appreciation through a barbell. It has been about a year & a half since I got better, & I have devoted so much into my body since that point, not only as far as muscle building, but healthy living. This is a then & now picture from around the time I was sick until a few days ago. Before picture around 170, now I'm sitting around 190. I am happy to do this all naturally, besides a non-methyl DHEA cycle a few months ago. I plan to continue my passion for this lifestyle for as long as I can.. Now let's hear some more stories!

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