Ohh where do I begin about why I need a quality sleep product...
Well, I'm a new dad..my wife and I have a 3 month old baby boy. Needless to say sleep time had need cut drastically. I wake up to every sound on the baby monitor.
I also work the graveyard shift. My shift starts at 8:30pm and ends at 6:00 am. Sleeping during the day has never been easy but now it's getting more and more difficult. I wake up easily because I hear my sons crying coming from downstairs.
I have been getting around 4 to 5 hours of sleep a day for the last few months.
I'm am not surprised that my mood has changed along with my lack of gains in the gym.
I'm currently taking melatonin but it just isn't doing the trick. I need something way more advanced!