In for theI have clinical insomnia (been to 3 doctors) and have had to take medication for 14 months now. I have heard great things about this product and actually tried a sample not to long ago and the effects were solid.
I was hoping to find an otc sleep product to cycle when I'm taking breaks from my sleeping pills. My doctor and I schedule these in quite frequently so I don't have to keep increasing the dose.
When I first got diagnosed I would stay up for 2-3 days at a time and in the first month I lost 18 lbs. I couldn't eat or sleep it was horrible. Now it's a little better, I went to sleep around 630 and just woke up myself.
I've tried a handful of prescription drugs (the z-drugs) and some others. For otc remedies I've tried , , Diphenhydramine etc.
The longer I can take a break from ambien/lunesta/sonata during my stress free time (summer) the better. When school starts rolling and I add a job on top of that I'm really going to need those little suckers.