Reminder, winners will be picked tomorrow. Get your entires in!!!!
Niiiice. I had a bad Xmas. be nice, uspclause!Originally Posted by Distilled Water
"no failure is final, nor is any success"
follow my vanillean log!- http://anabolicminds.com/forum/supplement-reviews-logs/221028-bps-vanillean-teams-4.html#post3788244
Good luck everyone!!
I feel dirty for chasing like this, but I have the whole year to make amends.is worth it based on opinions of people I trust.
More PRs wanted.
This is the smith overhead I want to improve on. Currently 295 x 3 (full ROM)
Also, it would be nice to get my reps up to 12 on this. Currently 450 x 3 on HS Incline Press. (5 plates per side)
I started a new log at:
Originally Posted by Grape Ape
I could go for some crazy ass functional strength PR's like being able to do one arm pull-ups. And, being able to run a 6 min trail mile at my current bodyweight.
Good luck guys! Win or lose you still get to go lift!
"The self-confidence of a warrior is not the self-confidence of the average man. The average man seeks certainty in the eyes of the onlooker and calls that self-confidence. The warrior seeks impeccability in his own eyes and calls that humbleness."
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\\ USPlabs Alpha Ginger //
holy!!!! thats crazy stuff right there.
i know, regardless of anything, im definitely gonna be trying this stuff out!
Ageforce rep, Lets patch up those mistakes and stop going oral.
Knowledge is power- The power to do your part and make a difference.
There you go brothers.. Jump on this now.. I can personally vouch for Versa 1.. The product is sick..
The word shall be spread!
700 leg press, 350 bench press, 350 dead lift, 400 squat within the first quarter of 2012.