Show your progress and win a bottle of Agmatine

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    Show your progress and win a bottle of Agmatine


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    Can not have won or logged anything in past 60 days

    Post two pictures that you looked or look your best

    winner wins a bottle of agmatine
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

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    AI def one of my favs!
    In 1 month... Sitting at 270
    Attached Images Attached Images    
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    Not necessarily my best shots, but I am having trouble uploading photos other than those taken with the webcam on my macbook.
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    Not the greatest set up here for a before and after, since I never used to take progress pics lol....

    But here is me 4 years ago, weighing 165-170 rocking small and medium shirts lol:

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    Here is me today, 210-215 lbs rocking large and XL shirts.


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    AB @ 270

    Fl3x use to be an ecto huh? Bulker up big time too.
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    Ill show some of mine

    most recent



    may 27th 2012-NPC show I did









    and a random one from 2007



    i need to upload some from 2002 when i first started I look almost as good as I do now, of course I look better now , I built my foundation nicely my first year doing heavy movements and eating food( now I eat much cleaner). I responded well to weight training and nutrition since day one thank God
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by John Smeton
    Ill show some of mine

    most recent

    may 27th 2012-NPC show I did

    and a random one from 2007

    i need to upload some from 2002 when i first started I look almost as good as I do now, of course I look better now , I built my foundation nicely my first year doing heavy movements and eating food( now I eat much cleaner). I responded well to weight training and nutrition since day one thank God
    Hell ya bro!
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    1 year ago:

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    After some 7-8 months of cutting:

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    Great Idea for a promo. I will post some pics up in the morning.
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    same time frame as the pic below

    21%bf 190lbs

    after 6 weeks of fat smack xr and slin shot
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    Don't really need the product but left is 260 and right is 190 with comp pics

    O and I'm 19
    Attached Images Attached Images     
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    This was a week ago haven't done a sponsored log in 9 weeks.
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    Love the progress and results in here! Grats to all! Not many do what we do
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    Quote Originally Posted by jonesBones40 View Post
    Don't really need the product but left is 260 and right is 190 with comp pics

    O and I'm 19
    gjdm! how long did that fat loss journey take?
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    Quote Originally Posted by ICJLM
    gjdm! how long did that fat loss journey take?
    5 months!!! The log is located by the name jonesbones40 gettin shredded (hopefully) hahaha
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    February 2012



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    Current



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    "Difficult things take a long time, impossible things take a little longer."
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    Here is back picture of me around the Jan 2010 time frame (around 170-180 pounds)

    Then a progress pic around June-July 2010 (around 220-230 pounds)



    Solid inputs / progress in here!
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    Changing Lives is what I crave.
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    Quote Originally Posted by Airborne42 View Post
    Love the progress and results in here! Grats to all! Not many do what we do
    Amen to that brother.
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    Changing Lives is what I crave.
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    BACK IN THE DAY Name:  P0002669.JPG
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    Quote Originally Posted by Marms
    BACK IN THE DAY <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 608"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 609"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 610"/>
    Those lats are insane!!!!!!!! Awesome bro
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    Ok this first picture I am about 285 pounds


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    This picture I am about 255 pounds


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    Now this is me around 205 lbs


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    Quote Originally Posted by Marms View Post
    BACK IN THE DAY Name:  P0002669.JPG
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    Marms you were a Ripped Beast!!! :O!!!! Amazing!!
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    I just wanna say... Everyone in here... This is true inspiration! Good job and Congrats! This is hard work yet fun but not a lot do this... This world is filled with obesity and unhealthy people...
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    Awesome promo idea! I've never tried agmatine by itself but I'd love to give it a shot. Original post says 2 pics so here are a couple of progress pictures from my first show at 18 years old to my second show at 21 years old. That's 3 years of progress and 18 lb. added to my stage weight.



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    Bump
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    This promo is over

    winner is emails. Everyone in this thread is an inspiration, i enjoyed it. New promo coming in around two weeks from me most likely mid september. any ideas for a promo?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Emails? Who the hell is that?? Lol
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    Quote Originally Posted by FL3X MAGNUM
    Emails? Who the hell is that?? Lol
    ^^^ lol wondering the same
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    sorry was a mis communication on my part. I messaged the winner
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by John Smeton
    sorry was a mis communication on my part. I messaged the winner
    Who it was! Lol
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    Quote Originally Posted by TheHardOne
    Here is back picture of me around the Jan 2010 time frame (around 170-180 pounds)

    Then a progress pic around June-July 2010 (around 220-230 pounds)

    Solid inputs / progress in here!
    You gained 40-60 pounds in 5 months???
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    Was not me lol
  34. Registered User
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    Quote Originally Posted by Airborne42 View Post
    Who it was! Lol
    Djbombsquad
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by John Smeton

    Djbombsquad
    Grats DJ!!! Hells ya!
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    Awesome. I will log it after my ignite log. They are A stand up company. I have never used this before so I'm excited.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Congrats man and good promo
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