SNS Does it Again! 3 FREE Stacks. Just Post your favorite Protein desserts and WIN! - AnabolicMinds.com - Page 5
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SNS Does it Again! 3 FREE Stacks. Just Post your favorite Protein desserts and WIN!

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    Bumpin this up, still got 2 more stacks to give away!
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    Quote Originally Posted by warbird01 View Post
    Bumpin this up, still got 2 more stacks to give away!
    Looking forward to it.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net

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    Quote Originally Posted by FL3X MAGNUM
    Surprised their aren't more entries in here.
    That's what she said. BOOM.
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    protein banana bread recipe that you could indulge in, or you could just remove the bananas since you may not want the extra carbs, this is really simple to make and its a staple I make for dessert at holidays.


    2 scoops of whey ( depends on how much you want )
    1/2 - 3/4 cup splenda
    1/4 cup of Low-fat Butter
    2 eggs and 2 egg whites
    1-2 bananas mashed ( or get rid of them if you do not want them )
    8 tbsp of cold water
    2 cups of whole wheat flour
    1 tsp of baking powder
    1 tsp of baking soda
    1 tsp of vanilla extract


    You can also add a touch of almonds if you want a little extra crunch
    bake on 350 for 30 minutes
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

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    low carb cheesecake masterpiece


    ingredients
    2 lbs no fat cream cheese
    4 whole large eggs
    1 tsp vanilla extract
    1 tablespoon cinnamon
    4 oz (1/2 cup) low carb no fat milk
    1 cup cooking splenda (sucralose)


    directions
    preheat oven to 350 degrees
    using no fat cooking spray, spray 9" pie pan


    mix ingredients together using an electric blender in a large bowl
    pour mix into pregreased pan


    heat at 350 degrees for 40-50 minutes
    remove from oven and place in refridgerator


    YOU MUST LET THIS SIT AT LEAST 4-5 HOURS IN THE FRIDGE if you want a decent cheesecake.


    Totals (if you cut it up into 8 slices)
    per slice


    Protein- 20g
    Carbohydrates- 6g
    Fat- 2.25g


    Chocolate or vanilla protein powder can be added to mix for flavor and more protein if desired.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

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    Next winner announced Friday
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

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    I'm gonna have to bow out of this promo. I have an other obligation now. Thanks SNS, great promo. Good luck to the applicants still in.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net

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    so how many loggers left? or did it already get done!

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    Quote Originally Posted by Randoja View Post
    I'm gonna have to bow out of this promo. I have an other obligation now. Thanks SNS, great promo. Good luck to the applicants still in.
    You can keep posting receipes if you want

    lol

    Quote Originally Posted by jbryand101b View Post
    so how many loggers left? or did it already get done!
    2 more left
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

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    what? 2 more, what are we waiting for?

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    Quote Originally Posted by jbryand101b View Post
    what? 2 more, what are we waiting for?
    Gotta love that attitude!
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net

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    Quote Originally Posted by jbryand101b View Post
    what? 2 more, what are we waiting for?
    Gotta love that attitude!
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net

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    Change of plans! Last two winners are going to be picked on Friday. We need to get these logs up!
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

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    Need more recipes pls, come on people!
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

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    Quote Originally Posted by NomZ
    Need more recipes pls, come on people!
    Alright I'll bite just for fun.

    This is my post workout meal.

    1 cup low fat cottage cheese
    1 cup nonfat plain Greek yogurt
    2 tbls raw honey
    Dash of cinnamon
    Dash of vanilla
    1 cup fresh strawberries chopped
    I banana chopped
    1/2 cup granola
    Whip the first five ingredients into a custard, add the fruit and granola, mix well, enjoy.

    Macros approximately.
    Calories 650
    Protein 55 grams
    Fat 5 grams
    Carbs. 95 grams

    Peace

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    Quote Originally Posted by Airborne42
    1 vanilla Greek yogurt
    2 scoops VMS Protean
    A dash of whole milk or what's right for you...
    A pinch of stevia (optional)

    Mix and freeze for 30 mins

    Vanilla mint ice cream!!! Bomb.com

    Super lean ;-)
    That's is the bomb.com..
    Gona try it!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

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    Protein Pancake with Protein Pudding topping.

    Pancake:

    2 whole eggs + 5 egg whites
    1/2 cup oatmeal
    .5 scoop Vanilla protein
    1 tbps Cinnamon
    1 tsp Vanilla Extract
    1 packet splenda
    Optional - for extra flavor add a few dark chocolate chips


    Chocolate Jello - fat free/sugar free pudding mix.
    Mix with fat free Milk or unsweetened almond milk and add 1 scoop protein flavor of your choice (I like cookies and cream)
    Refrigerate and then use a pancake topping.
    Optional - add fat free whip cream


    Pancake is roughly: 445 calories/48 protein/33 carbs/14 fat

    Pudding depends on type of milk used and how much you eat with your pancake (that one is easy to add up, just milk content + protein content)

    I make this on the weekends, and a cleaner version during the week (minus the pudding, chocolate chips, whip cream)

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    Last day to get those entries in before the winners are picked tomorrow!
    Serious Nutrition Solutions rep

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    Quote Originally Posted by FitModel View Post
    Protein Pancake with Protein Pudding topping.

    Pancake:

    2 whole eggs + 5 egg whites
    1/2 cup oatmeal
    .5 scoop Vanilla protein
    1 tbps Cinnamon
    1 tsp Vanilla Extract
    1 packet splenda
    Optional - for extra flavor add a few dark chocolate chips


    Chocolate Jello - fat free/sugar free pudding mix.
    Mix with fat free Milk or unsweetened almond milk and add 1 scoop protein flavor of your choice (I like cookies and cream)
    Refrigerate and then use a pancake topping.
    Optional - add fat free whip cream


    Pancake is roughly: 445 calories/48 protein/33 carbs/14 fat

    Pudding depends on type of milk used and how much you eat with your pancake (that one is easy to add up, just milk content + protein content)

    I make this on the weekends, and a cleaner version during the week (minus the pudding, chocolate chips, whip cream)
    Ballz, this sounds good. I make a similar pancake

    This one has a good chance of winning. Post a pic and your chances will be even higher
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

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    Quote Originally Posted by warbird01 View Post
    Change of plans! Last two winners are going to be picked on Friday. We need to get these logs up!

    Can't wait!

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