iForce is currently working on a post workout formula, however we would like some input from the fans out there on what you personally would like to see in your post workout.
Lets hear it!
Lets hear it!
postPost or pre ? I'm guessing post because ou already have a great preworkout
nice. i like thisI'd say:
Whey isolate
Simple carbohydrate (plain dextrose would probably be fine; I'd prefer it over maltodextrin)
Creatine monohydrate (5g)
Anything beyond that would be beneficial, but that's the premise of what makes up a solid post (in my mind). I would think a small amount of free form BCAAs (probably 4:1:1 ratio to get more leucine) and possibly ~2g beta alanine, as that would get most users to the 4g/day when combined with what they may take pre-workout. I've seen good reports of Protocol, so perhaps 500mg agmatine, as well (though I believe that's meant to be taken prior to consuming the protein/carbs); same goes for a small dose of LCLT.
That makes sense. The first 3 I listed are the building blocks for me. Or you could do everything I listed just minus the whey isolate and I'd still buy it. If it weren't one of those two things, though, I doubt I'd purchase it. I'd just keep doing what I have been.nice. i like this
the problem is anything with protein or BCAAs is going to be expensive. this is why AppNut has not yet released Cool Down (our post workout product) because the raws are too expensive and we couldnt be competitive with our price.
I second this. Peptopro (dosed accurately), creatine and LCLT.I'd like to see Peptopro, creatine and LCLT. Granted i imagine the pricepoint would be difficult.
I like this!To piggy back on what Monster added....
10g pepto Pro
30 whey iso
1g LCLT
6g Leucine
150mg r-ala
LCLT
Creapure
Enzymes
Done and done! So when do we start manufacturing?I like this!
Sound legit to me but I like to add my own creatine. Which enzymes do you prefer postworkout? haven't used them in a while and forget which are best...To piggy back on what Monster added....
10g pepto Pro
30 whey iso
1g LCLT
6g Leucine
150mg r-ala
Creapure
Enzymes
Amylase, Protease, Cellulase, Lactase, Lipase ...basically anything that ends in "ase".Sound legit to me but I like to add my own creatine. Which enzymes do you prefer postworkout? haven't used them in a while and forget which are best...
Seriously !Done and done! So when do we start manufacturing?
Awesome idea. Well there's a lot of awesome ideas. I'd definitely suggest:I'd like to see Peptopro, creatine and LCLT. Granted i imagine the pricepoint would be difficult.
Oooo! Good call! I forgot to add beta alanineVaughn, would you mind weighing in on the direction you'd be looking to take this product? I'm assuming it was in the chance that you guys might produce it and not just to satisfy your curiosity lol.
I'd just like to hear your thoughts on if you're looking for this to be the type of product you'd have your support supplements from (kind of like Protocol) or one that will include your nutrition, too (the carbs and/or protein) or one to cover them all.
Essentially, a company could market 3 products for this (or even more if you broke it down further, but that's another story):
A) Whey Isolate + Simple Carbs
B) Support Post Supplements (e.g. digestive enzymes, creatine, BA, LCLT, agmatine, etc.)
C) A combination of A and B, which would obviously have a very high pricetag, but would allow users to have ONE product, rather than fiddling around with so much.
I'd see product C being a treat. It's not something you'd run year round as a staple, but you would treat yourself to it on occasion, allowing yourself to not have to hassle with 10 different products/compounds/powders/pills.
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