Mixelflick
Active member
- Awards
- 2
Hello everyone,
As some of you may know, I'm the author of "The Blueprint" E-book, currently being used by many members here and across the globe. Long story short: The Blueprint is an E-book that integrates a training, dietary (and IF so inclined) supplementation "shell", wherein maximum gains in muscle can be realized. More importantly, this shell is a repeatable system - allowing the user to grow real, drug free and permanent muscle.
While many of its ideas and strategies are controversial, people who use The Blueprint agree on one thing - it works and works FAST. This isn't so much by design as it is necessity - The current approach(es) weren't getting it done in many cases, Blueprint's ideas are de-facto "unorthodox". While there are many excellent training programs out there today, there are just as many bad ones. Likewise, even the best training stimulus fails to elicit the optimal biological response, given a long enough stimulus/time exposure curve. It's with this in mind then, that I created The Blueprint from my 28 years of research, beginning in 1985. Today, I'm pleased to say that people from the U.S. to Afghanistan are achieving their goals with this information, and there is more on the way. Given we live in the information age, BP is being updated constantly. That is to say, it is an organic document of sorts - with free updates made available to current customers once information of value is uncovered. Such was the case with The BP 3.0: Roadmap to Re-Comp debuting in April of 2011..
The Blueprint 2.0 and 3.0 have garnered many user acclaim, and I present the words of those below that have used it. Finally, I've included a link to my SuperHuman Radio episode speaking to such.
Any and all inquiries answered, honestly. Many thanks to Anabolic Minds for allowing me to share this information here. I've been a member here for many, many years and it's GREAT to be back...
ROB
LINK TO BLUEPRINT HOMEPAGE: The Blueprint for Big Muscle Building Q&A
SUPERHUMAN RADIO: http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_721.mp3 - Show starts at the 1hr, 30 second mark
TESTIMONIALS FROM USERS:
Originally Posted by Frank-Castle
"Ive used ALOT of different training methods over the years but nothing compared to the results I saw with this".
Turboflex: Results in 7 weeks:
"Bench max..
start 265x1
end 295x1
Squat max..
start 330x1
end 405x3!!!! (WOW)"
By sovabrat on the BP forums:
"I am still trying to wrap my head around the progress I have made. My bodyfat is literally melting away. I surprised myself yet again and am proud to say I destroyed all my previous PR's".
Originally Posted by canIhas:
"But yeah the strength gains so far are sick. I had high expectations but so far The Blueprint has surpassed them".
In the words of Thermolife "you can't go wrong with it". And no, they aren't paid to endorse it. In fact, I don't even recommend their products in the course! Floored me and speaks volumes about them as a company..
TheBig3's 1st Blueprint Run
"20lbs in just over a month. I am once again speechless at the power of this program. This program not only gives incredible knowledge but also is one of the few out there that deliver results. I literally had all of my expectations exceeded about the BP and couldn't be happier".
Originally Posted by JDK420
"The most effective muscle building plan in circulation to date combined with the best customer support of all-time, makes purchasing the blueprint the best 35 bucks I have ever spent. Keep up the great work!"
Dracomuscle - A certified personal trainer:
"The Blueprint along with coaching from Rob helped me gain again and taught me to listen to my body. I thought I new it all, I'm well read and will soon be a certified personal trainer. Rob has shed a new light on what I do, and will do for the rest of my life. I have run this program three times and have seen gains in some way shape or form each time".
Sloop's feedback, upon initially reading The Blueprint:
"I've always been curious as to what all the hype is about, just how much information is included, what information is included, etc.
Even if my lifts don't improve by 1 pound, the amount of information to learn from in 1 document is staggering and worth the money. Hell, I've spent 5x the price for college textbooks that weren't this helpful".
By Dr. P. - Thermolife Scientific Advisor
"With regards to blueprint: It is definitely not just another program. It is very different from everything I have seen from the 'popular programs' crowd because it tuned and tweaked to lead into repeated states of borderline-overtraining and then to cut back on training stress just in the right moment in order to have the optimal growth stimulus. The addition of a strong adaptogen then fortifies and speeds up recuperation and regeneration tremendously, allowing for some insane gains within relatively short periods of time."
As some of you may know, I'm the author of "The Blueprint" E-book, currently being used by many members here and across the globe. Long story short: The Blueprint is an E-book that integrates a training, dietary (and IF so inclined) supplementation "shell", wherein maximum gains in muscle can be realized. More importantly, this shell is a repeatable system - allowing the user to grow real, drug free and permanent muscle.
While many of its ideas and strategies are controversial, people who use The Blueprint agree on one thing - it works and works FAST. This isn't so much by design as it is necessity - The current approach(es) weren't getting it done in many cases, Blueprint's ideas are de-facto "unorthodox". While there are many excellent training programs out there today, there are just as many bad ones. Likewise, even the best training stimulus fails to elicit the optimal biological response, given a long enough stimulus/time exposure curve. It's with this in mind then, that I created The Blueprint from my 28 years of research, beginning in 1985. Today, I'm pleased to say that people from the U.S. to Afghanistan are achieving their goals with this information, and there is more on the way. Given we live in the information age, BP is being updated constantly. That is to say, it is an organic document of sorts - with free updates made available to current customers once information of value is uncovered. Such was the case with The BP 3.0: Roadmap to Re-Comp debuting in April of 2011..
The Blueprint 2.0 and 3.0 have garnered many user acclaim, and I present the words of those below that have used it. Finally, I've included a link to my SuperHuman Radio episode speaking to such.
Any and all inquiries answered, honestly. Many thanks to Anabolic Minds for allowing me to share this information here. I've been a member here for many, many years and it's GREAT to be back...
ROB
LINK TO BLUEPRINT HOMEPAGE: The Blueprint for Big Muscle Building Q&A
SUPERHUMAN RADIO: http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_721.mp3 - Show starts at the 1hr, 30 second mark
TESTIMONIALS FROM USERS:
Originally Posted by Frank-Castle
"Ive used ALOT of different training methods over the years but nothing compared to the results I saw with this".
Turboflex: Results in 7 weeks:
"Bench max..
start 265x1
end 295x1
Squat max..
start 330x1
end 405x3!!!! (WOW)"
By sovabrat on the BP forums:
"I am still trying to wrap my head around the progress I have made. My bodyfat is literally melting away. I surprised myself yet again and am proud to say I destroyed all my previous PR's".
Originally Posted by canIhas:
"But yeah the strength gains so far are sick. I had high expectations but so far The Blueprint has surpassed them".
In the words of Thermolife "you can't go wrong with it". And no, they aren't paid to endorse it. In fact, I don't even recommend their products in the course! Floored me and speaks volumes about them as a company..
TheBig3's 1st Blueprint Run
"20lbs in just over a month. I am once again speechless at the power of this program. This program not only gives incredible knowledge but also is one of the few out there that deliver results. I literally had all of my expectations exceeded about the BP and couldn't be happier".
Originally Posted by JDK420
"The most effective muscle building plan in circulation to date combined with the best customer support of all-time, makes purchasing the blueprint the best 35 bucks I have ever spent. Keep up the great work!"
Dracomuscle - A certified personal trainer:
"The Blueprint along with coaching from Rob helped me gain again and taught me to listen to my body. I thought I new it all, I'm well read and will soon be a certified personal trainer. Rob has shed a new light on what I do, and will do for the rest of my life. I have run this program three times and have seen gains in some way shape or form each time".
Sloop's feedback, upon initially reading The Blueprint:
"I've always been curious as to what all the hype is about, just how much information is included, what information is included, etc.
Even if my lifts don't improve by 1 pound, the amount of information to learn from in 1 document is staggering and worth the money. Hell, I've spent 5x the price for college textbooks that weren't this helpful".
By Dr. P. - Thermolife Scientific Advisor
"With regards to blueprint: It is definitely not just another program. It is very different from everything I have seen from the 'popular programs' crowd because it tuned and tweaked to lead into repeated states of borderline-overtraining and then to cut back on training stress just in the right moment in order to have the optimal growth stimulus. The addition of a strong adaptogen then fortifies and speeds up recuperation and regeneration tremendously, allowing for some insane gains within relatively short periods of time."
