>>>the Right Way To Gain 10-15lbs In 15 Days With The One!!!<<<

[Rosie Chee]

As many of you have already heard, these gains are completely attainable by taking The One™; the completely new pro-anabolic compound exclusively by Applied Nutriceuticals®.

The following information will provide complete how-to instructions on diet, training, and supplementation based on the most recent research available combined with new data collected from people who have taken the product. By following these instructions, you can avoid making costly mistakes will gain a better understanding of how to use The One correctly as to maximize your results.

For additional detailed discussion on the science behind The One, you can log on to www.appnut.com/product-theone.php and click on “Technical Information” and “FAQs”.

You can also listen to an in-depth discussion on Superhuman Radio between Applied Nutriceuticals’ Chief Chemist Dirk Tanis and host Carl Lenore as they discuss The One and the science of hormone-based anabolics in general: Super Human Radio Network Show Number 269.


GETTING STARTED

As with any endeavor, the best results are obtained when you have a good plan. Therefore, before taking The One, there are few things you should do to prepare your body for the explosive growth it is about to undergo.

1) Receptor cleansing: You should not have taken any other hormone-based anabolic/androgenic compound for at least 90 days prior to taking The One. This will allow for a greater number of the target androgen receptors (ARs) to be accessible for the active molecule in The One to exert it effects upon.

2) Training experience: The One is not for use for first-timers in the gym. We recommend that you have at least one year experience in weight training and are consistent and passionate about sticking to your regimen.

3) Contraindicated Products:Below is a non-exclusive list of prescription and non-prescription products that should not be taken in conjunction with The One and/or 2nd Gear:

a. Antibiotics: They will hinder re-absorption of The One by the intestine after first pass, as they kill the bacteria needed to change the molecule into a usable form.

b. Saw Palmetto (Serenoa repens): Competes with DHT for receptors; therefore significantly diminishes the ability for the active ingredient in The One to have any effect. Reference study: Planta Med. 2006 Jul;72(9):807-13. Epub 2006 Jun 19. Extracts from Pygeum africanum and other ethnobotanical species with antiandrogenic activity.Schleich S, Papaioannou M, Baniahmad A, Matusch R.Institut für Pharmazeutische Chemie, Philipps-Universität Marburg, Marburg, Germany, Extracts from Serenoa repens and other similar botanicals are used in the treatment of benign prostatic hyperplasia (BPH) and prostate cancer (PCa). The activity of the AR is known to control growth of the prostate. Here, they examined extracts of these plants for their anti-androgenic activity using an AR responsive reporter gene assay for drug discovery.

c. Finasteride (Brand names: Proscar®, Propecia®): Reduces serum DHT activity by 70%; therefore it will virtually eliminate any results otherwise attainable from use of The One. Reference Study: J Clin Endocrinol Metab. 2007 May;92(5):1659-65. Epub 2007 Feb 13. The effect of 5alpha-reductase inhibition with dutasteride and finasteride on semen parameters and serum hormones in healthy men.Amory JK, Wang C, Swerdloff RS, Anawalt BD, Matsumoto AM, Bremner WJ, Walker SE, Haberer LJ, Clark RV.

Department of Medicine, Veterans Affairs-Puget Sound Health Care System, University of Washington, Seattle, WA 98195, USA. CONTEXT: Dutasteride and finasteride are 5alpha-reductase inhibitors (5ARIs) that dramatically reduce serum levels of dihydrotestosterone (DHT). Because androgens are essential for fertility, we sought to determine the impact of 5ARI administration on serum testosterone (T), DHT, and spermatogenesis. DESIGN, SETTING, SUBJECTS, AND INTERVENTION: We conducted a randomized, double-blinded, placebo-controlled trial in 99 healthy men randomly assigned to receive dutasteride (D; 0.5 mg) (n = 33), finasteride (F; 5 mg) (n = 34), or placebo (n = 32) once daily for 1 yr. RESULTS: D and F significantly (P < 0.001) suppressed serum DHT, compared with placebo (D, 94%; F, 73%) and transiently increased serum T. These effects were found to be reversible after discontinuation.

d. Non-Steroidal Anti-Inflammatory Drugs (NSAIDS) they will slow or stop the cascade effect by blocking prostaglandin biosynthesis. Prostaglandin biosynthesis is vitally important to the synthesis of protein, which is needed for growth and repair of skeletal muscle.


TRAINING

To get optimal results from The One we recommend you employ the use some type of volume training regimen. Charles Poliquin’s German Volume Training program is an excellent example of it. The reason we recommend volume training is because it overloads the muscle with a large number of sets and reps, which is a strong stimulus for hypertrophy as well as fascial stretching. Overloading via increased volume causes a whole host of metabolic changes within skeletal muscle; it can increase local IGF-1 levels, protein synthesis, and mechano growth factor (MGF).

Volume training provides the impetus for a strong stretch reflex in skeletal muscle tissue- and by this allows for a whole host of anabolic stimuli to occur along with it. Couple this stimuli with the increased hormone levels from The One, and explosive growth will occur due to the resulting synergistic hormonal interactions.


DIET

Oddly, this is an area where we have seen the most variability and mistakes that can negatively impact results from taking The One. Fortunately, it’s also the easiest to fix. In short, you have to eat, and eat a lot! This product is a strong GLUT4 repartitioner, meaning that it can allow increased amounts of glycogen to be shuttled into skeletal muscle at a more rapid rate and in much larger amounts than normal. We recommend you do not attempt a low-carb regimen while on The One, but here’s the good news: You can still get lean while taking in those carbs! The One works in both an Androgen Receptor (AR) and non-AR mediated fashion, meaning that while it binds the AR strongly and exerts some of its effects through this interaction, it also exerts effects that are not directly based on AR stimulation. From what we have observed, the potency of these effects can largely be influenced by dietary Kcal and carbohydrate intake.

A quick rule of thumb is below. Those with a high metabolism should use the higher end of the scale, those with a slow metabolism, use the lower end. If you ingest these ranges in good clean healthy foods, it is all you’ll need.

Carbs: 1.5g – 3g / lb. of bodyweight

Protien: 1 – 1.5g / lb. of bodyweight

Fats: <100g / day

Related study:

Am J Physiol Endocrinol Metab. 2008 May;294(5):E961-8. Epub 2008 Mar 1

Testosterone and DHEA activate the glucose metabolism-related signaling pathway in skeletal muscle.Sato K, Iemitsu M, Aizawa K, Ajisaka R.Graduate School of Comprehensive Human Sciences, University of Tsukuba, Tsukuba, Ibaraki, Japan.

The findings in this study suggest that skeletal muscle is capable of synthesizing DHT from testosterone, and that DHT activates the glucose metabolism-related signaling pathway in skeletal muscle cells.

So what does this mean? Keep your carbs and calories up. Even if you are trying to lose body fat while on this compound, you are in luck…you will lose body fat on The One (almost) regardless of what your total calorie intake is (again, within reason) because it does effect carbohydrate intake so strongly. This will also aid in increasing the already pre-existing increases in muscular volume and stretch from the volume training you are already partaking in, and further intensify these factors.


SUPPLEMENTATION

Certain supplements compliment The One very effectively, with Neovar and Omega Essentials being the two most important ones. Neovar increases local IGF-1 release and also GLUT4 translocation, and these two factors will act synergistically with some of the effects already incurred via The One.

Lastly, to help maintain overall health and a strong immune system, we recommend Bio-Mend, a powerful anti-oxidant that aids in cellular repair and Complete Balance, a full spectrum multi-vitamin.


We hope you have found this information useful and highly recommend you apply these principles to your cycle of The One. As always, we welcome individual questions which can be sent to info@appliednutriceuticals.com.

Stay tuned for the next posting that details the everything you need to know your post-cycle regimen, including taking 2nd Gear, training, diet, and other ancillary supplementation.

Thank you for your business!

[spres444]

I can attest to this

[TexasLifter89]

Bump. ANyone have questions feel free to post them in here. We will get back ASAP with the best answer we can give.

[WhatsaRoid?]

Bump. ANyone have questions feel free to post them in here. We will get back ASAP with the best answer we can give.

Great customer service from you reps and the in house company reps. The great customer service you guys have given me from my last big order earned a life time customer. Thanks again

[OzzY SluGGa]

Is there a clear concensus on whether 3 caps a day for 5 weeks is better than 4 for 4 weeks(weight aside)
Someone called it diminishing returns or something?

Also, that saw palmetto stuff, is that in your everyday multi vitamin, or hidden in any common foods We need to be aware of?

[Rosie Chee]

Is there a clear concensus on whether 3 caps a day for 5 weeks is better than 4 for 4 weeks(weight aside)
Someone called it diminishing returns or something?

Also, that saw palmetto stuff, is that in your everyday multi vitamin, or hidden in any common foods We need to be aware of?

Either 4 or 5 weeks is fine. Depends on the person (and their weight I would imagine).

Saw Palmetto in ANYthing is a no-go. I don't think it would be HIDDEN in "common foods"; by law all food products are required to have an ingredient list on their packaging somewhere.

[OzzY SluGGa]

Either 4 or 5 weeks is fine. Depends on the person (and their weight I would imagine).

Saw Palmetto in ANYthing is a no-go. I don't think it would be HIDDEN in "common foods"; by law all food products are required to have an ingredient list on their packaging somewhere.

sorry, hidden is wrong word. I mean, What kinda things is it in? That I can avoid?
PS If that was bent over a weight bench in my gym (Your avi) I would walk into the F**king wall

[Chub]

PS If that was bent over a weight bench in my gym (Your avi) I would walk into the F**king wall

shocking! You are supposed to remain focused in the gym!

[Rosie Chee]

sorry, hidden is wrong word. I mean, What kinda things is it in? That I can avoid?
PS If that was bent over a weight bench in my gym (Your avi) I would walk into the F**king wall

Dirk or Don be better able to answer that than me.

Hey, that avi is me. As for that, no one would wear that when training (man, males don't seem to realize the difference between photoshoot and training attire). And even if I WAS doing that in a gym in regular clothes (which I was today), you should be so focussed on your own training (as Dave said) that you don't notice me!

[OzzY SluGGa]

Dirk or Don be better able to answer that than me.

Hey, that avi is me. As for that, no one would wear that when training (man, males don't seem to realize the difference between photoshoot and training attire). And even if I WAS doing that in a gym in regular clothes (which I was today), you should be so focussed on your own training (as Dave said) that you don't notice me!

LOL, Yes rosie, i realize Its a photo shoot love. haha. Im just saying it was a hypothetical, In a perfect world if girls trained like that i would be very happy!

I'll hit Don a PM then, I dont want any nasty a$$ Saw palmetto stuff ruining my beefcake.

[Rosie Chee]

LOL, Yes rosie, i realize Its a photo shoot love. haha. Im just saying it was a hypothetical, In a perfect world if girls trained like that i would be very happy!

If females trained in skimpy clothes like that then they're not there to TRAIN but for male attention (you can see muscle definition and muscle movement well enough and be sufficiently ventilated in a tank top and shorts, without the need to wear sports bras and tiny shorts that barely cover your glutes) and I could never take any such women seriously.

[OzzY SluGGa]

If females trained in skimpy clothes like that then they're not there to TRAIN but for male attention (you can see muscle definition and muscle movement well enough and be sufficiently ventilated in a tank top and shorts, without the need to wear sports bras and tiny shorts that barely cover your glutes) and I could never take any such women seriously.

Bless this girl, she is the most serious chick I have ever met..

[dedlifter1]

The higher good fats really helped my cycle, so far all gains maintained. Great write up by the way.

[OzzY SluGGa]

The higher good fats really helped my cycle, so far all gains maintained. Great write up by the way.

Awesome Ded, how long you been off now? What was total LBM gained roughly?

[ilovefish]

well ive run it basically at 3 caps for 5 weeks yes the gains slow at the end but i think thats just the nature of these things rather than it wouldve been better if i upped to 4 caps my gains by week have been
week1-+10
week2-+5
week3-+6
week4-+4
im currently in week 5 im going to run it at 4 caps for 4 weeks on my next run..

[OzzY SluGGa]

well ive run it basically at 3 caps for 5 weeks yes the gains slow at the end but i think thats just the nature of these things rather than it wouldve been better if i upped to 4 caps my gains by week have been
week1-+10
week2-+5
week3-+6
week4-+4
im currently in week 5 im going to run it at 4 caps for 4 weeks on my next run..

jeeeeeesus man, that is some humungous gains. Hope you can keep them dude!

[ilovefish]

Thanks man so do i, been planning out my pct trainig an diet gonna bust my ass to keep every ounce hopefully. Im kinda pissed right now though ive been sick the last 2-3 days an have lost 3 pounds i have 5 days left on TO but if i dont lose or gain another pound thats still 22 pounds in 35 days not bad.

Edit: Forget to mention, Great post rosie.

[dedlifter1]

Awesome Ded, how long you been off now? What was total LBM gained roughly?

almost 11lbs, been off about a week or so, gonna finish up pct, i was real happy with results.

[WhatsaRoid?]

Bless this girl, she is the most serious chick I have ever met..

Yea, I love reading all her posts

[Rosie Chee]

Bless this girl, she is the most serious chick I have ever met..

Some of us have got to be, LOL. But I do have ANOTHER side...

...i have 5 days left on TO but if i dont lose or gain another pound thats still 22 pounds in 35 days not bad.

Edit: Forget to mention, Great post rosie.

That's some awesome gains, Alberto.

Thanks; but I've got to give Dirk the credit for the opening post

almost 11lbs, been off about a week or so, gonna finish up pct, i was real happy with results.

That's still good

Yea, I love reading all her posts

Glad I'm helping some people.