-30 Minutes Preworkout 3 scoops Jacked
-Mix 400-600mgs bulk with a Simple Carbohydrates like WMS, Malto or with BCAAs or 10 grams of protein Isolate or hydrosolate or a mix a DRINK DURING WORKOUT
-1.5-2 hours before workout take 400-600mgs bulk P-Slin 15 minutes before a Meal of 80-150grams Rice or carbohydrate of choice and 30-40 grams chicken breast or protein of choice.
-30 minutes pre workout 3 scoops of Jacked
Warning these Protocols will blow your Mind!
those that want to go the extra mile take 2 and 3 with Jacked!
Why pre workout? I been experimenting with 2 PRIME pre workout and well at least in my body significantly increases strength and muscular Pre workout.
Why PowerFULL with Jacked? PowerFULL increases Dopamine which is a coordination hormone so that means your will be one with your muscles. The ability to control muscle contractions is a cool feeling...like you are one with the muscle!
PowerFULL also increases vasodilatation and buffers hydrogen ions(this is just a theory but those that use PowerFULL pre workout can attest that the set ends because of muscle fatigue not the "burn"). This combined with from Jacked will without doubt let you add 3-4 more reps per set!
PS if you are already Implementing a similar let others know how it’s going! We need to help each other reach the next level of training and discussion is the best education.