Epi Q and feedback

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    Epi Q and feedback


    Hi all, started last Wednesday a 4-5 week cycle of Epistane and have a dosage Q. I started with 10mg on Wed, went 20mg Thur and 30mg Fri. These are workout days. On Sat went 40mg and Sun 20mg. These were my days off. Today i went 40mg and dose at 20 in morning 10 1 hour before workout and 10 1 hour after workout. Should i continue at 40mg a day until i empty the bottle? I have cycle support and pct, both anabolic innovations, i also am taking omega 3's with the dose and have milk thistle extract 3x daily. Thanks:squat:
    AZZA

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    You can continue that if you think the gains are sustained but I usually take the minimum effective dosage. The dosage that is low enough that you aren't wasting it but high enough that you are getting the gains you like. I usually start off 20mg for a week then work up week to week but some do 30 to 40mg throughout, really depends on the person and what you are looking to accomplish.
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    Lake nailed it.


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
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