I just received my 2 bottles of X-lean and I have been wondering whether I should dosage it with breakfast or immediately upon wake up and wait 15-30 mins with my breakfast. How would you dose 3 pills? 8 am, 2 pm and 8 pm?
I like to take one upon waking and one PWO...Both times are when cortisol peaks the most...I also take each serving of X-Lean with 1000mg of itvamin C as well, also shown to blunt cortisol.
Yes I take it once when I get up in the AM and then once Post Work Out.
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