X-Lean dosage

  1. Shenjia
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    X-Lean dosage


    I just received my 2 bottles of X-lean and I have been wondering whether I should dosage it with breakfast or immediately upon wake up and wait 15-30 mins with my breakfast. How would you dose 3 pills? 8 am, 2 pm and 8 pm?

  2. M16
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    I like to take one upon waking and one PWO...Both times are when cortisol peaks the most...I also take each serving of X-Lean with 1000mg of itvamin C as well, also shown to blunt cortisol.
  3. Shenjia
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    Quote Originally Posted by M16 View Post
    I like to take one upon waking and one PWO...Both times are when cortisol peaks the most...I also take each serving of X-Lean with 1000mg of itvamin C as well, also shown to blunt cortisol.
    Thanks for the reply...with pwo you mean Post-workout right? I have been taking it pre-workout the past 3 days and somehow Im losing str/endurance
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    Yes I take it once when I get up in the AM and then once Post Work Out.
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    Quote Originally Posted by Shenjia View Post
    Thanks for the reply...with pwo you mean Post-workout right? I have been taking it pre-workout the past 3 days and somehow Im losing str/endurance
    M16 is right, post workout is when you wanna be dosing X-Lean.

    Cortisol is catabolic !

    I take 2 caps upon waking, 2 caps post-workout, and 2 caps before bed. This seems to be my sweet spot for keeping excess cortisol out.
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